Fitness classes at Dammam Al Qairawan Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Tomorrow
ClassTime (Duration)
Class info
Get Started
13:00 (30 mins)InductionFunctional
15:30 (30 mins)Get Started
16:30 (30 mins)InductionBurn It
17:00 (30 mins)Absolute Abs
17:30 (30 mins)Get Started
18:00 (30 mins)InductionPump
18:30 (30 mins)Core
19:00 (30 mins)Get Started
19:30 (30 mins)Induction
Sunday21 December
Sunday
21 December
ClassTime (Duration)
Class info
Circuits
12:00 (30 mins)Core
12:30 (30 mins)Get Started
13:00 (30 mins)InductionBurn It
15:30 (30 mins)Absolute Abs
16:00 (30 mins)Get Started
16:30 (30 mins)InductionKettlebell
17:00 (30 mins)Core
17:30 (30 mins)Get Started
18:00 (30 mins)InductionFunctional
18:30 (30 mins)Absolute Abs
19:00 (30 mins)Get Started
19:30 (30 mins)Induction
Monday22 December
Monday
22 December
ClassTime (Duration)
Class info
Circuits
12:00 (30 mins)Absolute Abs
12:30 (30 mins)Get Started
13:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionBurn It
15:30 (30 mins)Core
16:00 (30 mins)Get Started
16:30 (30 mins)InductionLes Mills RPM™
17:00 (30 mins)Core
17:30 (30 mins)Get Started
18:00 (30 mins)InductionHIIT
18:30 (30 mins)Absolute Abs
19:00 (30 mins)Kettlebell
20:00 (30 mins)Core
20:30 (30 mins)
Tuesday23 December
Tuesday
23 December
ClassTime (Duration)
Class info
Absolute Abs
12:00 (30 mins)Functional
12:30 (30 mins)Get Started
13:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionKettlebell
15:30 (30 mins)Core
16:00 (30 mins)Get Started
16:30 (30 mins)InductionCombat
17:00 (30 mins)Absolute Abs
17:30 (30 mins)Get Started
18:00 (30 mins)InductionFunctional
18:30 (30 mins)Core
19:00 (30 mins)Pump
20:00 (30 mins)Core
20:30 (30 mins)
Wednesday24 December
Wednesday
24 December
ClassTime (Duration)
Class info
HIIT
12:00 (30 mins)Abs Attack
12:30 (30 mins)Get Started
13:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionCombat
15:30 (30 mins)Absolute Abs
16:00 (30 mins)Get Started
16:30 (30 mins)InductionLes Mills RPM™
17:00 (30 mins)Core
17:30 (30 mins)Get Started
18:00 (30 mins)InductionKettlebell
18:30 (30 mins)Absolute Abs
19:00 (30 mins)
Thursday25 December
Thursday
25 December
ClassTime (Duration)
Class info
HIIT
12:00 (30 mins)Core
12:30 (30 mins)Get Started
13:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionCircuits
15:30 (30 mins)Absolute Abs
16:00 (30 mins)Get Started
16:30 (30 mins)InductionKettlebell
17:00 (30 mins)Core
17:30 (30 mins)Get Started
18:00 (30 mins)InductionFunctional
18:30 (30 mins)Core
19:00 (30 mins)
Saturday27 December
Saturday
27 December
ClassTime (Duration)
Class info
Get Started
13:00 (30 mins)InductionFunctional
15:30 (30 mins)Get Started
16:30 (30 mins)InductionBurn It
17:00 (30 mins)Absolute Abs
17:30 (30 mins)Get Started
18:00 (30 mins)InductionPump
18:30 (30 mins)Core
19:00 (30 mins)Get Started
19:30 (30 mins)Induction
Sunday28 December
Sunday
28 December
ClassTime (Duration)
Class info
Circuits
12:00 (30 mins)Core
12:30 (30 mins)Get Started
13:00 (30 mins)InductionBurn It
15:30 (30 mins)Absolute Abs
16:00 (30 mins)Get Started
16:30 (30 mins)InductionKettlebell
17:00 (30 mins)Core
17:30 (30 mins)Get Started
18:00 (30 mins)InductionFunctional
18:30 (30 mins)Absolute Abs
19:00 (30 mins)Get Started
19:30 (30 mins)Induction
Monday29 December
Monday
29 December
ClassTime (Duration)
Class info
Circuits
12:00 (30 mins)Absolute Abs
12:30 (30 mins)Get Started
13:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionBurn It
15:30 (30 mins)Get Started
16:30 (30 mins)InductionLes Mills RPM™
17:00 (30 mins)DigitalGet Started
18:00 (30 mins)InductionHIIT
18:30 (30 mins)Absolute Abs
19:00 (30 mins)Kettlebell
20:00 (30 mins)
Tuesday30 December
Tuesday
30 December
ClassTime (Duration)
Class info
Absolute Abs
12:00 (30 mins)Functional
12:30 (30 mins)Get Started
13:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionKettlebell
15:30 (30 mins)Get Started
16:30 (30 mins)InductionCombat
17:00 (30 mins)Absolute Abs
17:30 (30 mins)Get Started
18:00 (30 mins)InductionFunctional
18:30 (30 mins)Pump
20:00 (30 mins)
Wednesday31 December
Wednesday
31 December
ClassTime (Duration)
Class info
HIIT
12:00 (30 mins)Abs Attack
12:30 (30 mins)Get Started
13:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionCombat
15:30 (30 mins)Get Started
16:30 (30 mins)InductionLes Mills RPM™
17:00 (30 mins)DigitalGet Started
18:00 (30 mins)InductionKettlebell
18:30 (30 mins)Absolute Abs
19:00 (30 mins)