Fitness classes at Dammam Al Qairawan Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
11:00 (30 mins)Abs Attack
13:30 (30 mins)Get Started
15:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionCombat
16:00 (30 mins)Absolute Abs
16:30 (30 mins)Get Started
17:00 (30 mins)InductionKettlebell
17:30 (30 mins)Core
18:00 (30 mins)Get Started
18:30 (30 mins)InductionKettlebell
19:30 (30 mins)Absolute Abs
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
Get Started
13:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionCircuits
16:00 (30 mins)Absolute Abs
16:30 (30 mins)Get Started
17:00 (30 mins)InductionKettlebell
17:30 (30 mins)Core
18:00 (30 mins)Functional
19:30 (30 mins)Get Started
21:00 (30 mins)Induction
Friday6 February
Friday
6 February
ClassTime (Duration)
Class info
Get Started
13:15 (30 mins)InductionGet Started
15:00 (30 mins)InductionGet Started
16:30 (30 mins)Induction
Saturday7 February
Saturday
7 February
ClassTime (Duration)
Class info
Get Started
13:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionFunctional
16:00 (30 mins)Core
16:30 (30 mins)Burn It
17:30 (30 mins)Absolute Abs
18:00 (30 mins)Pump
19:30 (30 mins)Get Started
20:30 (30 mins)InductionGet Started
21:00 (30 mins)Induction
Sunday8 February
Sunday
8 February
ClassTime (Duration)
Class info
Circuits
11:00 (30 mins)Get Started
13:00 (30 mins)InductionCore
13:30 (30 mins)Get Started
15:00 (30 mins)InductionBurn It
16:00 (30 mins)Absolute Abs
16:30 (30 mins)Get Started
17:00 (30 mins)InductionKettlebell
17:30 (30 mins)Core
18:00 (30 mins)Get Started
18:30 (30 mins)InductionFunctional
19:30 (30 mins)Absolute Abs
20:00 (30 mins)Get Started
20:30 (30 mins)InductionGet Started
21:00 (30 mins)Induction
Monday9 February
Monday
9 February
ClassTime (Duration)
Class info
Circuits
11:00 (30 mins)Get Started
13:00 (30 mins)InductionAbsolute Abs
13:30 (30 mins)Get Started
14:00 (30 mins)InductionBurn It
16:00 (30 mins)Core
16:30 (30 mins)Get Started
17:00 (30 mins)InductionCycle
17:30 (30 mins)Get Started
18:30 (30 mins)InductionHIIT
19:30 (30 mins)Absolute Abs
20:00 (30 mins)Get Started
21:00 (30 mins)InductionAbsolute Abs
21:30 (30 mins)
Tuesday10 February
Tuesday
10 February
ClassTime (Duration)
Class info
Absolute Abs
11:00 (30 mins)Get Started
13:00 (30 mins)InductionFunctional
13:30 (30 mins)Get Started
15:30 (30 mins)InductionKettlebell
16:00 (30 mins)Core
16:30 (30 mins)Get Started
17:00 (30 mins)InductionKettlebell
17:30 (30 mins)Combat
18:00 (30 mins)Get Started
18:30 (30 mins)InductionFunctional
19:00 (30 mins)Get Started
19:30 (30 mins)InductionPump
20:00 (30 mins)Absolute Abs
20:30 (30 mins)Get Started
21:00 (30 mins)Induction
Wednesday11 February
Wednesday
11 February
ClassTime (Duration)
Class info
HIIT
11:00 (30 mins)Abs Attack
13:30 (30 mins)Get Started
15:30 (30 mins)InductionCombat
16:00 (30 mins)Absolute Abs
16:30 (30 mins)Get Started
17:00 (30 mins)InductionKettlebell
17:30 (30 mins)Core
18:00 (30 mins)Get Started
18:30 (30 mins)InductionGet Started
19:00 (30 mins)InductionKettlebell
19:30 (30 mins)Absolute Abs
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Thursday12 February
Thursday
12 February
ClassTime (Duration)
Class info
Get Started
13:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionCircuits
16:00 (30 mins)Absolute Abs
16:30 (30 mins)Get Started
17:00 (30 mins)InductionKettlebell
17:30 (30 mins)Core
18:00 (30 mins)Functional
19:30 (30 mins)Get Started
21:00 (30 mins)Induction
Friday13 February
Friday
13 February
ClassTime (Duration)
Class info
Get Started
13:15 (30 mins)InductionGet Started
15:00 (30 mins)InductionGet Started
16:30 (30 mins)Induction
Saturday14 February
Saturday
14 February
ClassTime (Duration)
Class info
Get Started
13:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionFunctional
16:00 (30 mins)Core
16:30 (30 mins)Burn It
17:30 (30 mins)Absolute Abs
18:00 (30 mins)Pump
19:30 (30 mins)Get Started
20:30 (30 mins)InductionGet Started
21:00 (30 mins)Induction
Sunday15 February
Sunday
15 February
ClassTime (Duration)
Class info
Circuits
11:00 (30 mins)Get Started
13:00 (30 mins)InductionCore
13:30 (30 mins)Get Started
15:00 (30 mins)InductionBurn It
16:00 (30 mins)Absolute Abs
16:30 (30 mins)Get Started
17:00 (30 mins)InductionKettlebell
17:30 (30 mins)Core
18:00 (30 mins)Get Started
18:30 (30 mins)InductionFunctional
19:30 (30 mins)Absolute Abs
20:00 (30 mins)Get Started
20:30 (30 mins)InductionGet Started
21:00 (30 mins)Induction
Monday16 February
Monday
16 February
ClassTime (Duration)
Class info
Circuits
11:00 (30 mins)Get Started
13:00 (30 mins)InductionAbsolute Abs
13:30 (30 mins)Get Started
14:00 (30 mins)InductionBurn It
16:00 (30 mins)Core
16:30 (30 mins)Get Started
17:00 (30 mins)InductionCycle
17:30 (30 mins)Get Started
18:30 (30 mins)InductionHIIT
19:30 (30 mins)Absolute Abs
20:00 (30 mins)Get Started
21:00 (30 mins)InductionAbsolute Abs
21:30 (30 mins)
Tuesday17 February
Tuesday
17 February
ClassTime (Duration)
Class info
Absolute Abs
11:00 (30 mins)Get Started
13:00 (30 mins)InductionFunctional
13:30 (30 mins)Get Started
15:30 (30 mins)InductionKettlebell
16:00 (30 mins)Core
16:30 (30 mins)Get Started
17:00 (30 mins)InductionKettlebell
17:30 (30 mins)Combat
18:00 (30 mins)Get Started
18:30 (30 mins)InductionFunctional
19:00 (30 mins)Get Started
19:30 (30 mins)InductionPump
20:00 (30 mins)Absolute Abs
20:30 (30 mins)Get Started
21:00 (30 mins)Induction
Wednesday18 February
Wednesday
18 February
ClassTime (Duration)
Class info
HIIT
11:00 (30 mins)Abs Attack
13:30 (30 mins)Get Started
15:30 (30 mins)InductionCombat
16:00 (30 mins)Absolute Abs
16:30 (30 mins)Get Started
17:00 (30 mins)InductionCore
18:00 (30 mins)Get Started
18:30 (30 mins)InductionGet Started
19:00 (30 mins)InductionKettlebell
19:30 (30 mins)Absolute Abs
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Thursday19 February
Thursday
19 February
ClassTime (Duration)
Class info
Get Started
13:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionCircuits
16:00 (30 mins)Absolute Abs
16:30 (30 mins)Get Started
17:00 (30 mins)InductionKettlebell
17:30 (30 mins)Functional
19:30 (30 mins)Get Started
21:00 (30 mins)Induction