Fitness classes at Dammam Al Qairawan Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionGet Started
19:30 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionGet Started
19:30 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Monday31 March
Monday
31 March
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionGet Started
19:30 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Tuesday1 April
Tuesday
1 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionGet Started
19:30 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Wednesday2 April
Wednesday
2 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHigh Intensity Strength
16:30 (30 mins)Stretch
17:00 (15 mins)Core
18:00 (30 mins)Stretch
18:30 (15 mins)Circuits
19:15 (30 mins)Stretch
19:45 (15 mins)Strength 30
20:45 (30 mins)Stretch
21:15 (15 mins)
Thursday3 April
Thursday
3 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionPump
16:30 (30 mins)Stretch
17:00 (15 mins)Functional
18:00 (30 mins)Stretch
18:30 (15 mins)Combat
19:15 (30 mins)Stretch
19:45 (15 mins)HIIT
20:45 (30 mins)Stretch
21:15 (15 mins)
Friday4 April
Friday
4 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)Induction
Saturday5 April
Saturday
5 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHigh Intensity Strength
16:30 (30 mins)Stretch
17:00 (15 mins)Core
18:00 (30 mins)Stretch
18:30 (15 mins)Circuits
19:15 (30 mins)Stretch
19:45 (15 mins)Strength 30
20:45 (30 mins)Stretch
21:15 (15 mins)
Sunday6 April
Sunday
6 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
16:30 (30 mins)Stretch
17:00 (15 mins)Burn It
18:00 (30 mins)Stretch
18:30 (15 mins)Pump
19:15 (30 mins)Stretch
19:45 (15 mins)Combat
20:45 (30 mins)Stretch
21:15 (15 mins)
Monday7 April
Monday
7 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionLes Mills RPM™
16:30 (30 mins)Stretch
17:00 (15 mins)Les Mills GRIT CARDIO™
18:00 (30 mins)Stretch
18:30 (15 mins)Combat
19:15 (30 mins)Stretch
19:45 (15 mins)HIIT
20:45 (30 mins)Stretch
21:15 (15 mins)
Tuesday8 April
Tuesday
8 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
16:30 (30 mins)Stretch
17:00 (15 mins)Burn It
18:00 (30 mins)Stretch
18:30 (15 mins)Pump
19:15 (30 mins)Stretch
19:45 (15 mins)Combat
20:45 (30 mins)Stretch
21:15 (15 mins)
Wednesday9 April
Wednesday
9 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHigh Intensity Strength
16:30 (30 mins)Stretch
17:00 (15 mins)Core
18:00 (30 mins)Stretch
18:30 (15 mins)Circuits
19:15 (30 mins)Stretch
19:45 (15 mins)Strength 30
20:45 (30 mins)Stretch
21:15 (15 mins)
Thursday10 April
Thursday
10 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionPump
16:30 (30 mins)Stretch
17:00 (15 mins)Functional
18:00 (30 mins)Stretch
18:30 (15 mins)Combat
19:15 (30 mins)Stretch
19:45 (15 mins)HIIT
20:45 (30 mins)Stretch
21:15 (15 mins)
Friday11 April
Friday
11 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)Induction
Saturday12 April
Saturday
12 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionHigh Intensity Strength
16:30 (30 mins)Stretch
17:00 (15 mins)Core
18:00 (30 mins)Stretch
18:30 (15 mins)Circuits
19:15 (30 mins)Stretch
19:45 (15 mins)Strength 30
20:45 (30 mins)Stretch
21:15 (15 mins)
Sunday13 April
Sunday
13 April
ClassTime (Duration)
Class info
Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionFunctional
16:30 (30 mins)Stretch
17:00 (15 mins)Burn It
18:00 (30 mins)Stretch
18:30 (15 mins)Pump
19:15 (30 mins)Stretch
19:45 (15 mins)Combat
20:45 (30 mins)Stretch
21:15 (15 mins)