Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Box Fit
17:00 (30 mins)Get Started
19:15 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
BodyTone
17:00 (45 mins)Stick
19:30 (30 mins)
Sunday10 August
Sunday
10 August
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (45 mins)Stick
09:00 (30 mins)Bootcamp
10:00 (30 mins)Pump
16:15 (30 mins)HIIT
17:00 (30 mins)IRON FET
18:30 (45 mins)Get Started
19:15 (30 mins)InductionTABATA
20:00 (30 mins)B-B
20:45 (15 mins)
Monday11 August
Monday
11 August
ClassTime (Duration)
Class info
Pilates
08:00 (30 mins)UBT
09:00 (45 mins)Step
10:30 (30 mins)Pilates
16:15 (30 mins)UBT
17:00 (45 mins)Les Mills RPM™
18:30 (30 mins)Get Started
19:15 (30 mins)InductionFB Strength
20:00 (45 mins)Recovery
21:00 (15 mins)
Tuesday12 August
Tuesday
12 August
ClassTime (Duration)
Class info
Les Mills BodyCombat™
08:00 (45 mins)Circuits
09:00 (45 mins)Core
10:00 (30 mins)Legs, Bums & Tums
16:15 (30 mins)Absolute Abs
17:00 (45 mins)Aerotensity
18:30 (30 mins)Get Started
19:15 (30 mins)InductionYoga
20:00 (30 mins)
Wednesday13 August
Wednesday
13 August
ClassTime (Duration)
Class info
Cycle
08:00 (30 mins)Absolute Abs
09:00 (30 mins)HIIT
10:30 (30 mins)TABATA
16:15 (30 mins)Strength 45
17:00 (45 mins)Burn It
18:30 (30 mins)Get Started
19:15 (30 mins)InductionMuscles Up
20:00 (15 mins)
Thursday14 August
Thursday
14 August
ClassTime (Duration)
Class info
Pump
08:00 (45 mins)Yoga
09:00 (30 mins)Abs Attack
16:15 (30 mins)Les Mills GRIT™
17:00 (45 mins)Bootcamp
18:30 (45 mins)
Friday15 August
Friday
15 August
ClassTime (Duration)
Class info
Box Fit
17:00 (30 mins)Get Started
19:15 (30 mins)Induction
Saturday16 August
Saturday
16 August
ClassTime (Duration)
Class info
BodyTone
17:00 (45 mins)Stick
19:30 (30 mins)
Sunday17 August
Sunday
17 August
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (45 mins)Stick
09:00 (30 mins)Bootcamp
10:00 (30 mins)Pump
16:15 (30 mins)HIIT
17:00 (30 mins)IRON FET
18:30 (45 mins)Get Started
19:15 (30 mins)InductionTABATA
20:00 (30 mins)B-B
20:45 (15 mins)
Monday18 August
Monday
18 August
ClassTime (Duration)
Class info
Pilates
08:00 (30 mins)UBT
09:00 (45 mins)Step
10:30 (30 mins)Pilates
16:15 (30 mins)UBT
17:00 (45 mins)Les Mills RPM™
18:30 (30 mins)Get Started
19:15 (30 mins)InductionFB Strength
20:00 (45 mins)Recovery
21:00 (15 mins)
Tuesday19 August
Tuesday
19 August
ClassTime (Duration)
Class info
Les Mills BodyCombat™
08:00 (45 mins)Circuits
09:00 (45 mins)Core
10:00 (30 mins)Legs, Bums & Tums
16:15 (30 mins)Absolute Abs
17:00 (45 mins)Aerotensity
18:30 (30 mins)Get Started
19:15 (30 mins)InductionYoga
20:00 (30 mins)
Wednesday20 August
Wednesday
20 August
ClassTime (Duration)
Class info
Cycle
08:00 (30 mins)Absolute Abs
09:00 (30 mins)HIIT
10:30 (30 mins)TABATA
16:15 (30 mins)Strength 45
17:00 (45 mins)Burn It
18:30 (30 mins)Get Started
19:15 (30 mins)InductionMuscles Up
20:00 (15 mins)
Thursday21 August
Thursday
21 August
ClassTime (Duration)
Class info
Pump
08:00 (45 mins)Yoga
09:00 (30 mins)Abs Attack
16:15 (30 mins)Les Mills GRIT™
17:00 (45 mins)Bootcamp
18:30 (45 mins)
Friday22 August
Friday
22 August
ClassTime (Duration)
Class info
Box Fit
17:00 (30 mins)Get Started
19:15 (30 mins)Induction
Saturday23 August
Saturday
23 August
ClassTime (Duration)
Class info
BodyTone
17:00 (45 mins)Stick
19:30 (30 mins)