Fitness classes at Dammam - Al - Faisaliyah - Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
14:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionTABATA
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
19:00 (30 mins)InductionRamadan Strength & Burn
20:45 (30 mins)Abs Attack
21:15 (30 mins)HYROX
21:45 (30 mins)Core Balance
22:15 (30 mins)HIIT
22:45 (30 mins)Absolute Abs
23:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Get Started
14:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionRamadan Strength & Burn
16:30 (30 mins)Running
17:00 (30 mins)Get Started
19:00 (30 mins)InductionLes Mills BodyAttack™
20:45 (30 mins)Core
21:15 (30 mins)Les Mills GRIT CARDIO™
23:15 (30 mins)
Saturday28 February
Saturday
28 February
ClassTime (Duration)
Class info
Bootcamp
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
19:00 (30 mins)InductionRamadan Strength & Burn
20:30 (30 mins)Recovery
21:00 (30 mins)Les Mills BodyAttack™
21:30 (30 mins)Absolute Abs
22:00 (30 mins)Kettlebell
22:30 (30 mins)Core Strength
23:00 (30 mins)BodyTone
23:30 (25 mins)
Sunday1 March
Sunday
1 March
ClassTime (Duration)
Class info
Get Started
14:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionRamadan Strength & Burn
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
19:00 (30 mins)InductionLes Mills BodyAttack™
20:45 (30 mins)Core Strength
21:15 (30 mins)Circuits
21:45 (30 mins)Running
22:15 (30 mins)HIIT
23:15 (30 mins)
Monday2 March
Monday
2 March
ClassTime (Duration)
Class info
Get Started
14:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionBootcamp
16:30 (30 mins)Recovery
17:00 (30 mins)Get Started
19:00 (30 mins)InductionRamadan Strength & Burn
20:45 (45 mins)Les Mills BodyAttack™
21:45 (30 mins)Absolute Abs
22:15 (30 mins)Core Strength
23:15 (30 mins)
Tuesday3 March
Tuesday
3 March
ClassTime (Duration)
Class info
Get Started
14:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionRamadan Strength & Burn
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
19:00 (30 mins)InductionLes Mills BodyCombat™
20:30 (30 mins)Core Strength
21:00 (30 mins)Les Mills GRIT™
21:30 (30 mins)Absolute Abs
22:00 (30 mins)TABATA
22:30 (30 mins)Running
23:00 (30 mins)Burn It
23:30 (25 mins)
Wednesday4 March
Wednesday
4 March
ClassTime (Duration)
Class info
Get Started
14:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionTABATA
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
19:00 (30 mins)InductionRamadan Strength & Burn
20:45 (30 mins)Abs Attack
21:15 (30 mins)HYROX
21:45 (30 mins)Core Balance
22:15 (30 mins)HIIT
22:45 (30 mins)Absolute Abs
23:15 (30 mins)
Thursday5 March
Thursday
5 March
ClassTime (Duration)
Class info
Get Started
14:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionRamadan Strength & Burn
16:30 (30 mins)Running
17:00 (30 mins)Get Started
19:00 (30 mins)InductionLes Mills BodyAttack™
20:45 (30 mins)Core
21:15 (30 mins)Les Mills GRIT CARDIO™
23:15 (30 mins)
Saturday7 March
Saturday
7 March
ClassTime (Duration)
Class info
Bootcamp
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
19:00 (30 mins)InductionRamadan Strength & Burn
20:30 (30 mins)Recovery
21:00 (30 mins)Les Mills BodyAttack™
21:30 (30 mins)Absolute Abs
22:00 (30 mins)Kettlebell
22:30 (30 mins)Core Strength
23:00 (30 mins)BodyTone
23:30 (25 mins)
Sunday8 March
Sunday
8 March
ClassTime (Duration)
Class info
Get Started
14:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionRamadan Strength & Burn
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
19:00 (30 mins)InductionLes Mills BodyAttack™
20:45 (30 mins)Core Strength
21:15 (30 mins)Circuits
21:45 (30 mins)Running
22:15 (30 mins)HIIT
23:15 (30 mins)
Monday9 March
Monday
9 March
ClassTime (Duration)
Class info
Get Started
14:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionBootcamp
16:30 (30 mins)Recovery
17:00 (30 mins)Get Started
19:00 (30 mins)InductionRamadan Strength & Burn
20:45 (45 mins)Les Mills BodyAttack™
21:45 (30 mins)Absolute Abs
22:15 (30 mins)Core Strength
23:15 (30 mins)
Tuesday10 March
Tuesday
10 March
ClassTime (Duration)
Class info
Get Started
14:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionRamadan Strength & Burn
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
19:00 (30 mins)InductionLes Mills BodyCombat™
20:30 (30 mins)Core Strength
21:00 (30 mins)Les Mills GRIT™
21:30 (30 mins)Absolute Abs
22:00 (30 mins)TABATA
22:30 (30 mins)Running
23:00 (30 mins)Burn It
23:30 (25 mins)
Wednesday11 March
Wednesday
11 March
ClassTime (Duration)
Class info
Get Started
14:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionTABATA
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
19:00 (30 mins)InductionRamadan Strength & Burn
20:45 (30 mins)Abs Attack
21:15 (30 mins)HYROX
21:45 (30 mins)Core Balance
22:15 (30 mins)HIIT
22:45 (30 mins)Absolute Abs
23:15 (30 mins)
Thursday12 March
Thursday
12 March
ClassTime (Duration)
Class info
Get Started
14:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionRamadan Strength & Burn
16:30 (30 mins)Running
17:00 (30 mins)Get Started
19:00 (30 mins)InductionLes Mills BodyAttack™
20:45 (30 mins)Core
21:15 (30 mins)Les Mills GRIT CARDIO™
23:15 (30 mins)
Saturday14 March
Saturday
14 March
ClassTime (Duration)
Class info
Bootcamp
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
19:00 (30 mins)InductionRamadan Strength & Burn
20:30 (30 mins)Recovery
21:00 (30 mins)Les Mills BodyAttack™
21:30 (30 mins)Absolute Abs
22:00 (30 mins)Kettlebell
22:30 (30 mins)Core Strength
23:00 (30 mins)BodyTone
23:30 (25 mins)
Sunday15 March
Sunday
15 March
ClassTime (Duration)
Class info
Get Started
14:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionRamadan Strength & Burn
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
19:00 (30 mins)InductionLes Mills BodyAttack™
20:45 (30 mins)Core Strength
21:15 (30 mins)Circuits
21:45 (30 mins)Running
22:15 (30 mins)HIIT
23:15 (30 mins)








