Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
08:00 (30 mins)Strength 45
09:00 (45 mins)Aerobics
16:00 (30 mins)FB Strength
17:30 (45 mins)Get Started
18:15 (30 mins)InductionAbsolute Abs
19:00 (30 mins)Get Started
21:00 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
Abs Attack
08:00 (45 mins)Yoga
09:30 (30 mins)Pump
16:00 (45 mins)Stick
17:30 (30 mins)Get Started
18:15 (30 mins)InductionFB Strength
19:00 (30 mins)
Friday27 June
Friday
27 June
ClassTime (Duration)
Class info
Functional
17:30 (30 mins)Get Started
18:15 (30 mins)Induction
Saturday28 June
Saturday
28 June
ClassTime (Duration)
Class info
Get Started
13:15 (30 mins)InductionTABATA
17:30 (30 mins)Get Started
18:15 (30 mins)InductionLegs, Bums & Tums
19:00 (30 mins)
Sunday29 June
Sunday
29 June
ClassTime (Duration)
Class info
IRON FET
07:30 (30 mins)TABATA
09:00 (45 mins)Core
10:30 (30 mins)UBT
16:00 (30 mins)HIIT
16:45 (30 mins)Pilates
17:30 (30 mins)Get Started
18:15 (30 mins)InductionFB Strength
19:15 (30 mins)Get Started
21:00 (30 mins)Induction
Monday30 June
Monday
30 June
ClassTime (Duration)
Class info
Aerotensity
08:00 (45 mins)UBT
09:30 (45 mins)Step
16:00 (30 mins)Strength 30
16:45 (30 mins)Get Started
18:15 (30 mins)InductionLes Mills BodyCombat™
18:45 (45 mins)BodyTone
20:15 (30 mins)Get Started
21:00 (30 mins)Induction