Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
08:00 (30 mins)InductionBootcamp
19:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Step
08:00 (30 mins)Functional
09:00 (30 mins)LEGS, BUMS & TUMS (Ladies only)
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionB-B
16:00 (30 mins)TABATA
19:00 (30 mins)Yoga
20:30 (30 mins)Get Started
21:15 (30 mins)Induction
Sunday11 January
Sunday
11 January
ClassTime (Duration)
Class info
Pump
08:00 (45 mins)Box Fit
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionUBT
16:00 (30 mins)Step
17:15 (30 mins)Circuits
18:00 (30 mins)Pump
19:00 (30 mins)Cycle
20:00 (30 mins)HIIT
20:45 (30 mins)Get Started
21:15 (30 mins)Induction
Monday12 January
Monday
12 January
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)Cycle
09:00 (30 mins)Core Balance
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionCore Balance
16:00 (30 mins)Bootcamp
17:15 (30 mins)Les Mills BodyCombat™
18:00 (30 mins)IRON FET
19:00 (30 mins)Functional
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Tuesday13 January
Tuesday
13 January
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Step
09:00 (30 mins)Pilates
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionStick
16:00 (30 mins)BodyTone
17:15 (30 mins)Legs, Bums & Tums
18:00 (30 mins)Belly Dance
19:00 (45 mins)Absolute Abs
20:00 (30 mins)Stretch
20:45 (30 mins)Get Started
21:15 (30 mins)Induction
Wednesday14 January
Wednesday
14 January
ClassTime (Duration)
Class info
Functional
08:00 (30 mins)HIIT
09:00 (30 mins)Circuits
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionFunctional
17:15 (30 mins)B-B
18:00 (30 mins)Zumba®
19:00 (30 mins)Step
20:00 (30 mins)Pilates
20:45 (30 mins)Get Started
21:15 (30 mins)Induction
Thursday15 January
Thursday
15 January
ClassTime (Duration)
Class info
Absolute Abs
08:00 (30 mins)B-B
09:00 (30 mins)Burn It
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionHIIT
16:00 (30 mins)Core Balance
17:15 (30 mins)Step
18:00 (30 mins)BodyTone
19:00 (30 mins)Abs Attack
20:00 (30 mins)Yoga
20:45 (30 mins)Get Started
21:15 (30 mins)Induction
Friday16 January
Friday
16 January
ClassTime (Duration)
Class info
Get Started
08:00 (30 mins)InductionBootcamp
19:00 (30 mins)
Saturday17 January
Saturday
17 January
ClassTime (Duration)
Class info
Step
08:00 (30 mins)Functional
09:00 (30 mins)LEGS, BUMS & TUMS (Ladies only)
10:00 (30 mins)Get Started
12:00 (30 mins)InductionB-B
16:00 (30 mins)TABATA
19:00 (30 mins)Yoga
20:30 (30 mins)Get Started
21:15 (30 mins)Induction
Sunday18 January
Sunday
18 January
ClassTime (Duration)
Class info
Pump
08:00 (45 mins)Box Fit
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionUBT
16:00 (30 mins)Step
17:15 (30 mins)Circuits
18:00 (30 mins)Pump
19:00 (30 mins)Cycle
20:00 (30 mins)HIIT
20:45 (30 mins)Get Started
21:15 (30 mins)Induction
Monday19 January
Monday
19 January
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)Cycle
09:00 (30 mins)Core Balance
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionCore Balance
16:00 (30 mins)Bootcamp
17:15 (30 mins)Les Mills BodyCombat™
18:00 (30 mins)IRON FET
19:00 (30 mins)Functional
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Tuesday20 January
Tuesday
20 January
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Step
09:00 (30 mins)Pilates
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionStick
16:00 (30 mins)BodyTone
17:15 (30 mins)Legs, Bums & Tums
18:00 (30 mins)Belly Dance
19:00 (45 mins)Absolute Abs
20:00 (30 mins)Stretch
20:45 (30 mins)Get Started
21:15 (30 mins)Induction
Wednesday21 January
Wednesday
21 January
ClassTime (Duration)
Class info
Functional
08:00 (30 mins)HIIT
09:00 (30 mins)Circuits
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionFunctional
17:15 (30 mins)B-B
18:00 (30 mins)Zumba®
19:00 (30 mins)Cycle
20:00 (30 mins)Pilates
20:45 (30 mins)Get Started
21:15 (30 mins)Induction
Thursday22 January
Thursday
22 January
ClassTime (Duration)
Class info
Absolute Abs
08:00 (30 mins)B-B
09:00 (30 mins)Burn It
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionHIIT
16:00 (30 mins)Core Balance
17:15 (30 mins)Step
18:00 (30 mins)BodyTone
19:00 (30 mins)Abs Attack
20:00 (30 mins)Yoga
20:45 (30 mins)Get Started
21:15 (30 mins)Induction
Friday23 January
Friday
23 January
ClassTime (Duration)
Class info
Get Started
08:00 (30 mins)InductionBootcamp
19:00 (30 mins)
Saturday24 January
Saturday
24 January
ClassTime (Duration)
Class info
Step
08:00 (30 mins)Functional
09:00 (30 mins)LEGS, BUMS & TUMS (Ladies only)
10:00 (30 mins)Get Started
12:00 (30 mins)InductionB-B
16:00 (30 mins)TABATA
19:00 (30 mins)Yoga
20:30 (30 mins)Get Started
21:15 (30 mins)Induction