Fitness classes at Dammam Al Qairawan Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Functional
18:15 (30 mins)Core
18:45 (30 mins)
Saturday11 April
Saturday
11 April
ClassTime (Duration)
Class info
Kettlebell
16:30 (30 mins)Absolute Abs
17:00 (30 mins)TABATA
18:15 (30 mins)Core
18:45 (30 mins)
Sunday12 April
Sunday
12 April
ClassTime (Duration)
Class info
Pump
13:30 (30 mins)Core
14:00 (30 mins)Pump
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Functional
18:15 (30 mins)Core
18:45 (30 mins)Kettlebell
20:00 (30 mins)Absolute Abs
20:30 (30 mins)
Monday13 April
Monday
13 April
ClassTime (Duration)
Class info
Pump
13:30 (30 mins)Core
14:00 (30 mins)TABATA
16:30 (30 mins)Absolute Abs
17:00 (30 mins)HIIT
18:15 (30 mins)Core
18:45 (30 mins)Kettlebell
20:00 (30 mins)Absolute Abs
20:30 (30 mins)Pump
22:00 (30 mins)Absolute Abs
22:30 (30 mins)
Tuesday14 April
Tuesday
14 April
ClassTime (Duration)
Class info
Pump
13:30 (30 mins)Core
14:00 (30 mins)Pump
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Functional
18:15 (30 mins)Core
18:45 (30 mins)Kettlebell
20:00 (30 mins)Absolute Abs
20:30 (30 mins)
Wednesday15 April
Wednesday
15 April
ClassTime (Duration)
Class info
Pump
13:30 (30 mins)Core
14:00 (30 mins)TABATA
16:30 (30 mins)Absolute Abs
17:00 (30 mins)TABATA
18:15 (30 mins)Core
18:45 (30 mins)Kettlebell
20:00 (30 mins)Absolute Abs
20:30 (30 mins)
Thursday16 April
Thursday
16 April
ClassTime (Duration)
Class info
HIIT
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Functional
18:15 (30 mins)Core
18:45 (30 mins)
Saturday18 April
Saturday
18 April
ClassTime (Duration)
Class info
Kettlebell
16:30 (30 mins)Absolute Abs
17:00 (30 mins)TABATA
18:15 (30 mins)Core
18:45 (30 mins)
Sunday19 April
Sunday
19 April
ClassTime (Duration)
Class info
Pump
13:30 (30 mins)Core
14:00 (30 mins)Pump
16:30 (30 mins)Absolute Abs
17:00 (30 mins)Functional
18:15 (30 mins)Core
18:45 (30 mins)Kettlebell
20:00 (30 mins)Absolute Abs
20:30 (30 mins)








