Fitness classes at Dammam Al Qairawan Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionHigh Intensity Strength
15:30 (30 mins)Stretch
16:00 (30 mins)Combat
17:00 (30 mins)Absolute Abs
17:30 (30 mins)HIIT
19:00 (30 mins)Stretch
19:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionFunctional
15:30 (30 mins)Stretch
16:00 (30 mins)Circuits
17:00 (30 mins)Absolute Abs
17:30 (30 mins)HIIT
19:00 (30 mins)Stretch
19:30 (30 mins)
Wednesday20 November
Wednesday
20 November
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionBurn It
15:30 (30 mins)Stretch
16:00 (30 mins)Les Mills RPM™
17:00 (30 mins)DigitalAbsolute Abs
17:30 (30 mins)Burn It
19:00 (30 mins)Stretch
19:30 (30 mins)Functional
21:00 (30 mins)Absolute Abs
21:30 (30 mins)
Thursday21 November
Thursday
21 November
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionCombat
15:30 (30 mins)Absolute Abs
16:00 (30 mins)HIIT
17:00 (30 mins)Stretch
17:30 (30 mins)Circuits
19:00 (30 mins)Absolute Abs
19:30 (30 mins)
Friday22 November
Friday
22 November
ClassTime (Duration)
Class info
Circuits
15:30 (30 mins)Absolute Abs
16:00 (30 mins)Burn It
17:00 (30 mins)Stretch
17:30 (30 mins)Functional
19:00 (30 mins)Absolute Abs
19:30 (30 mins)
Saturday23 November
Saturday
23 November
ClassTime (Duration)
Class info
HIIT
15:30 (30 mins)Stretch
16:00 (30 mins)Burn It
17:00 (30 mins)Absolute Abs
17:30 (30 mins)Bootcamp
19:00 (30 mins)Absolute Abs
19:30 (30 mins)
Sunday24 November
Sunday
24 November
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
15:30 (30 mins)Absolute Abs
16:00 (30 mins)Les Mills RPM™
17:00 (30 mins)Stretch
17:30 (30 mins)Combat
19:00 (30 mins)Absolute Abs
19:30 (30 mins)Burn It
21:00 (30 mins)Stretch
21:30 (30 mins)
Monday25 November
Monday
25 November
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionHigh Intensity Strength
15:30 (30 mins)Stretch
16:00 (30 mins)Combat
17:00 (30 mins)Absolute Abs
17:30 (30 mins)HIIT
19:00 (30 mins)Stretch
19:30 (30 mins)
Tuesday26 November
Tuesday
26 November
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionFunctional
15:30 (30 mins)Stretch
16:00 (30 mins)Circuits
17:00 (30 mins)Absolute Abs
17:30 (30 mins)HIIT
19:00 (30 mins)Stretch
19:30 (30 mins)
Wednesday27 November
Wednesday
27 November
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionBurn It
15:30 (30 mins)Stretch
16:00 (30 mins)Les Mills RPM™
17:00 (30 mins)DigitalAbsolute Abs
17:30 (30 mins)Burn It
19:00 (30 mins)Stretch
19:30 (30 mins)Functional
21:00 (30 mins)Absolute Abs
21:30 (30 mins)
Thursday28 November
Thursday
28 November
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionCombat
15:30 (30 mins)Absolute Abs
16:00 (30 mins)HIIT
17:00 (30 mins)Stretch
17:30 (30 mins)Circuits
19:00 (30 mins)Absolute Abs
19:30 (30 mins)
Friday29 November
Friday
29 November
ClassTime (Duration)
Class info
Circuits
15:30 (30 mins)Absolute Abs
16:00 (30 mins)Burn It
17:00 (30 mins)Stretch
17:30 (30 mins)Functional
19:00 (30 mins)Absolute Abs
19:30 (30 mins)
Saturday30 November
Saturday
30 November
ClassTime (Duration)
Class info
HIIT
15:30 (30 mins)Stretch
16:00 (30 mins)Burn It
17:00 (30 mins)Absolute Abs
17:30 (30 mins)Bootcamp
19:00 (30 mins)Absolute Abs
19:30 (30 mins)