Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BodyTone
17:30 (45 mins)Get Started
18:15 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
Get Started
13:30 (30 mins)InductionAerobics
17:30 (45 mins)Get Started
18:15 (30 mins)InductionBootcamp
18:45 (45 mins)
Sunday25 May
Sunday
25 May
ClassTime (Duration)
Class info
Step
07:30 (45 mins)BodyTone
09:00 (45 mins)Functional
10:30 (30 mins)Get Started
13:30 (30 mins)InductionBox Fit
16:30 (30 mins)UBT
17:00 (30 mins)Cycle
17:30 (30 mins)Get Started
18:15 (30 mins)InductionFunctional
18:45 (45 mins)Combat
19:00 (30 mins)IRON FET
20:15 (45 mins)Abs Attack
21:00 (30 mins)Get Started
21:00 (30 mins)Induction
Monday26 May
Monday
26 May
ClassTime (Duration)
Class info
Pump
07:30 (45 mins)Cycle
09:00 (45 mins)Absolute Abs
10:00 (30 mins)Aerotensity
16:30 (30 mins)Pump
17:00 (30 mins)Combat
17:30 (45 mins)Get Started
18:15 (30 mins)InductionLegs, Bums & Tums
18:45 (45 mins)HIIT
19:00 (30 mins)Stretch
20:15 (30 mins)FB Strength
21:00 (30 mins)Get Started
21:00 (30 mins)Induction
Tuesday27 May
Tuesday
27 May
ClassTime (Duration)
Class info
Box Fit
08:00 (30 mins)Core
09:00 (45 mins)Burn It
10:00 (30 mins)Get Started
13:30 (30 mins)InductionStrength 45
16:30 (45 mins)Taebo
17:00 (30 mins)Step
17:30 (45 mins)Get Started
18:15 (30 mins)InductionPump
18:45 (45 mins)Burn It
19:00 (30 mins)Les Mills GRIT™
20:15 (45 mins)Get Started
21:00 (30 mins)InductionYoga
21:00 (30 mins)
Wednesday28 May
Wednesday
28 May
ClassTime (Duration)
Class info
Legs, Bums & Tums
07:30 (45 mins)HIIT
09:00 (30 mins)Circuits
10:30 (45 mins)Core
16:30 (30 mins)Les Mills BodyAttack™
17:30 (45 mins)Get Started
18:15 (30 mins)InductionPilates
18:45 (30 mins)Get Started
21:00 (30 mins)Induction
Thursday29 May
Thursday
29 May
ClassTime (Duration)
Class info
Strength 45
08:00 (45 mins)Yoga
10:00 (30 mins)Get Started
13:30 (30 mins)InductionHIIT
16:30 (30 mins)Legs, Bums & Tums
17:30 (45 mins)Get Started
18:15 (30 mins)InductionBurn It
18:45 (45 mins)
Friday30 May
Friday
30 May
ClassTime (Duration)
Class info
BodyTone
17:30 (45 mins)Get Started
18:15 (30 mins)Induction
Saturday31 May
Saturday
31 May
ClassTime (Duration)
Class info
Get Started
13:30 (30 mins)InductionAerobics
17:30 (45 mins)Get Started
18:15 (30 mins)InductionBootcamp
18:45 (45 mins)
Sunday1 June
Sunday
1 June
ClassTime (Duration)
Class info
IRON FET
07:30 (30 mins)TABATA
09:00 (45 mins)Core
10:30 (30 mins)UBT
16:00 (30 mins)HIIT
16:45 (30 mins)Pilates
17:30 (45 mins)Get Started
18:15 (30 mins)InductionFB Strength
18:30 (30 mins)TABATA
20:15 (30 mins)Get Started
21:00 (30 mins)InductionLEGS, BUMS & TUMS (Ladies only)
21:15 (45 mins)
Monday2 June
Monday
2 June
ClassTime (Duration)
Class info
Aerotensity
07:30 (45 mins)UBT
09:00 (45 mins)Functional
10:00 (30 mins)Step
16:00 (30 mins)Strength 30
16:45 (30 mins)Core
17:30 (45 mins)Get Started
18:15 (30 mins)InductionLes Mills BodyCombat™
18:45 (45 mins)DigitalBodyTone
20:15 (30 mins)Get Started
21:00 (30 mins)InductionBootcamp
21:15 (30 mins)
Tuesday3 June
Tuesday
3 June
ClassTime (Duration)
Class info
FB Strength
08:00 (45 mins)Box Fit
09:00 (30 mins)Legs, Bums & Tums
10:00 (30 mins)Burn It
16:00 (30 mins)Absolute Abs
16:45 (30 mins)Cycle
17:30 (30 mins)Get Started
18:15 (30 mins)InductionCircuits
18:45 (45 mins)Core
20:15 (45 mins)Get Started
21:00 (30 mins)InductionYoga
21:15 (30 mins)
Wednesday4 June
Wednesday
4 June
ClassTime (Duration)
Class info
Cycle
07:30 (30 mins)Pilates
09:00 (45 mins)Pump
10:30 (30 mins)Aerobics
16:00 (30 mins)FB Strength
17:30 (45 mins)Get Started
18:15 (30 mins)InductionAbsolute Abs
18:45 (45 mins)Get Started
21:00 (30 mins)Induction
Thursday5 June
Thursday
5 June
ClassTime (Duration)
Class info
Abs Attack
08:00 (45 mins)Yoga
10:00 (30 mins)Pump
16:00 (45 mins)Stick
17:30 (45 mins)Get Started
18:15 (30 mins)InductionFB Strength
19:00 (45 mins)
Tuesday10 June
Tuesday
10 June
ClassTime (Duration)
Class info
FB Strength
08:00 (45 mins)Box Fit
09:00 (30 mins)Legs, Bums & Tums
10:00 (30 mins)Burn It
16:00 (30 mins)Absolute Abs
16:45 (30 mins)Cycle
17:30 (30 mins)Get Started
18:15 (30 mins)InductionCircuits
18:45 (45 mins)Core
20:15 (45 mins)Get Started
21:00 (30 mins)InductionYoga
21:15 (30 mins)
Wednesday11 June
Wednesday
11 June
ClassTime (Duration)
Class info
Cycle
07:30 (30 mins)Pilates
09:00 (45 mins)Pump
10:30 (30 mins)Aerobics
16:00 (30 mins)FB Strength
17:30 (45 mins)Get Started
18:15 (30 mins)InductionAbsolute Abs
18:45 (45 mins)Get Started
21:00 (30 mins)Induction