Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Pump
08:30 (45 mins)Cycle
09:30 (45 mins)BodyTone
11:00 (45 mins)Get Started
14:15 (30 mins)InductionLes Mills GRIT™
17:30 (30 mins)Get Started
18:15 (30 mins)InductionLegs, Bums & Tums
19:00 (45 mins)Stretch
20:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Les Mills GRIT™
09:00 (30 mins)Step
10:30 (45 mins)Get Started
14:15 (30 mins)InductionLes Mills BodyCombat™
17:30 (45 mins)Get Started
18:15 (30 mins)InductionBodyTone
19:00 (45 mins)Yoga
20:00 (30 mins)
Thursday9 January
Thursday
9 January
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:30 (45 mins)Yoga
10:00 (30 mins)Get Started
14:15 (30 mins)InductionLegs, Bums & Tums
17:30 (45 mins)Get Started
18:15 (30 mins)InductionLes Mills BodyCombat™
19:30 (45 mins)
Friday10 January
Friday
10 January
ClassTime (Duration)
Class info
Get Started
18:15 (30 mins)InductionFunctional
19:00 (30 mins)
Saturday11 January
Saturday
11 January
ClassTime (Duration)
Class info
Bootcamp
10:30 (30 mins)Get Started
12:00 (30 mins)InductionPilates
17:30 (30 mins)Get Started
18:15 (30 mins)InductionBurn It
19:00 (30 mins)
Sunday12 January
Sunday
12 January
ClassTime (Duration)
Class info
Burn It
07:30 (30 mins)Legs, Bums & Tums
09:00 (45 mins)TABATA
10:30 (30 mins)Get Started
14:15 (30 mins)InductionPump
16:15 (30 mins)Aerobics
17:30 (45 mins)Get Started
18:15 (30 mins)InductionStep
19:00 (45 mins)Les Mills BodyCombat™
20:00 (45 mins)IRON FET
21:30 (30 mins)
Monday13 January
Monday
13 January
ClassTime (Duration)
Class info
Pilates
07:30 (30 mins)Les Mills BodyAttack™
09:00 (30 mins)Absolute Abs
10:30 (30 mins)Get Started
14:15 (30 mins)InductionStrength 30
16:15 (30 mins)Cycle
17:30 (45 mins)Get Started
18:15 (30 mins)InductionBurn It
19:00 (30 mins)BodyTone
20:00 (45 mins)TABATA
21:00 (30 mins)
Tuesday14 January
Tuesday
14 January
ClassTime (Duration)
Class info
Pump
08:30 (45 mins)Cycle
09:30 (45 mins)BodyTone
11:00 (45 mins)Get Started
14:15 (30 mins)InductionPilates
16:15 (30 mins)Les Mills GRIT™
17:30 (30 mins)Get Started
18:15 (30 mins)InductionLegs, Bums & Tums
19:00 (45 mins)Stretch
20:00 (30 mins)Circuits
21:00 (30 mins)
Wednesday15 January
Wednesday
15 January
ClassTime (Duration)
Class info
Absolute Abs
07:30 (30 mins)Les Mills GRIT™
09:00 (30 mins)Step
10:30 (45 mins)Get Started
14:15 (30 mins)InductionAbsolute Abs
16:15 (30 mins)Les Mills BodyCombat™
17:30 (45 mins)Get Started
18:15 (30 mins)InductionBodyTone
19:00 (45 mins)Yoga
20:00 (30 mins)
Thursday16 January
Thursday
16 January
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:30 (45 mins)Yoga
10:00 (30 mins)Get Started
14:15 (30 mins)InductionLegs, Bums & Tums
16:15 (30 mins)Box Fit
17:30 (30 mins)Get Started
18:15 (30 mins)InductionLes Mills BodyCombat™
19:00 (45 mins)Absolute Abs
20:00 (30 mins)
Friday17 January
Friday
17 January
ClassTime (Duration)
Class info
Get Started
18:15 (30 mins)InductionFunctional
19:00 (30 mins)
Saturday18 January
Saturday
18 January
ClassTime (Duration)
Class info
Bootcamp
10:30 (30 mins)Get Started
12:00 (30 mins)InductionPilates
17:30 (30 mins)Get Started
18:15 (30 mins)InductionBurn It
19:00 (30 mins)
Sunday19 January
Sunday
19 January
ClassTime (Duration)
Class info
Burn It
07:30 (30 mins)Legs, Bums & Tums
09:00 (45 mins)TABATA
10:30 (30 mins)Get Started
14:15 (30 mins)InductionPump
16:15 (30 mins)Aerobics
17:30 (45 mins)Get Started
18:15 (30 mins)InductionStep
19:00 (45 mins)Les Mills BodyCombat™
20:00 (45 mins)IRON FET
21:30 (30 mins)
Monday20 January
Monday
20 January
ClassTime (Duration)
Class info
Pilates
07:30 (30 mins)Les Mills BodyAttack™
09:00 (30 mins)Absolute Abs
10:30 (30 mins)Get Started
14:15 (30 mins)InductionStrength 30
16:15 (30 mins)Cycle
17:30 (45 mins)Get Started
18:15 (30 mins)InductionBurn It
19:00 (30 mins)BodyTone
20:00 (45 mins)TABATA
21:00 (30 mins)
Tuesday21 January
Tuesday
21 January
ClassTime (Duration)
Class info
Pump
08:30 (45 mins)Cycle
09:30 (45 mins)BodyTone
11:00 (45 mins)Get Started
14:15 (30 mins)InductionPilates
16:15 (30 mins)Les Mills GRIT™
17:30 (30 mins)Get Started
18:15 (30 mins)InductionLegs, Bums & Tums
19:00 (45 mins)Stretch
20:00 (30 mins)Circuits
21:00 (30 mins)
Wednesday22 January
Wednesday
22 January
ClassTime (Duration)
Class info
Absolute Abs
07:30 (30 mins)Les Mills GRIT™
09:00 (30 mins)Step
10:30 (45 mins)Get Started
14:15 (30 mins)InductionAbsolute Abs
16:15 (30 mins)Les Mills BodyCombat™
17:30 (45 mins)Get Started
18:15 (30 mins)InductionBodyTone
19:00 (45 mins)Yoga
20:00 (30 mins)