Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:00 (30 mins)Yellow Card
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionAbs Attack
16:00 (30 mins)Red Card
17:30 (30 mins)Semi Final
19:00 (30 mins)Pilates
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
Abs Attack
08:00 (30 mins)Functional
09:00 (30 mins)IRON FET
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionB-B
16:00 (30 mins)Step
19:00 (30 mins)Core Balance
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Thursday18 June
Thursday
18 June
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:00 (30 mins)Red Card
09:00 (30 mins)Pilates
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionYellow Card
16:00 (30 mins)Pump
18:30 (30 mins)Pilates
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Friday19 June
Friday
19 June
ClassTime (Duration)
Class info
Get Started
08:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionFunctional
19:00 (30 mins)Get Started
21:00 (30 mins)Induction
Saturday20 June
Saturday
20 June
ClassTime (Duration)
Class info
B-B
08:00 (30 mins)Yellow Card
09:00 (30 mins)Core Balance
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionAbs Attack
16:00 (30 mins)Step
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Sunday21 June
Sunday
21 June
ClassTime (Duration)
Class info
Pump
08:00 (30 mins)Cycle
09:00 (30 mins)Pilates
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionB-B
17:00 (30 mins)Belly Dance
19:00 (30 mins)Core Balance
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Monday22 June
Monday
22 June
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)BodyFit
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionStick
16:00 (30 mins)Full Body Workout
17:30 (30 mins)Abs Attack
19:00 (30 mins)IRON FET
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Tuesday23 June
Tuesday
23 June
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:00 (30 mins)Yellow Card
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionAbs Attack
16:00 (30 mins)Red Card
17:30 (30 mins)Semi Final
19:00 (30 mins)Pilates
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Wednesday24 June
Wednesday
24 June
ClassTime (Duration)
Class info
Abs Attack
08:00 (30 mins)Functional
09:00 (30 mins)IRON FET
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionB-B
16:00 (30 mins)Step
19:00 (30 mins)Core Balance
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Thursday25 June
Thursday
25 June
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:00 (30 mins)Red Card
09:00 (30 mins)Pilates
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionYellow Card
16:00 (30 mins)Pump
18:30 (30 mins)Pilates
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Friday26 June
Friday
26 June
ClassTime (Duration)
Class info
Get Started
08:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionFunctional
19:00 (30 mins)Get Started
21:00 (30 mins)Induction
Saturday27 June
Saturday
27 June
ClassTime (Duration)
Class info
B-B
08:00 (30 mins)Yellow Card
09:00 (30 mins)Core Balance
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionAbs Attack
16:00 (30 mins)Step
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Sunday28 June
Sunday
28 June
ClassTime (Duration)
Class info
Pump
08:00 (30 mins)Cycle
09:00 (30 mins)Pilates
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionB-B
17:00 (30 mins)Belly Dance
19:00 (30 mins)Core Balance
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Monday29 June
Monday
29 June
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)BodyFit
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionStick
16:00 (30 mins)Step
17:30 (30 mins)TABATA
19:00 (30 mins)IRON FET
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Tuesday30 June
Tuesday
30 June
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:00 (30 mins)Yellow Card
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionAbs Attack
16:00 (30 mins)Red Card
17:30 (30 mins)Semi Final
19:15 (30 mins)Pilates
20:00 (30 mins)Get Started
21:00 (30 mins)Induction