Fitness classes at Dammam Al Qairawan Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionBurn It
15:30 (30 mins)Stretch
16:00 (30 mins)Les Mills RPM™
17:00 (30 mins)DigitalAbsolute Abs
17:30 (30 mins)Burn It
19:00 (30 mins)Stretch
19:30 (30 mins)Functional
21:00 (30 mins)Absolute Abs
21:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionCombat
15:30 (30 mins)Absolute Abs
16:00 (30 mins)HIIT
17:00 (30 mins)Stretch
17:30 (30 mins)Circuits
19:00 (30 mins)Absolute Abs
19:30 (30 mins)Combat
21:00 (30 mins)Stretch
21:30 (30 mins)
Friday20 December
Friday
20 December
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionCircuits
15:30 (30 mins)Absolute Abs
16:00 (30 mins)Burn It
17:00 (30 mins)Stretch
17:30 (30 mins)Functional
19:00 (30 mins)Absolute Abs
19:30 (30 mins)
Saturday21 December
Saturday
21 December
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionHIIT
15:30 (30 mins)Stretch
16:00 (30 mins)Burn It
17:00 (30 mins)Absolute Abs
17:30 (30 mins)Functional
19:00 (30 mins)Absolute Abs
19:30 (30 mins)
Sunday22 December
Sunday
22 December
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
15:30 (30 mins)Absolute Abs
16:00 (30 mins)Circuits
17:00 (30 mins)Stretch
17:30 (30 mins)Combat
19:00 (30 mins)Absolute Abs
19:30 (30 mins)Burn It
21:00 (30 mins)Stretch
21:30 (30 mins)
Monday23 December
Monday
23 December
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHigh Intensity Strength
15:30 (30 mins)Stretch
16:00 (30 mins)Combat
17:00 (30 mins)Absolute Abs
17:30 (30 mins)HIIT
19:00 (30 mins)Stretch
19:30 (30 mins)
Tuesday24 December
Tuesday
24 December
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
15:30 (30 mins)Stretch
16:00 (30 mins)Circuits
17:00 (30 mins)Absolute Abs
17:30 (30 mins)HIIT
19:00 (30 mins)Stretch
19:30 (30 mins)Combat
21:00 (30 mins)Absolute Abs
21:30 (30 mins)
Wednesday25 December
Wednesday
25 December
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionBurn It
15:30 (30 mins)Stretch
16:00 (30 mins)Les Mills RPM™
17:00 (30 mins)DigitalAbsolute Abs
17:30 (30 mins)Burn It
19:00 (30 mins)Stretch
19:30 (30 mins)Functional
21:00 (30 mins)Absolute Abs
21:30 (30 mins)
Thursday26 December
Thursday
26 December
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionCombat
15:30 (30 mins)Absolute Abs
16:00 (30 mins)HIIT
17:00 (30 mins)Stretch
17:30 (30 mins)Circuits
19:00 (30 mins)Absolute Abs
19:30 (30 mins)Combat
21:00 (30 mins)Stretch
21:30 (30 mins)
Friday27 December
Friday
27 December
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionCircuits
15:30 (30 mins)Absolute Abs
16:00 (30 mins)Burn It
17:00 (30 mins)Stretch
17:30 (30 mins)Functional
19:00 (30 mins)Absolute Abs
19:30 (30 mins)
Saturday28 December
Saturday
28 December
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionHIIT
15:30 (30 mins)Stretch
16:00 (30 mins)Burn It
17:00 (30 mins)Absolute Abs
17:30 (30 mins)Functional
19:00 (30 mins)Absolute Abs
19:30 (30 mins)
Sunday29 December
Sunday
29 December
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
15:30 (30 mins)Absolute Abs
16:00 (30 mins)Circuits
17:00 (30 mins)Stretch
17:30 (30 mins)Combat
19:00 (30 mins)Absolute Abs
19:30 (30 mins)Burn It
21:00 (30 mins)Stretch
21:30 (30 mins)
Monday30 December
Monday
30 December
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHigh Intensity Strength
15:30 (30 mins)Stretch
16:00 (30 mins)Combat
17:00 (30 mins)Absolute Abs
17:30 (30 mins)HIIT
19:00 (30 mins)Stretch
19:30 (30 mins)
Tuesday31 December
Tuesday
31 December
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionStretch
16:00 (30 mins)Circuits
17:00 (30 mins)Absolute Abs
17:30 (30 mins)HIIT
19:00 (30 mins)Stretch
19:30 (30 mins)Combat
21:00 (30 mins)Absolute Abs
21:30 (30 mins)
Wednesday1 January
Wednesday
1 January
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionBurn It
15:30 (30 mins)Stretch
16:00 (30 mins)Les Mills RPM™
17:00 (30 mins)DigitalAbsolute Abs
17:30 (30 mins)Burn It
19:00 (30 mins)Stretch
19:30 (30 mins)
Thursday2 January
Thursday
2 January
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionCombat
15:30 (30 mins)Absolute Abs
16:00 (30 mins)HIIT
17:00 (30 mins)Stretch
17:30 (30 mins)Circuits
19:00 (30 mins)Absolute Abs
19:30 (30 mins)Combat
21:00 (30 mins)Stretch
21:30 (30 mins)