Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Bootcamp
10:30 (30 mins)Circuits
17:45 (30 mins)Get Started
18:15 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
BodyTone
07:30 (45 mins)Cycle
09:00 (30 mins)Stretch
10:30 (30 mins)Get Started
14:15 (30 mins)InductionBodyTone
16:15 (45 mins)Step
17:45 (45 mins)Get Started
18:15 (30 mins)InductionLes Mills BodyCombat™
19:15 (45 mins)Get Started
20:00 (30 mins)InductionTABATA
20:00 (30 mins)Yoga
21:00 (30 mins)
Monday24 February
Monday
24 February
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)Les Mills BodyCombat™
09:30 (45 mins)Functional
11:30 (30 mins)Get Started
14:15 (30 mins)InductionAbsolute Abs
16:15 (30 mins)Cycle
17:45 (30 mins)Get Started
18:15 (30 mins)InductionPump
19:15 (45 mins)Get Started
20:00 (30 mins)InductionStep
20:00 (45 mins)Stretch
21:00 (30 mins)
Tuesday25 February
Tuesday
25 February
ClassTime (Duration)
Class info
Cycle
07:30 (30 mins)Absolute Abs
09:00 (30 mins)Yoga
10:30 (30 mins)Get Started
14:15 (30 mins)InductionLegs, Bums & Tums
16:15 (30 mins)Les Mills BodyCombat™
17:45 (45 mins)Get Started
18:15 (30 mins)InductionGet Started
20:00 (30 mins)InductionLes Mills GRIT™
20:00 (30 mins)Circuits
21:00 (30 mins)
Wednesday26 February
Wednesday
26 February
ClassTime (Duration)
Class info
Step
07:30 (45 mins)HIIT
09:30 (30 mins)Pilates
10:30 (30 mins)Get Started
14:15 (30 mins)InductionBodyTone
16:15 (45 mins)Legs, Bums & Tums
17:45 (30 mins)Get Started
18:15 (30 mins)InductionLes Mills BodyAttack™
19:15 (30 mins)Get Started
20:00 (30 mins)InductionPilates
20:00 (30 mins)Absolute Abs
21:00 (30 mins)
Thursday27 February
Thursday
27 February
ClassTime (Duration)
Class info
Pump
08:00 (45 mins)Legs, Bums & Tums
09:30 (30 mins)Get Started
14:15 (30 mins)InductionTABATA
16:15 (30 mins)Absolute Abs
17:45 (30 mins)Get Started
18:15 (30 mins)InductionHIIT
19:15 (30 mins)Get Started
20:00 (30 mins)InductionTABATA
20:00 (30 mins)
Friday28 February
Friday
28 February
ClassTime (Duration)
Class info
Get Started
18:15 (30 mins)Induction