Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
02:00 (30 mins)InductionGet Started
13:00 (30 mins)InductionCircuits
16:30 (30 mins)Get Started
19:00 (30 mins)InductionUBT
21:15 (30 mins)Burn It
22:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Get Started
13:00 (30 mins)InductionGet Started
19:00 (30 mins)InductionB-B
20:00 (30 mins)Step
21:15 (30 mins)
Friday20 March
Friday
20 March
ClassTime (Duration)
Class info
Get Started
19:00 (30 mins)Induction
Saturday21 March
Saturday
21 March
ClassTime (Duration)
Class info
Get Started
19:00 (30 mins)Induction
Sunday22 March
Sunday
22 March
ClassTime (Duration)
Class info
Circuits
10:00 (30 mins)Get Started
13:00 (30 mins)InductionCore Balance
19:00 (30 mins)Get Started
21:00 (30 mins)Induction
Monday23 March
Monday
23 March
ClassTime (Duration)
Class info
Core Balance
08:00 (30 mins)Step
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionB-B
16:00 (30 mins)Burn It
17:00 (30 mins)Belly Dance
18:00 (30 mins)Core Balance
19:00 (30 mins)Functional
20:00 (30 mins)Pump
21:00 (30 mins)Get Started
21:45 (30 mins)Induction
Tuesday24 March
Tuesday
24 March
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)Les Mills BodyCombat™
09:00 (30 mins)Circuits
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionUBT
16:00 (30 mins)Step
18:00 (30 mins)Les Mills BodyAttack™
19:00 (30 mins)Bootcamp
20:00 (30 mins)Yoga
21:00 (30 mins)Get Started
21:45 (30 mins)Induction
Wednesday25 March
Wednesday
25 March
ClassTime (Duration)
Class info
Pump
08:00 (30 mins)HIIT
09:00 (30 mins)Bootcamp
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionB-B
16:00 (30 mins)HIIT
18:00 (30 mins)Cycle
19:00 (30 mins)Circuits
20:00 (30 mins)Pilates
21:00 (30 mins)Get Started
21:45 (30 mins)Induction
Thursday26 March
Thursday
26 March
ClassTime (Duration)
Class info
B-B
08:00 (30 mins)Aerobics
09:00 (30 mins)Yoga
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionHIIT
16:00 (30 mins)Abs Attack
17:00 (30 mins)BodyTone
18:00 (30 mins)Functional
19:00 (30 mins)Stretch
20:00 (30 mins)Pilates
21:00 (30 mins)Get Started
21:45 (30 mins)Induction
Friday27 March
Friday
27 March
ClassTime (Duration)
Class info
Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionB-B
18:00 (30 mins)
Saturday28 March
Saturday
28 March
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)BodyTone
09:00 (30 mins)Pilates
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionHIIT
16:00 (30 mins)UBT
18:00 (30 mins)Step
19:00 (30 mins)Core Balance
20:00 (30 mins)Get Started
21:45 (30 mins)Induction
Sunday29 March
Sunday
29 March
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Cycle
09:00 (30 mins)Absolute Abs
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionIRON FET
16:00 (30 mins)Legs, Bums & Tums
17:00 (30 mins)TABATA
18:00 (30 mins)Zumba®
19:00 (30 mins)Fire Abs
20:00 (30 mins)Circuits
21:00 (30 mins)Get Started
21:45 (30 mins)Induction
Monday30 March
Monday
30 March
ClassTime (Duration)
Class info
Core Balance
08:00 (30 mins)Step
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionB-B
16:00 (30 mins)Burn It
17:00 (30 mins)Belly Dance
18:00 (30 mins)Core Balance
19:00 (30 mins)Functional
20:00 (30 mins)Pump
21:00 (30 mins)Get Started
21:45 (30 mins)Induction
Tuesday31 March
Tuesday
31 March
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)Les Mills BodyCombat™
09:00 (30 mins)Circuits
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionUBT
16:00 (30 mins)Core Balance
17:00 (30 mins)Step
18:00 (30 mins)Les Mills BodyAttack™
19:00 (30 mins)Bootcamp
20:00 (30 mins)Yoga
21:00 (30 mins)Get Started
21:45 (30 mins)Induction