Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
13:15 (30 mins)InductionIRON FET
16:00 (30 mins)Step
16:45 (30 mins)Circuits
18:15 (30 mins)Get Started
19:15 (30 mins)InductionUBT
20:00 (45 mins)Get Started
21:00 (30 mins)InductionRecovery
21:30 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
Pump
07:30 (45 mins)Zumba®
09:00 (30 mins)Pilates
10:30 (30 mins)Get Started
13:15 (30 mins)InductionCycle
16:00 (30 mins)Strength 30
16:45 (30 mins)Pilates
18:15 (30 mins)Get Started
19:15 (30 mins)InductionBurn It
20:00 (30 mins)Get Started
21:00 (30 mins)InductionMuscles Up
21:30 (15 mins)
Tuesday16 September
Tuesday
16 September
ClassTime (Duration)
Class info
Cycle
08:00 (30 mins)BodyTone
09:00 (45 mins)Box Fit
10:00 (30 mins)Get Started
13:15 (30 mins)InductionLegs, Bums & Tums
16:00 (30 mins)Aerotensity
16:45 (30 mins)Les Mills BodyPump™
18:15 (30 mins)Get Started
19:15 (30 mins)InductionCore
20:00 (30 mins)Row Camp
21:30 (15 mins)
Wednesday17 September
Wednesday
17 September
ClassTime (Duration)
Class info
Functional
07:30 (45 mins)Les Mills BodyAttack™
09:00 (30 mins)Strength 30
10:30 (30 mins)Get Started
13:15 (30 mins)InductionHIIT
16:00 (30 mins)BodyTone
16:45 (30 mins)Bootcamp
18:15 (30 mins)Get Started
19:15 (30 mins)InductionYoga
20:00 (30 mins)
Thursday18 September
Thursday
18 September
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (45 mins)Yoga
09:00 (30 mins)B-B
10:00 (15 mins)Functional
16:00 (30 mins)Burn It
16:45 (30 mins)UBT
18:15 (30 mins)Get Started
19:15 (30 mins)InductionB-B
20:00 (15 mins)
Friday19 September
Friday
19 September
ClassTime (Duration)
Class info
Absolute Abs
16:45 (30 mins)Get Started
19:15 (30 mins)Induction
Saturday20 September
Saturday
20 September
ClassTime (Duration)
Class info
Get Started
12:00 (30 mins)InductionTABATA
16:45 (30 mins)FB Strength
19:15 (45 mins)
Sunday21 September
Sunday
21 September
ClassTime (Duration)
Class info
HIIT
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
13:15 (30 mins)InductionIRON FET
16:00 (30 mins)Step
16:45 (30 mins)Circuits
18:15 (30 mins)Get Started
19:15 (30 mins)InductionUBT
20:00 (45 mins)Get Started
21:00 (30 mins)InductionRecovery
21:30 (15 mins)
Monday22 September
Monday
22 September
ClassTime (Duration)
Class info
Pump
07:30 (45 mins)Zumba®
09:00 (30 mins)Pilates
10:30 (30 mins)Get Started
13:15 (30 mins)InductionCycle
16:00 (30 mins)Strength 30
16:45 (30 mins)Pilates
18:15 (30 mins)Get Started
19:15 (30 mins)InductionBurn It
20:00 (30 mins)Get Started
21:00 (30 mins)InductionMuscles Up
21:30 (15 mins)
Tuesday23 September
Tuesday
23 September
ClassTime (Duration)
Class info
Cycle
08:00 (30 mins)BodyTone
09:00 (45 mins)Box Fit
10:00 (30 mins)Get Started
13:15 (30 mins)InductionLegs, Bums & Tums
16:00 (30 mins)Aerotensity
16:45 (30 mins)Les Mills BodyPump™
18:15 (30 mins)Get Started
19:15 (30 mins)InductionCore
20:00 (30 mins)Row Camp
21:30 (15 mins)
Wednesday24 September
Wednesday
24 September
ClassTime (Duration)
Class info
Functional
07:30 (45 mins)Les Mills BodyAttack™
09:00 (30 mins)Strength 30
10:30 (30 mins)Get Started
13:15 (30 mins)InductionHIIT
16:00 (30 mins)BodyTone
16:45 (30 mins)Bootcamp
18:15 (30 mins)Get Started
19:15 (30 mins)InductionYoga
20:00 (30 mins)
Thursday25 September
Thursday
25 September
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (45 mins)Yoga
09:00 (30 mins)B-B
10:00 (15 mins)Functional
16:00 (30 mins)Burn It
16:45 (30 mins)UBT
18:15 (30 mins)Get Started
19:15 (30 mins)InductionB-B
20:00 (15 mins)
Friday26 September
Friday
26 September
ClassTime (Duration)
Class info
Absolute Abs
16:45 (30 mins)Get Started
19:15 (30 mins)Induction
Saturday27 September
Saturday
27 September
ClassTime (Duration)
Class info
Get Started
12:00 (30 mins)InductionTABATA
16:45 (30 mins)FB Strength
19:15 (45 mins)
Sunday28 September
Sunday
28 September
ClassTime (Duration)
Class info
HIIT
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
13:15 (30 mins)InductionIRON FET
16:00 (30 mins)Step
16:45 (30 mins)Circuits
18:15 (30 mins)Get Started
19:15 (30 mins)InductionUBT
20:00 (45 mins)Get Started
21:00 (30 mins)InductionRecovery
21:30 (15 mins)
Monday29 September
Monday
29 September
ClassTime (Duration)
Class info
Pump
07:30 (45 mins)Zumba®
09:00 (30 mins)Pilates
10:30 (30 mins)Get Started
13:15 (30 mins)InductionCycle
16:00 (30 mins)Strength 30
16:45 (30 mins)Pilates
18:15 (30 mins)Get Started
19:15 (30 mins)InductionBurn It
20:00 (30 mins)Get Started
21:00 (30 mins)InductionMuscles Up
21:30 (15 mins)