Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BodyTone
18:15 (30 mins)Get Started
19:15 (30 mins)InductionStick
20:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (45 mins)Stick
09:00 (30 mins)Bootcamp
10:00 (30 mins)Pump
16:15 (30 mins)Pilates
17:00 (30 mins)IRON FET
18:30 (45 mins)Get Started
19:15 (30 mins)InductionTABATA
20:00 (30 mins)B-B
20:45 (15 mins)
Monday1 September
Monday
1 September
ClassTime (Duration)
Class info
Pump
07:30 (45 mins)Zumba®
09:00 (30 mins)Pilates
10:30 (30 mins)Get Started
13:15 (30 mins)InductionCycle
16:00 (30 mins)Strength 30
16:45 (30 mins)Pilates
18:15 (30 mins)Get Started
19:15 (30 mins)InductionBurn It
20:00 (30 mins)Get Started
21:00 (30 mins)InductionMuscles Up
21:30 (15 mins)
Tuesday2 September
Tuesday
2 September
ClassTime (Duration)
Class info
Cycle
08:00 (30 mins)BodyTone
09:00 (45 mins)Box Fit
10:00 (45 mins)Get Started
13:15 (30 mins)InductionLegs, Bums & Tums
16:00 (30 mins)Aerotensity
16:45 (30 mins)Les Mills BodyPump™
18:15 (45 mins)Get Started
19:15 (30 mins)InductionCore
20:00 (30 mins)Row Camp
21:30 (15 mins)
Wednesday3 September
Wednesday
3 September
ClassTime (Duration)
Class info
Functional
07:30 (45 mins)Les Mills BodyAttack™
09:00 (30 mins)Strength 30
10:30 (30 mins)Get Started
13:15 (30 mins)InductionHIIT
16:00 (30 mins)BodyTone
16:45 (30 mins)Bootcamp
18:15 (30 mins)Get Started
19:15 (30 mins)InductionYoga
20:00 (30 mins)
Thursday4 September
Thursday
4 September
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (45 mins)Yoga
09:00 (30 mins)B-B
10:00 (15 mins)Functional
16:00 (30 mins)Burn It
16:45 (30 mins)UBT
18:15 (30 mins)Get Started
19:15 (30 mins)InductionB-B
20:00 (15 mins)
Friday5 September
Friday
5 September
ClassTime (Duration)
Class info
Absolute Abs
16:45 (30 mins)Get Started
19:15 (30 mins)Induction
Saturday6 September
Saturday
6 September
ClassTime (Duration)
Class info
Get Started
12:00 (30 mins)InductionTABATA
16:45 (30 mins)FB Strength
19:15 (45 mins)
Sunday7 September
Sunday
7 September
ClassTime (Duration)
Class info
HIIT
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
13:15 (30 mins)InductionIRON FET
16:00 (30 mins)Step
16:45 (30 mins)Circuits
18:15 (30 mins)Get Started
19:15 (30 mins)InductionUBT
20:00 (45 mins)Get Started
21:00 (30 mins)InductionRecovery
21:30 (15 mins)
Monday8 September
Monday
8 September
ClassTime (Duration)
Class info
Pump
07:30 (45 mins)Zumba®
09:00 (30 mins)Pilates
10:30 (30 mins)Get Started
13:15 (30 mins)InductionCycle
16:00 (30 mins)Strength 30
16:45 (30 mins)Pilates
18:15 (30 mins)Get Started
19:15 (30 mins)InductionBurn It
20:00 (30 mins)Get Started
21:00 (30 mins)InductionMuscles Up
21:30 (15 mins)
Tuesday9 September
Tuesday
9 September
ClassTime (Duration)
Class info
Cycle
08:00 (30 mins)BodyTone
09:00 (45 mins)Box Fit
10:00 (45 mins)Get Started
13:15 (30 mins)InductionLegs, Bums & Tums
16:00 (30 mins)Aerotensity
16:45 (30 mins)Les Mills BodyPump™
18:15 (45 mins)Get Started
19:15 (30 mins)InductionCore
20:00 (30 mins)Row Camp
21:30 (15 mins)
Wednesday10 September
Wednesday
10 September
ClassTime (Duration)
Class info
Functional
07:30 (45 mins)Les Mills BodyAttack™
09:00 (30 mins)Strength 30
10:30 (30 mins)Get Started
13:15 (30 mins)InductionHIIT
16:00 (30 mins)BodyTone
16:45 (30 mins)Bootcamp
18:15 (30 mins)Get Started
19:15 (30 mins)InductionYoga
20:00 (30 mins)
Thursday11 September
Thursday
11 September
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (45 mins)Yoga
09:00 (30 mins)B-B
10:00 (15 mins)Functional
16:00 (30 mins)Burn It
16:45 (30 mins)UBT
18:15 (30 mins)Get Started
19:15 (30 mins)InductionB-B
20:00 (15 mins)
Friday12 September
Friday
12 September
ClassTime (Duration)
Class info
Absolute Abs
16:45 (30 mins)Get Started
19:15 (30 mins)Induction
Saturday13 September
Saturday
13 September
ClassTime (Duration)
Class info
Get Started
12:00 (30 mins)InductionTABATA
16:45 (30 mins)FB Strength
19:15 (45 mins)
Sunday14 September
Sunday
14 September
ClassTime (Duration)
Class info
HIIT
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
13:15 (30 mins)InductionIRON FET
16:00 (30 mins)Step
16:45 (30 mins)Circuits
18:15 (30 mins)Get Started
19:15 (30 mins)InductionUBT
20:00 (45 mins)Get Started
21:00 (30 mins)InductionRecovery
21:30 (15 mins)