Fitness classes at Dammam Al Qairawan Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHIIT
15:45 (30 mins)Stretch
16:15 (15 mins)Burn It
17:00 (30 mins)Absolute Abs
17:30 (15 mins)Functional
19:15 (30 mins)Absolute Abs
19:45 (15 mins)
Sunday23 February
Sunday
23 February
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
15:45 (30 mins)Absolute Abs
16:15 (15 mins)Circuits
17:00 (30 mins)Stretch
17:30 (15 mins)Combat
19:15 (30 mins)Absolute Abs
19:45 (15 mins)
Monday24 February
Monday
24 February
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHigh Intensity Strength
15:45 (30 mins)Stretch
16:15 (15 mins)Combat
17:00 (30 mins)Stretch
17:30 (15 mins)HIIT
19:15 (30 mins)Stretch
19:45 (15 mins)
Tuesday25 February
Tuesday
25 February
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
15:45 (30 mins)Stretch
16:15 (15 mins)Circuits
17:00 (30 mins)Stretch
17:30 (15 mins)HIIT
19:15 (30 mins)Stretch
19:45 (15 mins)
Wednesday26 February
Wednesday
26 February
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionBurn It
15:45 (30 mins)Stretch
16:15 (15 mins)Les Mills RPM™
17:00 (30 mins)DigitalStretch
17:30 (15 mins)Burn It
19:15 (30 mins)Stretch
19:45 (15 mins)
Thursday27 February
Thursday
27 February
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionCombat
15:45 (30 mins)Absolute Abs
16:15 (15 mins)HIIT
17:00 (30 mins)Stretch
17:30 (15 mins)Circuits
19:15 (30 mins)Stretch
19:45 (15 mins)
Friday28 February
Friday
28 February
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)Induction
Saturday1 March
Saturday
1 March
ClassTime (Duration)
Class info
Get Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)Stretch
16:30 (15 mins)Get Started
19:30 (30 mins)InductionHIIT
20:00 (30 mins)Stretch
20:30 (15 mins)Les Mills RPM™
21:00 (30 mins)Stretch
21:30 (15 mins)Functional
22:00 (30 mins)Stretch
22:30 (15 mins)Get Started
23:00 (30 mins)Induction
Sunday2 March
Sunday
2 March
ClassTime (Duration)
Class info
Get Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)Stretch
16:30 (15 mins)Get Started
19:30 (30 mins)InductionHIIT
20:00 (30 mins)Stretch
20:30 (15 mins)Burn It
21:00 (30 mins)Stretch
21:30 (15 mins)High Intensity Strength
22:00 (30 mins)Stretch
22:30 (15 mins)Get Started
23:00 (30 mins)Induction
Monday3 March
Monday
3 March
ClassTime (Duration)
Class info
Get Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)Stretch
16:30 (15 mins)Get Started
19:30 (30 mins)InductionBurn It
20:00 (30 mins)Stretch
20:30 (15 mins)HIIT
21:00 (30 mins)Absolute Abs
21:30 (15 mins)Functional
22:00 (30 mins)Stretch
22:30 (15 mins)Get Started
23:00 (30 mins)Induction
Tuesday4 March
Tuesday
4 March
ClassTime (Duration)
Class info
Get Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)Stretch
16:30 (15 mins)Get Started
19:30 (30 mins)InductionHIIT
20:00 (30 mins)Stretch
20:30 (15 mins)Les Mills BodyPump™
21:00 (30 mins)Stretch
21:30 (15 mins)Circuits
22:00 (30 mins)Stretch
22:30 (15 mins)Get Started
23:00 (30 mins)Induction
Wednesday5 March
Wednesday
5 March
ClassTime (Duration)
Class info
Get Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)Stretch
16:30 (15 mins)Get Started
19:30 (30 mins)InductionLes Mills BodyCombat™
20:00 (30 mins)Stretch
20:30 (15 mins)Les Mills RPM™
22:00 (30 mins)Stretch
22:30 (15 mins)Get Started
23:00 (30 mins)Induction
Thursday6 March
Thursday
6 March
ClassTime (Duration)
Class info
Get Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)Stretch
16:30 (15 mins)Get Started
19:30 (30 mins)InductionBurn It
20:00 (30 mins)Absolute Abs
20:30 (15 mins)High Intensity Strength
21:00 (30 mins)Stretch
21:30 (15 mins)Functional
22:00 (30 mins)Absolute Abs
22:30 (15 mins)Get Started
23:00 (30 mins)Induction
Friday7 March
Friday
7 March
ClassTime (Duration)
Class info
Get Started
15:30 (30 mins)InductionBurn It
16:00 (30 mins)Absolute Abs
16:30 (15 mins)Get Started
19:30 (30 mins)InductionBootcamp
20:00 (30 mins)Stretch
20:30 (15 mins)Burn It
21:00 (30 mins)Stretch
21:30 (15 mins)Get Started
23:00 (30 mins)Induction
Saturday8 March
Saturday
8 March
ClassTime (Duration)
Class info
Get Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)Stretch
16:30 (15 mins)Get Started
19:30 (30 mins)InductionFunctional
20:00 (30 mins)Stretch
20:30 (15 mins)Les Mills BodyAttack™
21:00 (30 mins)Stretch
21:30 (15 mins)Burn It
22:00 (30 mins)Stretch
22:30 (15 mins)Get Started
23:00 (30 mins)Induction