Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
00:00 (30 mins)Get Started
02:00 (30 mins)InductionGet Started
13:00 (30 mins)InductionFunctional
16:30 (30 mins)Get Started
19:00 (30 mins)InductionCore Balance
20:00 (30 mins)LEGS, BUMS & TUMS (Ladies only)
21:00 (30 mins)Stick
22:00 (30 mins)Functional
23:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Burn It
00:00 (30 mins)Get Started
02:00 (30 mins)InductionGet Started
13:00 (30 mins)InductionTABATA
16:30 (30 mins)Get Started
19:00 (30 mins)InductionHIIT
20:00 (30 mins)Burn It
21:00 (30 mins)Ramadan Strength & Burn
22:00 (45 mins)TABATA
23:00 (30 mins)
Wednesday11 March
Wednesday
11 March
ClassTime (Duration)
Class info
Yoga
00:00 (30 mins)Get Started
02:00 (30 mins)InductionGet Started
13:00 (30 mins)InductionCircuits
16:30 (30 mins)Get Started
19:00 (30 mins)InductionLEGS, BUMS & TUMS (Ladies only)
20:00 (30 mins)Core Balance
21:00 (30 mins)HIIT
22:00 (30 mins)Abs Attack
23:00 (30 mins)
Thursday12 March
Thursday
12 March
ClassTime (Duration)
Class info
Stretch
00:00 (30 mins)Get Started
13:00 (30 mins)InductionB-B
16:30 (30 mins)Get Started
19:00 (30 mins)InductionAbsolute Abs
20:00 (30 mins)Bootcamp
21:00 (30 mins)Ramadan Strength & Burn
22:00 (45 mins)Functional
23:00 (30 mins)
Friday13 March
Friday
13 March
ClassTime (Duration)
Class info
Box Fit
00:00 (30 mins)Get Started
16:00 (30 mins)InductionCircuits
16:30 (30 mins)Get Started
19:00 (30 mins)InductionCircuits
20:00 (30 mins)Core Balance
22:00 (30 mins)
Saturday14 March
Saturday
14 March
ClassTime (Duration)
Class info
Stick
00:00 (30 mins)Get Started
02:00 (30 mins)InductionGet Started
13:00 (30 mins)InductionBootcamp
16:30 (30 mins)Get Started
19:00 (30 mins)InductionIRON FET
20:00 (30 mins)B-B
21:00 (30 mins)Les Mills BodyCombat™
22:00 (30 mins)Step
23:00 (30 mins)
Sunday15 March
Sunday
15 March
ClassTime (Duration)
Class info
Yoga
00:00 (30 mins)Get Started
02:00 (30 mins)InductionGet Started
13:00 (30 mins)InductionCircuits
16:30 (30 mins)Get Started
19:00 (30 mins)InductionLEGS, BUMS & TUMS (Ladies only)
20:00 (30 mins)TABATA
21:00 (30 mins)Ramadan Strength & Burn
22:00 (45 mins)B-B
23:00 (30 mins)
Monday16 March
Monday
16 March
ClassTime (Duration)
Class info
Pilates
00:00 (30 mins)Get Started
02:00 (30 mins)InductionGet Started
13:00 (30 mins)InductionBootcamp
16:30 (30 mins)Get Started
19:00 (30 mins)InductionHIIT
20:00 (30 mins)BodyTone
21:15 (30 mins)Core Balance
22:00 (30 mins)
Tuesday17 March
Tuesday
17 March
ClassTime (Duration)
Class info
Get Started
02:00 (30 mins)InductionGet Started
13:00 (30 mins)InductionUBT
16:30 (30 mins)Get Started
19:00 (30 mins)InductionHIIT
20:00 (30 mins)Cycle
21:15 (30 mins)Pilates
22:00 (30 mins)
Wednesday18 March
Wednesday
18 March
ClassTime (Duration)
Class info
Get Started
02:00 (30 mins)InductionGet Started
13:00 (30 mins)InductionCircuits
16:30 (30 mins)Get Started
19:00 (30 mins)InductionB-B
20:00 (30 mins)UBT
21:15 (30 mins)Burn It
22:00 (30 mins)
Thursday19 March
Thursday
19 March
ClassTime (Duration)
Class info
Get Started
13:00 (30 mins)InductionGet Started
19:00 (30 mins)InductionB-B
20:00 (30 mins)Step
21:15 (30 mins)