Fitness classes at Dammam Al Qairawan Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHIIT
15:30 (30 mins)Stretch
16:00 (15 mins)Burn It
17:00 (30 mins)Absolute Abs
17:30 (15 mins)Functional
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
15:30 (30 mins)Absolute Abs
16:00 (15 mins)Circuits
17:00 (30 mins)Stretch
17:30 (15 mins)Combat
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Monday20 January
Monday
20 January
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHigh Intensity Strength
15:30 (30 mins)Stretch
16:00 (15 mins)Combat
17:00 (30 mins)Absolute Abs
17:30 (15 mins)HIIT
19:00 (30 mins)Stretch
19:30 (15 mins)Functional
21:00 (30 mins)Absolute Abs
21:30 (15 mins)
Tuesday21 January
Tuesday
21 January
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
15:30 (30 mins)Stretch
16:00 (15 mins)Circuits
17:00 (30 mins)Absolute Abs
17:30 (15 mins)HIIT
19:00 (30 mins)Stretch
19:30 (15 mins)
Wednesday22 January
Wednesday
22 January
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionBurn It
15:30 (30 mins)Stretch
16:00 (15 mins)Les Mills RPM™
17:00 (30 mins)DigitalAbsolute Abs
17:30 (15 mins)Burn It
19:00 (30 mins)Stretch
19:30 (15 mins)
Thursday23 January
Thursday
23 January
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionCombat
15:30 (30 mins)Absolute Abs
16:00 (15 mins)HIIT
17:00 (30 mins)Stretch
17:30 (15 mins)Circuits
19:00 (30 mins)Absolute Abs
19:30 (15 mins)Stretch
21:30 (15 mins)
Friday24 January
Friday
24 January
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)Induction
Saturday25 January
Saturday
25 January
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHIIT
15:30 (30 mins)Stretch
16:00 (15 mins)Burn It
17:00 (30 mins)Absolute Abs
17:30 (15 mins)Functional
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Sunday26 January
Sunday
26 January
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
15:30 (30 mins)Absolute Abs
16:00 (15 mins)Circuits
17:00 (30 mins)Stretch
17:30 (15 mins)Combat
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Monday27 January
Monday
27 January
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHigh Intensity Strength
15:30 (30 mins)Stretch
16:00 (15 mins)Combat
17:00 (30 mins)Absolute Abs
17:30 (15 mins)HIIT
19:00 (30 mins)Stretch
19:30 (15 mins)Functional
21:00 (30 mins)Absolute Abs
21:30 (15 mins)
Tuesday28 January
Tuesday
28 January
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
15:30 (30 mins)Stretch
16:00 (15 mins)Circuits
17:00 (30 mins)Absolute Abs
17:30 (15 mins)HIIT
19:00 (30 mins)Stretch
19:30 (15 mins)
Wednesday29 January
Wednesday
29 January
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionBurn It
15:30 (30 mins)Stretch
16:00 (15 mins)Les Mills RPM™
17:00 (30 mins)DigitalAbsolute Abs
17:30 (15 mins)Burn It
19:00 (30 mins)Stretch
19:30 (15 mins)
Thursday30 January
Thursday
30 January
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionCombat
15:30 (30 mins)Absolute Abs
16:00 (15 mins)HIIT
17:00 (30 mins)Stretch
17:30 (15 mins)Circuits
19:00 (30 mins)Absolute Abs
19:30 (15 mins)Stretch
21:30 (15 mins)
Friday31 January
Friday
31 January
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)Induction