Fitness classes at Dammam Al Qairawan Man

From SAR 249 per month

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Classes

Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.

Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.

Today

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    16:00 (30 mins)
    Induction
  • Get Started

    19:30 (30 mins)
    Induction
  • Get Started

    22:00 (30 mins)
    Induction

Tomorrow

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    16:00 (30 mins)
    Induction
  • Get Started

    19:30 (30 mins)
    Induction
  • Get Started

    22:00 (30 mins)
    Induction

Monday
31 March

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    16:00 (30 mins)
    Induction
  • Get Started

    19:30 (30 mins)
    Induction
  • Get Started

    22:00 (30 mins)
    Induction

Tuesday
1 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    16:00 (30 mins)
    Induction
  • Get Started

    19:30 (30 mins)
    Induction
  • Get Started

    22:00 (30 mins)
    Induction

Wednesday
2 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • High Intensity Strength

    16:30 (30 mins)
  • Stretch

    17:00 (15 mins)
  • Core

    18:00 (30 mins)
  • Stretch

    18:30 (15 mins)
  • Circuits

    19:15 (30 mins)
  • Stretch

    19:45 (15 mins)
  • Strength 30

    20:45 (30 mins)
  • Stretch

    21:15 (15 mins)

Thursday
3 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • Pump

    16:30 (30 mins)
  • Stretch

    17:00 (15 mins)
  • Functional

    18:00 (30 mins)
  • Stretch

    18:30 (15 mins)
  • Combat

    19:15 (30 mins)
  • Stretch

    19:45 (15 mins)
  • HIIT

    20:45 (30 mins)
  • Stretch

    21:15 (15 mins)

Friday
4 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction

Saturday
5 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • High Intensity Strength

    16:30 (30 mins)
  • Stretch

    17:00 (15 mins)
  • Core

    18:00 (30 mins)
  • Stretch

    18:30 (15 mins)
  • Circuits

    19:15 (30 mins)
  • Stretch

    19:45 (15 mins)
  • Strength 30

    20:45 (30 mins)
  • Stretch

    21:15 (15 mins)

Sunday
6 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • Functional

    16:30 (30 mins)
  • Stretch

    17:00 (15 mins)
  • Burn It

    18:00 (30 mins)
  • Stretch

    18:30 (15 mins)
  • Pump

    19:15 (30 mins)
  • Stretch

    19:45 (15 mins)
  • Combat

    20:45 (30 mins)
  • Stretch

    21:15 (15 mins)

Monday
7 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • Les Mills RPM™

    16:30 (30 mins)
  • Stretch

    17:00 (15 mins)
  • Les Mills GRIT CARDIO™

    18:00 (30 mins)
  • Stretch

    18:30 (15 mins)
  • Combat

    19:15 (30 mins)
  • Stretch

    19:45 (15 mins)
  • HIIT

    20:45 (30 mins)
  • Stretch

    21:15 (15 mins)

Tuesday
8 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • Functional

    16:30 (30 mins)
  • Stretch

    17:00 (15 mins)
  • Burn It

    18:00 (30 mins)
  • Stretch

    18:30 (15 mins)
  • Pump

    19:15 (30 mins)
  • Stretch

    19:45 (15 mins)
  • Combat

    20:45 (30 mins)
  • Stretch

    21:15 (15 mins)

Wednesday
9 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • High Intensity Strength

    16:30 (30 mins)
  • Stretch

    17:00 (15 mins)
  • Core

    18:00 (30 mins)
  • Stretch

    18:30 (15 mins)
  • Circuits

    19:15 (30 mins)
  • Stretch

    19:45 (15 mins)
  • Strength 30

    20:45 (30 mins)
  • Stretch

    21:15 (15 mins)

Thursday
10 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • Pump

    16:30 (30 mins)
  • Stretch

    17:00 (15 mins)
  • Functional

    18:00 (30 mins)
  • Stretch

    18:30 (15 mins)
  • Combat

    19:15 (30 mins)
  • Stretch

    19:45 (15 mins)
  • HIIT

    20:45 (30 mins)
  • Stretch

    21:15 (15 mins)

Friday
11 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction

Saturday
12 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • High Intensity Strength

    16:30 (30 mins)
  • Stretch

    17:00 (15 mins)
  • Core

    18:00 (30 mins)
  • Stretch

    18:30 (15 mins)
  • Circuits

    19:15 (30 mins)
  • Stretch

    19:45 (15 mins)
  • Strength 30

    20:45 (30 mins)
  • Stretch

    21:15 (15 mins)

Sunday
13 April

ClassTime (Duration)
Class info
  • Get Started

    10:00 (30 mins)
    Induction
  • Get Started

    12:00 (30 mins)
    Induction
  • Get Started

    14:00 (30 mins)
    Induction
  • Functional

    16:30 (30 mins)
  • Stretch

    17:00 (15 mins)
  • Burn It

    18:00 (30 mins)
  • Stretch

    18:30 (15 mins)
  • Pump

    19:15 (30 mins)
  • Stretch

    19:45 (15 mins)
  • Combat

    20:45 (30 mins)
  • Stretch

    21:15 (15 mins)