Fitness classes at Dammam Al Qairawan Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Bootcamp
13:30 (30 mins)Get Started
14:30 (30 mins)InductionHigh Intensity Strength
16:00 (30 mins)Absolute Abs
16:30 (30 mins)HIIT
17:15 (30 mins)Pump
17:45 (30 mins)Circuits
19:00 (30 mins)Abs Attack
19:30 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
Burn It
13:30 (30 mins)Get Started
14:30 (30 mins)InductionLes Mills BodyCombat™
16:00 (30 mins)Absolute Abs
16:30 (30 mins)Les Mills RPM™
17:15 (30 mins)Recovery
17:45 (30 mins)BodyFit
19:00 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Tuesday16 June
Tuesday
16 June
ClassTime (Duration)
Class info
Circuits
13:30 (30 mins)Get Started
14:30 (30 mins)InductionKettlebell
16:00 (30 mins)Fire Abs
16:30 (30 mins)Functional
17:15 (30 mins)Abs Attack
17:45 (30 mins)Row Camp
19:00 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Wednesday17 June
Wednesday
17 June
ClassTime (Duration)
Class info
Full Body Workout
13:30 (30 mins)Get Started
14:30 (30 mins)InductionHigh Intensity Strength
16:00 (30 mins)Absolute Abs
16:30 (30 mins)HIIT
17:15 (30 mins)Pump
17:45 (30 mins)Les Mills GRIT™
19:00 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Thursday18 June
Thursday
18 June
ClassTime (Duration)
Class info
Circuits
13:30 (30 mins)Get Started
14:30 (30 mins)InductionFire Abs
16:30 (30 mins)TABATA
17:15 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Saturday20 June
Saturday
20 June
ClassTime (Duration)
Class info
Get Started
14:30 (30 mins)InductionKettlebell
16:00 (30 mins)Core
16:30 (30 mins)Functional
17:15 (30 mins)Abs Attack
17:45 (30 mins)Row Camp
19:00 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Sunday21 June
Sunday
21 June
ClassTime (Duration)
Class info
Bootcamp
13:30 (30 mins)Get Started
14:30 (30 mins)InductionHigh Intensity Strength
16:00 (30 mins)Absolute Abs
16:30 (30 mins)HIIT
17:15 (30 mins)Pump
17:45 (30 mins)Circuits
19:00 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Monday22 June
Monday
22 June
ClassTime (Duration)
Class info
Burn It
13:30 (30 mins)Get Started
14:30 (30 mins)InductionLes Mills BodyCombat™
16:00 (30 mins)Absolute Abs
16:30 (30 mins)Les Mills RPM™
17:15 (30 mins)Recovery
17:45 (30 mins)BodyFit
19:00 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Tuesday23 June
Tuesday
23 June
ClassTime (Duration)
Class info
Circuits
13:30 (30 mins)Get Started
14:30 (30 mins)InductionKettlebell
16:00 (30 mins)Fire Abs
16:30 (30 mins)Functional
17:15 (30 mins)Abs Attack
17:45 (30 mins)Row Camp
19:00 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Wednesday24 June
Wednesday
24 June
ClassTime (Duration)
Class info
Full Body Workout
13:30 (30 mins)Get Started
14:30 (30 mins)InductionHigh Intensity Strength
16:00 (30 mins)Absolute Abs
16:30 (30 mins)HIIT
17:15 (30 mins)Pump
17:45 (30 mins)Les Mills GRIT™
19:00 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Thursday25 June
Thursday
25 June
ClassTime (Duration)
Class info
Circuits
13:30 (30 mins)Get Started
14:30 (30 mins)InductionFire Abs
16:30 (30 mins)TABATA
17:15 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Saturday27 June
Saturday
27 June
ClassTime (Duration)
Class info
Get Started
14:30 (30 mins)InductionKettlebell
16:00 (30 mins)Core
16:30 (30 mins)Functional
17:15 (30 mins)Abs Attack
17:45 (30 mins)Row Camp
19:00 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Sunday28 June
Sunday
28 June
ClassTime (Duration)
Class info
Bootcamp
13:30 (30 mins)Get Started
14:30 (30 mins)InductionHigh Intensity Strength
16:00 (30 mins)Absolute Abs
16:30 (30 mins)HIIT
17:15 (30 mins)Pump
17:45 (30 mins)Circuits
19:00 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Monday29 June
Monday
29 June
ClassTime (Duration)
Class info
Burn It
13:30 (30 mins)Get Started
14:30 (30 mins)InductionLes Mills BodyCombat™
16:00 (30 mins)Absolute Abs
16:30 (30 mins)Les Mills RPM™
17:15 (30 mins)Recovery
17:45 (30 mins)BodyFit
19:00 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction
Tuesday30 June
Tuesday
30 June
ClassTime (Duration)
Class info
Circuits
13:30 (30 mins)Get Started
14:30 (30 mins)InductionKettlebell
16:00 (30 mins)Fire Abs
16:30 (30 mins)Functional
17:15 (30 mins)Abs Attack
17:45 (30 mins)Row Camp
19:00 (30 mins)Get Started
20:00 (30 mins)InductionGet Started
22:00 (30 mins)Induction