Fitness classes at Dammam Al Qairawan Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHigh Intensity Strength
15:30 (30 mins)Stretch
16:00 (15 mins)Core
17:00 (30 mins)Stretch
17:30 (15 mins)Circuits
18:30 (30 mins)Stretch
19:00 (15 mins)Strength 30
20:15 (30 mins)Stretch
20:45 (15 mins)
Sunday20 April
Sunday
20 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
15:30 (30 mins)Stretch
16:00 (15 mins)Burn It
17:00 (30 mins)Stretch
17:30 (15 mins)Pump
18:30 (30 mins)Stretch
19:00 (15 mins)Combat
20:15 (30 mins)Stretch
20:45 (15 mins)
Monday21 April
Monday
21 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionLes Mills RPM™
15:30 (30 mins)Stretch
16:00 (15 mins)Les Mills GRIT CARDIO™
17:00 (30 mins)Stretch
17:30 (15 mins)Combat
18:30 (30 mins)Stretch
19:00 (15 mins)HIIT
20:15 (30 mins)Stretch
20:45 (15 mins)
Tuesday22 April
Tuesday
22 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
15:30 (30 mins)Stretch
16:00 (15 mins)Burn It
17:00 (30 mins)Stretch
17:30 (15 mins)Pump
18:30 (30 mins)Stretch
19:00 (15 mins)Combat
20:15 (30 mins)Stretch
20:45 (15 mins)
Wednesday23 April
Wednesday
23 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHigh Intensity Strength
15:30 (30 mins)Stretch
16:00 (15 mins)Core
17:00 (30 mins)Stretch
17:30 (15 mins)Circuits
18:30 (30 mins)Stretch
19:00 (15 mins)Strength 30
20:15 (30 mins)Stretch
20:45 (15 mins)
Thursday24 April
Thursday
24 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionPump
15:30 (30 mins)Stretch
16:00 (15 mins)Functional
17:00 (30 mins)Stretch
17:30 (15 mins)Combat
18:30 (30 mins)Stretch
19:00 (15 mins)HIIT
20:15 (30 mins)Stretch
20:45 (15 mins)
Friday25 April
Friday
25 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)Induction
Saturday26 April
Saturday
26 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHigh Intensity Strength
15:30 (30 mins)Stretch
16:00 (15 mins)Core
17:00 (30 mins)Stretch
17:30 (15 mins)Circuits
18:30 (30 mins)Stretch
19:00 (15 mins)Strength 30
20:15 (30 mins)Stretch
20:45 (15 mins)
Sunday27 April
Sunday
27 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
15:30 (30 mins)Stretch
16:00 (15 mins)Burn It
17:00 (30 mins)Stretch
17:30 (15 mins)Pump
18:30 (30 mins)Stretch
19:00 (15 mins)Combat
20:15 (30 mins)Stretch
20:45 (15 mins)
Monday28 April
Monday
28 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionLes Mills RPM™
15:30 (30 mins)Stretch
16:00 (15 mins)Les Mills GRIT CARDIO™
17:00 (30 mins)Stretch
17:30 (15 mins)Combat
18:30 (30 mins)Stretch
19:00 (15 mins)HIIT
20:15 (30 mins)Stretch
20:45 (15 mins)
Tuesday29 April
Tuesday
29 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
15:30 (30 mins)Stretch
16:00 (15 mins)Burn It
17:00 (30 mins)Stretch
17:30 (15 mins)Pump
18:30 (30 mins)Stretch
19:00 (15 mins)Combat
20:15 (30 mins)Stretch
20:45 (15 mins)
Wednesday30 April
Wednesday
30 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHigh Intensity Strength
15:30 (30 mins)Stretch
16:00 (15 mins)Core
17:00 (30 mins)Stretch
17:30 (15 mins)Circuits
18:30 (30 mins)Stretch
19:00 (15 mins)Strength 30
20:15 (30 mins)Stretch
20:45 (15 mins)