Fitness classes at PureGym Women’s Gym - Riyadh Al Hamra
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
09:00 (30 mins)Pivot Power
10:00 (15 mins)B-B
16:00 (15 mins)Burn It
16:30 (30 mins)TABATA
17:00 (30 mins)Abs Attack
17:45 (30 mins)FB Strength
19:00 (30 mins)Plyometric
19:45 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
Les Mills GRIT STRENGTH™
09:30 (30 mins)Abs Attack
10:30 (30 mins)Get Started
12:00 (30 mins)InductionFunctional
14:30 (30 mins)Muscles Up
16:00 (15 mins)HIIT
16:15 (30 mins)BodyTone
16:45 (30 mins)Stick
17:15 (30 mins)Abs Attack
17:45 (30 mins)Get Started
18:15 (30 mins)InductionLes Mills SPRINT™
19:00 (30 mins)Core Balance
19:30 (15 mins)Stretch
20:15 (30 mins)
Monday8 September
Monday
8 September
ClassTime (Duration)
Class info
HIIT
09:30 (30 mins)Bootcamp
10:30 (15 mins)Get Started
12:00 (30 mins)InductionRunning
14:30 (30 mins)AMRAP
16:00 (15 mins)Abs Attack
16:15 (30 mins)FB Strength
16:45 (30 mins)Step
17:15 (30 mins)Circuits
17:45 (30 mins)Get Started
18:15 (30 mins)InductionTaebo
19:00 (30 mins)B-B
19:30 (15 mins)
Tuesday9 September
Tuesday
9 September
ClassTime (Duration)
Class info
Legs, Bums & Tums
09:30 (30 mins)B-B
10:00 (15 mins)TABATA
10:30 (30 mins)Get Started
12:00 (30 mins)InductionPivot Power
16:00 (15 mins)Stick
16:15 (30 mins)Abs Attack
16:45 (30 mins)Cycle
17:15 (30 mins)UBT
17:45 (30 mins)Get Started
18:15 (30 mins)InductionBelly Dance
19:00 (30 mins)Recharge
19:30 (15 mins)Bootcamp
20:15 (30 mins)
Wednesday10 September
Wednesday
10 September
ClassTime (Duration)
Class info
Les Mills BodyPump™
09:30 (45 mins)Stretch
10:30 (30 mins)Get Started
12:00 (30 mins)InductionCircuits
14:30 (30 mins)TABATA
16:30 (30 mins)HIIT
17:00 (30 mins)Elastiband
17:30 (30 mins)Get Started
18:15 (30 mins)InductionPilates
19:00 (45 mins)Fire Abs
19:45 (15 mins)
Thursday11 September
Thursday
11 September
ClassTime (Duration)
Class info
Circuits
10:15 (30 mins)Get Started
12:00 (30 mins)InductionRecharge
16:00 (15 mins)Abs Attack
16:30 (15 mins)Step
17:00 (30 mins)Les Mills BodyPump™
17:30 (45 mins)Speed Fit
18:45 (15 mins)Legs, Bums & Tums
19:00 (30 mins)Functional
19:30 (30 mins)
Friday12 September
Friday
12 September
ClassTime (Duration)
Class info
Core Balance
11:00 (15 mins)AMRAP
17:00 (15 mins)
Saturday13 September
Saturday
13 September
ClassTime (Duration)
Class info
Circuits
09:00 (30 mins)Pivot Power
10:00 (15 mins)B-B
16:00 (15 mins)Burn It
16:30 (30 mins)TABATA
17:00 (30 mins)Abs Attack
17:30 (30 mins)FB Strength
19:00 (30 mins)Plyometric
19:45 (15 mins)
Sunday14 September
Sunday
14 September
ClassTime (Duration)
Class info
Les Mills GRIT STRENGTH™
09:30 (30 mins)Abs Attack
10:30 (30 mins)Get Started
12:00 (30 mins)InductionFunctional
14:30 (30 mins)Muscles Up
16:00 (15 mins)HIIT
16:15 (30 mins)BodyTone
16:45 (30 mins)Stick
17:15 (30 mins)Abs Attack
17:45 (30 mins)Get Started
18:15 (30 mins)InductionLes Mills SPRINT™
19:00 (30 mins)Core Balance
19:30 (15 mins)Stretch
20:15 (30 mins)
Monday15 September
Monday
15 September
ClassTime (Duration)
Class info
HIIT
09:30 (30 mins)Bootcamp
10:30 (15 mins)Get Started
12:00 (30 mins)InductionRunning
14:30 (30 mins)AMRAP
16:00 (15 mins)Abs Attack
16:15 (30 mins)FB Strength
16:45 (30 mins)Step
17:15 (30 mins)Circuits
17:45 (30 mins)Get Started
18:15 (30 mins)InductionB-B
19:30 (15 mins)
Tuesday16 September
Tuesday
16 September
ClassTime (Duration)
Class info
Legs, Bums & Tums
09:30 (30 mins)B-B
10:00 (15 mins)TABATA
10:30 (30 mins)Get Started
12:00 (30 mins)InductionPivot Power
16:00 (15 mins)Stick
16:15 (30 mins)Abs Attack
16:45 (30 mins)Cycle
17:15 (30 mins)UBT
17:45 (30 mins)Get Started
18:15 (30 mins)InductionBelly Dance
19:00 (30 mins)Recharge
19:30 (15 mins)Bootcamp
20:15 (30 mins)
Wednesday17 September
Wednesday
17 September
ClassTime (Duration)
Class info
Les Mills BodyPump™
09:30 (45 mins)Stretch
10:30 (30 mins)Get Started
12:00 (30 mins)InductionCircuits
14:30 (30 mins)TABATA
16:30 (30 mins)HIIT
17:00 (30 mins)Elastiband
17:30 (30 mins)Get Started
18:15 (30 mins)InductionPilates
19:00 (45 mins)Fire Abs
19:45 (15 mins)
Thursday18 September
Thursday
18 September
ClassTime (Duration)
Class info
Circuits
10:15 (30 mins)Get Started
12:00 (30 mins)InductionRecharge
16:00 (15 mins)Abs Attack
16:30 (15 mins)Step
17:00 (30 mins)Les Mills BodyPump™
17:30 (45 mins)Speed Fit
18:45 (15 mins)Legs, Bums & Tums
19:00 (30 mins)Functional
19:30 (30 mins)
Friday19 September
Friday
19 September
ClassTime (Duration)
Class info
Core Balance
11:00 (15 mins)AMRAP
17:00 (15 mins)
Saturday20 September
Saturday
20 September
ClassTime (Duration)
Class info
Circuits
09:00 (30 mins)Pivot Power
10:00 (15 mins)B-B
16:00 (15 mins)Burn It
16:30 (30 mins)TABATA
17:00 (30 mins)Abs Attack
17:30 (30 mins)FB Strength
19:00 (30 mins)Plyometric
19:45 (15 mins)
Sunday21 September
Sunday
21 September
ClassTime (Duration)
Class info
Les Mills GRIT STRENGTH™
09:30 (30 mins)Abs Attack
10:30 (30 mins)Get Started
12:00 (30 mins)InductionFunctional
14:30 (30 mins)Muscles Up
16:00 (15 mins)HIIT
16:15 (30 mins)BodyTone
16:45 (30 mins)Stick
17:15 (30 mins)Abs Attack
17:45 (30 mins)Get Started
18:15 (30 mins)InductionLes Mills SPRINT™
19:00 (30 mins)Core Balance
19:30 (15 mins)Stretch
20:15 (30 mins)