Fitness classes at Dammam Al Qairawan Man

From SAR 249 per month

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Classes

Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.

Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.

Today

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction

Tomorrow

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • High Intensity Strength

    15:30 (30 mins)
  • Stretch

    16:00 (15 mins)
  • Core

    17:00 (30 mins)
  • Stretch

    17:30 (15 mins)
  • Circuits

    18:30 (30 mins)
  • Stretch

    19:00 (15 mins)
  • Strength 30

    20:15 (30 mins)
  • Stretch

    20:45 (15 mins)

Sunday
20 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • Functional

    15:30 (30 mins)
  • Stretch

    16:00 (15 mins)
  • Burn It

    17:00 (30 mins)
  • Stretch

    17:30 (15 mins)
  • Pump

    18:30 (30 mins)
  • Stretch

    19:00 (15 mins)
  • Combat

    20:15 (30 mins)
  • Stretch

    20:45 (15 mins)

Monday
21 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • Les Mills RPM™

    15:30 (30 mins)
  • Stretch

    16:00 (15 mins)
  • Les Mills GRIT CARDIO™

    17:00 (30 mins)
  • Stretch

    17:30 (15 mins)
  • Combat

    18:30 (30 mins)
  • Stretch

    19:00 (15 mins)
  • HIIT

    20:15 (30 mins)
  • Stretch

    20:45 (15 mins)

Tuesday
22 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • Functional

    15:30 (30 mins)
  • Stretch

    16:00 (15 mins)
  • Burn It

    17:00 (30 mins)
  • Stretch

    17:30 (15 mins)
  • Pump

    18:30 (30 mins)
  • Stretch

    19:00 (15 mins)
  • Combat

    20:15 (30 mins)
  • Stretch

    20:45 (15 mins)

Wednesday
23 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • High Intensity Strength

    15:30 (30 mins)
  • Stretch

    16:00 (15 mins)
  • Core

    17:00 (30 mins)
  • Stretch

    17:30 (15 mins)
  • Circuits

    18:30 (30 mins)
  • Stretch

    19:00 (15 mins)
  • Strength 30

    20:15 (30 mins)
  • Stretch

    20:45 (15 mins)

Thursday
24 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • Pump

    15:30 (30 mins)
  • Stretch

    16:00 (15 mins)
  • Functional

    17:00 (30 mins)
  • Stretch

    17:30 (15 mins)
  • Combat

    18:30 (30 mins)
  • Stretch

    19:00 (15 mins)
  • HIIT

    20:15 (30 mins)
  • Stretch

    20:45 (15 mins)

Friday
25 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction

Saturday
26 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • High Intensity Strength

    15:30 (30 mins)
  • Stretch

    16:00 (15 mins)
  • Core

    17:00 (30 mins)
  • Stretch

    17:30 (15 mins)
  • Circuits

    18:30 (30 mins)
  • Stretch

    19:00 (15 mins)
  • Strength 30

    20:15 (30 mins)
  • Stretch

    20:45 (15 mins)

Sunday
27 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • Functional

    15:30 (30 mins)
  • Stretch

    16:00 (15 mins)
  • Burn It

    17:00 (30 mins)
  • Stretch

    17:30 (15 mins)
  • Pump

    18:30 (30 mins)
  • Stretch

    19:00 (15 mins)
  • Combat

    20:15 (30 mins)
  • Stretch

    20:45 (15 mins)

Monday
28 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • Les Mills RPM™

    15:30 (30 mins)
  • Stretch

    16:00 (15 mins)
  • Les Mills GRIT CARDIO™

    17:00 (30 mins)
  • Stretch

    17:30 (15 mins)
  • Combat

    18:30 (30 mins)
  • Stretch

    19:00 (15 mins)
  • HIIT

    20:15 (30 mins)
  • Stretch

    20:45 (15 mins)

Tuesday
29 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • Functional

    15:30 (30 mins)
  • Stretch

    16:00 (15 mins)
  • Burn It

    17:00 (30 mins)
  • Stretch

    17:30 (15 mins)
  • Pump

    18:30 (30 mins)
  • Stretch

    19:00 (15 mins)
  • Combat

    20:15 (30 mins)
  • Stretch

    20:45 (15 mins)

Wednesday
30 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • High Intensity Strength

    15:30 (30 mins)
  • Stretch

    16:00 (15 mins)
  • Core

    17:00 (30 mins)
  • Stretch

    17:30 (15 mins)
  • Circuits

    18:30 (30 mins)
  • Stretch

    19:00 (15 mins)
  • Strength 30

    20:15 (30 mins)
  • Stretch

    20:45 (15 mins)