Fitness classes at Dammam Al Shatea Woman

From SAR 289 per month

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Classes

Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.

Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.

Thursday
3 April

ClassTime (Duration)
Class info
  • Legs, Bums & Tums

    08:00 (30 mins)
  • Yoga

    10:00 (30 mins)
  • Burn It

    17:15 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • BodyTone

    20:00 (45 mins)

Friday
4 April

ClassTime (Duration)
Class info
  • Pump

    16:30 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction

Saturday
5 April

ClassTime (Duration)
Class info
  • Circuits

    10:00 (30 mins)
  • Functional

    16:30 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Burn It

    19:15 (30 mins)

Sunday
6 April

ClassTime (Duration)
Class info
  • HIIT

    07:30 (30 mins)
  • Absolute Abs

    09:00 (30 mins)
  • Functional

    10:30 (30 mins)
  • Absolute Abs

    16:30 (30 mins)
  • Step

    17:15 (45 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Pump

    18:30 (45 mins)
  • Circuits

    20:00 (30 mins)
  • Get Started

    21:00 (30 mins)
    Induction

Monday
7 April

ClassTime (Duration)
Class info
  • Pump

    07:30 (45 mins)
  • Les Mills GRIT™

    09:00 (30 mins)
  • Pilates

    10:00 (30 mins)
  • Cycle

    16:30 (30 mins)
  • Strength 30

    17:15 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Box Fit

    18:30 (30 mins)
  • Yoga

    20:00 (30 mins)
  • Get Started

    21:00 (30 mins)
    Induction

Tuesday
8 April

ClassTime (Duration)
Class info
  • Cycle

    08:00 (30 mins)
  • BodyTone

    09:00 (45 mins)
  • Les Mills BodyCombat™

    10:00 (45 mins)
  • Legs, Bums & Tums

    16:30 (30 mins)
  • TABATA

    17:15 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Les Mills BodyCombat™

    18:30 (45 mins)
  • Strength 45

    20:00 (45 mins)
  • Get Started

    21:00 (30 mins)
    Induction

Wednesday
9 April

ClassTime (Duration)
Class info
  • Functional

    07:30 (30 mins)
  • Les Mills BodyAttack™

    09:00 (30 mins)
  • Stretch

    10:30 (30 mins)
  • HIIT

    16:30 (30 mins)
  • BodyTone

    17:15 (45 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Pilates

    18:30 (30 mins)
  • Bootcamp

    20:00 (30 mins)
  • Get Started

    21:00 (30 mins)
    Induction

Thursday
10 April

ClassTime (Duration)
Class info
  • Legs, Bums & Tums

    08:00 (30 mins)
  • Yoga

    10:00 (30 mins)
  • Core

    16:30 (30 mins)
  • Burn It

    17:15 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • IRON FET

    18:30 (30 mins)
  • HIIT

    20:00 (30 mins)

Friday
11 April

ClassTime (Duration)
Class info
  • Pump

    16:30 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction

Saturday
12 April

ClassTime (Duration)
Class info
  • Circuits

    10:00 (30 mins)
  • Functional

    16:30 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Burn It

    19:15 (30 mins)

Sunday
13 April

ClassTime (Duration)
Class info
  • HIIT

    07:30 (30 mins)
  • Absolute Abs

    09:00 (30 mins)
  • Functional

    10:30 (30 mins)
  • Absolute Abs

    16:30 (30 mins)
  • Step

    17:15 (45 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Pump

    18:30 (45 mins)
  • Circuits

    20:00 (30 mins)
  • Get Started

    21:00 (30 mins)
    Induction

Monday
14 April

ClassTime (Duration)
Class info
  • Pump

    07:30 (45 mins)
  • Les Mills GRIT™

    09:00 (30 mins)
  • Pilates

    10:00 (30 mins)
  • Cycle

    16:30 (30 mins)
  • Strength 30

    17:15 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Box Fit

    18:30 (30 mins)
  • Yoga

    20:00 (30 mins)
  • Get Started

    21:00 (30 mins)
    Induction

Tuesday
15 April

ClassTime (Duration)
Class info
  • Cycle

    08:00 (30 mins)
  • BodyTone

    09:00 (45 mins)
  • Les Mills BodyCombat™

    10:00 (45 mins)
  • Legs, Bums & Tums

    16:30 (30 mins)
  • TABATA

    17:15 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Les Mills BodyCombat™

    18:30 (45 mins)
  • Strength 45

    20:00 (45 mins)
  • Get Started

    21:00 (30 mins)
    Induction

Wednesday
16 April

ClassTime (Duration)
Class info
  • Functional

    07:30 (30 mins)
  • Les Mills BodyAttack™

    09:00 (30 mins)
  • Stretch

    10:30 (30 mins)
  • HIIT

    16:30 (30 mins)
  • BodyTone

    17:15 (45 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Pilates

    18:30 (30 mins)
  • Bootcamp

    20:00 (30 mins)
  • Get Started

    21:00 (30 mins)
    Induction

Thursday
17 April

ClassTime (Duration)
Class info
  • Legs, Bums & Tums

    08:00 (30 mins)
  • Yoga

    10:00 (30 mins)
  • Core

    16:30 (30 mins)
  • Burn It

    17:15 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • IRON FET

    18:30 (30 mins)
  • HIIT

    20:00 (30 mins)

Friday
18 April

ClassTime (Duration)
Class info
  • Pump

    16:30 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction