Fitness classes at Dammam Al Shatea Woman

From SAR 289 per month

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Classes

Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.

Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.

Today

ClassTime (Duration)
Class info
  • BodyTone

    18:15 (30 mins)
  • Get Started

    19:15 (30 mins)
    Induction
  • Stick

    20:00 (30 mins)

Tomorrow

ClassTime (Duration)
Class info
  • Legs, Bums & Tums

    08:00 (45 mins)
  • Stick

    09:00 (30 mins)
  • Bootcamp

    10:00 (30 mins)
  • Pump

    16:15 (30 mins)
  • Pilates

    17:00 (30 mins)
  • IRON FET

    18:30 (45 mins)
  • Get Started

    19:15 (30 mins)
    Induction
  • TABATA

    20:00 (30 mins)
  • B-B

    20:45 (15 mins)

Monday
1 September

ClassTime (Duration)
Class info
  • Pump

    07:30 (45 mins)
  • Zumba®

    09:00 (30 mins)
  • Pilates

    10:30 (30 mins)
  • Get Started

    13:15 (30 mins)
    Induction
  • Cycle

    16:00 (30 mins)
  • Strength 30

    16:45 (30 mins)
  • Pilates

    18:15 (30 mins)
  • Get Started

    19:15 (30 mins)
    Induction
  • Burn It

    20:00 (30 mins)
  • Get Started

    21:00 (30 mins)
    Induction
  • Muscles Up

    21:30 (15 mins)

Tuesday
2 September

ClassTime (Duration)
Class info
  • Cycle

    08:00 (30 mins)
  • BodyTone

    09:00 (45 mins)
  • Box Fit

    10:00 (45 mins)
  • Get Started

    13:15 (30 mins)
    Induction
  • Legs, Bums & Tums

    16:00 (30 mins)
  • Aerotensity

    16:45 (30 mins)
  • Les Mills BodyPump™

    18:15 (45 mins)
  • Get Started

    19:15 (30 mins)
    Induction
  • Core

    20:00 (30 mins)
  • Row Camp

    21:30 (15 mins)

Wednesday
3 September

ClassTime (Duration)
Class info
  • Functional

    07:30 (45 mins)
  • Les Mills BodyAttack™

    09:00 (30 mins)
  • Strength 30

    10:30 (30 mins)
  • Get Started

    13:15 (30 mins)
    Induction
  • HIIT

    16:00 (30 mins)
  • BodyTone

    16:45 (30 mins)
  • Bootcamp

    18:15 (30 mins)
  • Get Started

    19:15 (30 mins)
    Induction
  • Yoga

    20:00 (30 mins)

Thursday
4 September

ClassTime (Duration)
Class info
  • Legs, Bums & Tums

    08:00 (45 mins)
  • Yoga

    09:00 (30 mins)
  • B-B

    10:00 (15 mins)
  • Functional

    16:00 (30 mins)
  • Burn It

    16:45 (30 mins)
  • UBT

    18:15 (30 mins)
  • Get Started

    19:15 (30 mins)
    Induction
  • B-B

    20:00 (15 mins)

Friday
5 September

ClassTime (Duration)
Class info
  • Absolute Abs

    16:45 (30 mins)
  • Get Started

    19:15 (30 mins)
    Induction

Saturday
6 September

ClassTime (Duration)
Class info
  • Get Started

    12:00 (30 mins)
    Induction
  • TABATA

    16:45 (30 mins)
  • FB Strength

    19:15 (45 mins)

Sunday
7 September

ClassTime (Duration)
Class info
  • HIIT

    08:00 (30 mins)
  • Absolute Abs

    09:00 (30 mins)
  • Stretch

    10:00 (30 mins)
  • Get Started

    13:15 (30 mins)
    Induction
  • IRON FET

    16:00 (30 mins)
  • Step

    16:45 (30 mins)
  • Circuits

    18:15 (30 mins)
  • Get Started

    19:15 (30 mins)
    Induction
  • UBT

    20:00 (45 mins)
  • Get Started

    21:00 (30 mins)
    Induction
  • Recovery

    21:30 (15 mins)

Monday
8 September

ClassTime (Duration)
Class info
  • Pump

    07:30 (45 mins)
  • Zumba®

    09:00 (30 mins)
  • Pilates

    10:30 (30 mins)
  • Get Started

    13:15 (30 mins)
    Induction
  • Cycle

    16:00 (30 mins)
  • Strength 30

    16:45 (30 mins)
  • Pilates

    18:15 (30 mins)
  • Get Started

    19:15 (30 mins)
    Induction
  • Burn It

    20:00 (30 mins)
  • Get Started

    21:00 (30 mins)
    Induction
  • Muscles Up

    21:30 (15 mins)

Tuesday
9 September

ClassTime (Duration)
Class info
  • Cycle

    08:00 (30 mins)
  • BodyTone

    09:00 (45 mins)
  • Box Fit

    10:00 (45 mins)
  • Get Started

    13:15 (30 mins)
    Induction
  • Legs, Bums & Tums

    16:00 (30 mins)
  • Aerotensity

    16:45 (30 mins)
  • Les Mills BodyPump™

    18:15 (45 mins)
  • Get Started

    19:15 (30 mins)
    Induction
  • Core

    20:00 (30 mins)
  • Row Camp

    21:30 (15 mins)

Wednesday
10 September

ClassTime (Duration)
Class info
  • Functional

    07:30 (45 mins)
  • Les Mills BodyAttack™

    09:00 (30 mins)
  • Strength 30

    10:30 (30 mins)
  • Get Started

    13:15 (30 mins)
    Induction
  • HIIT

    16:00 (30 mins)
  • BodyTone

    16:45 (30 mins)
  • Bootcamp

    18:15 (30 mins)
  • Get Started

    19:15 (30 mins)
    Induction
  • Yoga

    20:00 (30 mins)

Thursday
11 September

ClassTime (Duration)
Class info
  • Legs, Bums & Tums

    08:00 (45 mins)
  • Yoga

    09:00 (30 mins)
  • B-B

    10:00 (15 mins)
  • Functional

    16:00 (30 mins)
  • Burn It

    16:45 (30 mins)
  • UBT

    18:15 (30 mins)
  • Get Started

    19:15 (30 mins)
    Induction
  • B-B

    20:00 (15 mins)

Friday
12 September

ClassTime (Duration)
Class info
  • Absolute Abs

    16:45 (30 mins)
  • Get Started

    19:15 (30 mins)
    Induction

Saturday
13 September

ClassTime (Duration)
Class info
  • Get Started

    12:00 (30 mins)
    Induction
  • TABATA

    16:45 (30 mins)
  • FB Strength

    19:15 (45 mins)

Sunday
14 September

ClassTime (Duration)
Class info
  • HIIT

    08:00 (30 mins)
  • Absolute Abs

    09:00 (30 mins)
  • Stretch

    10:00 (30 mins)
  • Get Started

    13:15 (30 mins)
    Induction
  • IRON FET

    16:00 (30 mins)
  • Step

    16:45 (30 mins)
  • Circuits

    18:15 (30 mins)
  • Get Started

    19:15 (30 mins)
    Induction
  • UBT

    20:00 (45 mins)
  • Get Started

    21:00 (30 mins)
    Induction
  • Recovery

    21:30 (15 mins)