Fitness classes at Dammam Al Qairawan Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
High Intensity Strength
15:45 (30 mins)Stretch
16:15 (15 mins)Circuits
17:15 (30 mins)Stretch
17:45 (15 mins)Combat
19:00 (30 mins)Stretch
19:30 (15 mins)Les Mills GRIT™
20:45 (30 mins)Stretch
21:15 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
Functional
15:45 (30 mins)Stretch
16:15 (15 mins)Burn It
17:15 (30 mins)Stretch
17:45 (15 mins)Pump
19:00 (30 mins)Stretch
19:30 (15 mins)Les Mills GRIT™
20:45 (30 mins)Stretch
21:15 (15 mins)
Wednesday4 June
Wednesday
4 June
ClassTime (Duration)
Class info
High Intensity Strength
15:45 (30 mins)Stretch
16:15 (15 mins)Circuits
17:15 (30 mins)Stretch
17:45 (15 mins)Combat
19:00 (30 mins)Stretch
19:30 (15 mins)Les Mills GRIT™
20:45 (30 mins)Stretch
21:15 (15 mins)
Tuesday10 June
Tuesday
10 June
ClassTime (Duration)
Class info
Functional
15:45 (30 mins)Stretch
16:15 (15 mins)Burn It
17:15 (30 mins)Stretch
17:45 (15 mins)Pump
19:00 (30 mins)Stretch
19:30 (15 mins)Les Mills GRIT™
20:45 (30 mins)Stretch
21:15 (15 mins)
Wednesday11 June
Wednesday
11 June
ClassTime (Duration)
Class info
High Intensity Strength
15:45 (30 mins)Stretch
16:15 (15 mins)Circuits
17:15 (30 mins)Stretch
17:45 (15 mins)Combat
19:00 (30 mins)Stretch
19:30 (15 mins)Les Mills GRIT™
20:45 (30 mins)Stretch
21:15 (15 mins)
Thursday12 June
Thursday
12 June
ClassTime (Duration)
Class info
Functional
15:45 (30 mins)Stretch
16:15 (15 mins)Burn It
17:15 (30 mins)Stretch
17:45 (15 mins)Pump
19:00 (30 mins)Stretch
19:30 (15 mins)
Saturday14 June
Saturday
14 June
ClassTime (Duration)
Class info
High Intensity Strength
15:45 (30 mins)Stretch
16:15 (15 mins)Core
17:15 (30 mins)Stretch
17:45 (15 mins)HIIT
19:00 (30 mins)Stretch
19:30 (15 mins)
Sunday15 June
Sunday
15 June
ClassTime (Duration)
Class info
Functional
15:45 (30 mins)Stretch
16:15 (15 mins)Burn It
17:15 (30 mins)Stretch
17:45 (15 mins)Pump
19:00 (30 mins)Stretch
19:30 (15 mins)Les Mills GRIT™
20:45 (30 mins)Stretch
21:15 (15 mins)
Monday16 June
Monday
16 June
ClassTime (Duration)
Class info
High Intensity Strength
15:45 (30 mins)Stretch
16:15 (15 mins)Circuits
17:15 (30 mins)Stretch
17:45 (15 mins)Combat
19:00 (30 mins)Stretch
19:30 (15 mins)Les Mills GRIT™
20:45 (30 mins)Stretch
21:15 (15 mins)
Tuesday17 June
Tuesday
17 June
ClassTime (Duration)
Class info
Functional
15:45 (30 mins)Stretch
16:15 (15 mins)Burn It
17:15 (30 mins)Stretch
17:45 (15 mins)Pump
19:00 (30 mins)Stretch
19:30 (15 mins)Les Mills GRIT™
20:45 (30 mins)Stretch
21:15 (15 mins)
Wednesday18 June
Wednesday
18 June
ClassTime (Duration)
Class info
High Intensity Strength
15:45 (30 mins)Stretch
16:15 (15 mins)Circuits
17:15 (30 mins)Stretch
17:45 (15 mins)Combat
19:00 (30 mins)Stretch
19:30 (15 mins)Les Mills GRIT™
20:45 (30 mins)Stretch
21:15 (15 mins)
Thursday19 June
Thursday
19 June
ClassTime (Duration)
Class info
Functional
15:45 (30 mins)Stretch
16:15 (15 mins)Burn It
17:15 (30 mins)Stretch
17:45 (15 mins)Pump
19:00 (30 mins)Stretch
19:30 (15 mins)
Saturday21 June
Saturday
21 June
ClassTime (Duration)
Class info
High Intensity Strength
15:45 (30 mins)Stretch
16:15 (15 mins)Core
17:15 (30 mins)Stretch
17:45 (15 mins)HIIT
19:00 (30 mins)Stretch
19:30 (15 mins)
Sunday22 June
Sunday
22 June
ClassTime (Duration)
Class info
Functional
15:45 (30 mins)Stretch
16:15 (15 mins)Burn It
17:15 (30 mins)Stretch
17:45 (15 mins)Pump
19:00 (30 mins)Stretch
19:30 (15 mins)Les Mills GRIT™
20:45 (30 mins)Stretch
21:15 (15 mins)