Fitness classes at Dammam Al Qairawan Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
15:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
High Intensity Strength
15:30 (30 mins)Stretch
16:00 (15 mins)Core
17:00 (30 mins)Stretch
17:30 (15 mins)Circuits
18:30 (30 mins)Stretch
19:00 (15 mins)Strength 30
20:15 (30 mins)Stretch
20:45 (15 mins)
Sunday11 May
Sunday
11 May
ClassTime (Duration)
Class info
Functional
15:30 (30 mins)Stretch
16:00 (15 mins)Burn It
17:00 (30 mins)Stretch
17:30 (15 mins)Pump
18:30 (30 mins)Stretch
19:00 (15 mins)
Monday12 May
Monday
12 May
ClassTime (Duration)
Class info
Les Mills GRIT STRENGTH™
15:30 (30 mins)Stretch
16:00 (15 mins)Les Mills RPM™
17:00 (30 mins)Stretch
17:30 (15 mins)Combat
18:30 (30 mins)Stretch
19:00 (15 mins)
Tuesday13 May
Tuesday
13 May
ClassTime (Duration)
Class info
Functional
15:30 (30 mins)Stretch
16:00 (15 mins)Burn It
17:00 (30 mins)Stretch
17:30 (15 mins)Strength 30
18:30 (30 mins)Stretch
19:00 (15 mins)Combat
20:15 (30 mins)Stretch
20:45 (15 mins)
Wednesday14 May
Wednesday
14 May
ClassTime (Duration)
Class info
Strength 30
15:30 (30 mins)Absolute Abs
16:00 (15 mins)Functional
17:00 (30 mins)Stretch
17:30 (15 mins)HIIT
18:30 (30 mins)Stretch
19:00 (15 mins)Circuits
20:15 (30 mins)Stretch
20:45 (15 mins)
Thursday15 May
Thursday
15 May
ClassTime (Duration)
Class info
Pump
15:30 (30 mins)Stretch
16:00 (15 mins)Kettlebell
17:00 (30 mins)Stretch
17:30 (15 mins)Combat
18:30 (30 mins)Stretch
19:00 (15 mins)
Friday16 May
Friday
16 May
ClassTime (Duration)
Class info
Circuits
15:30 (30 mins)
Saturday17 May
Saturday
17 May
ClassTime (Duration)
Class info
High Intensity Strength
15:30 (30 mins)Stretch
16:00 (15 mins)Core
17:00 (30 mins)Stretch
17:30 (15 mins)Circuits
18:30 (30 mins)Stretch
19:00 (15 mins)Strength 30
20:15 (30 mins)Stretch
20:45 (15 mins)
Sunday18 May
Sunday
18 May
ClassTime (Duration)
Class info
Functional
15:30 (30 mins)Stretch
16:00 (15 mins)Burn It
17:00 (30 mins)Stretch
17:30 (15 mins)Pump
18:30 (30 mins)Stretch
19:00 (15 mins)Combat
20:15 (30 mins)Stretch
20:45 (15 mins)
Monday19 May
Monday
19 May
ClassTime (Duration)
Class info
Les Mills GRIT STRENGTH™
15:30 (30 mins)Stretch
16:00 (15 mins)Les Mills RPM™
17:00 (30 mins)Stretch
17:30 (15 mins)Combat
18:30 (30 mins)Stretch
19:00 (15 mins)
Tuesday20 May
Tuesday
20 May
ClassTime (Duration)
Class info
Functional
15:30 (30 mins)Stretch
16:00 (15 mins)Burn It
17:00 (30 mins)Stretch
17:30 (15 mins)Strength 30
18:30 (30 mins)Stretch
19:00 (15 mins)Combat
20:15 (30 mins)Stretch
20:45 (15 mins)
Wednesday21 May
Wednesday
21 May
ClassTime (Duration)
Class info
Strength 30
15:30 (30 mins)Absolute Abs
16:00 (15 mins)Functional
17:00 (30 mins)Stretch
17:30 (15 mins)HIIT
18:30 (30 mins)Stretch
19:00 (15 mins)Circuits
20:15 (30 mins)Stretch
20:45 (15 mins)
Thursday22 May
Thursday
22 May
ClassTime (Duration)
Class info
Pump
15:30 (30 mins)Stretch
16:00 (15 mins)Kettlebell
17:00 (30 mins)Stretch
17:30 (15 mins)Combat
18:30 (30 mins)Stretch
19:00 (15 mins)
Friday23 May
Friday
23 May
ClassTime (Duration)
Class info
Circuits
15:30 (30 mins)
Saturday24 May
Saturday
24 May
ClassTime (Duration)
Class info
High Intensity Strength
15:30 (30 mins)Stretch
16:00 (15 mins)Core
17:00 (30 mins)Stretch
17:30 (15 mins)Circuits
18:30 (30 mins)Stretch
19:00 (15 mins)Strength 30
20:15 (30 mins)Stretch
20:45 (15 mins)