Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Core Balance
08:00 (30 mins)HIIT
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionBodyTone
17:00 (30 mins)Les Mills BodyCombat™
18:15 (30 mins)Belly Dance
19:00 (30 mins)Stretch
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
Pump
08:00 (30 mins)Aerobics
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionHIIT
16:00 (30 mins)LEGS, BUMS & TUMS (Ladies only)
18:15 (30 mins)Circuits
19:00 (30 mins)Get Started
21:00 (30 mins)Induction
Friday1 May
Friday
1 May
ClassTime (Duration)
Class info
Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionHIIT
19:00 (30 mins)Get Started
21:00 (30 mins)Induction
Saturday2 May
Saturday
2 May
ClassTime (Duration)
Class info
B-B
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionUBT
16:00 (30 mins)Circuits
18:15 (30 mins)Yoga
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Sunday3 May
Sunday
3 May
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Les Mills BodyCombat™
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionFunctional
17:00 (30 mins)Zumba®
19:00 (30 mins)Pilates
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Monday4 May
Monday
4 May
ClassTime (Duration)
Class info
Abs Attack
08:00 (30 mins)Functional
09:00 (30 mins)Stick
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionFunctional
16:00 (30 mins)Les Mills BodyAttack™
17:00 (30 mins)Zumba®
18:15 (30 mins)Pilates
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Tuesday5 May
Tuesday
5 May
ClassTime (Duration)
Class info
B-B
08:00 (30 mins)Belly Dance
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionPump
16:00 (30 mins)Cycle
17:00 (30 mins)Box Fit
18:15 (30 mins)B-B
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Wednesday6 May
Wednesday
6 May
ClassTime (Duration)
Class info
Box Fit
08:00 (30 mins)Cycle
09:00 (30 mins)Pilates
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionCore Balance
16:00 (30 mins)Cycle
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Thursday7 May
Thursday
7 May
ClassTime (Duration)
Class info
Step
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionLEGS, BUMS & TUMS (Ladies only)
16:00 (30 mins)Stretch
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Friday8 May
Friday
8 May
ClassTime (Duration)
Class info
Get Started
08:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionHIIT
19:00 (30 mins)Get Started
21:00 (30 mins)Induction
Saturday9 May
Saturday
9 May
ClassTime (Duration)
Class info
B-B
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionUBT
16:00 (30 mins)Circuits
18:15 (30 mins)Yoga
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Sunday10 May
Sunday
10 May
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Les Mills BodyCombat™
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionLEGS, BUMS & TUMS (Ladies only)
17:00 (30 mins)Step
18:00 (30 mins)TABATA
19:00 (30 mins)Abs Attack
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Monday11 May
Monday
11 May
ClassTime (Duration)
Class info
Abs Attack
08:00 (30 mins)Functional
09:00 (30 mins)Stick
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionFunctional
16:00 (30 mins)Les Mills BodyAttack™
17:00 (30 mins)Zumba®
18:15 (30 mins)Pilates
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Tuesday12 May
Tuesday
12 May
ClassTime (Duration)
Class info
B-B
08:00 (30 mins)Belly Dance
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionPump
16:00 (30 mins)Cycle
17:00 (30 mins)Box Fit
18:15 (30 mins)B-B
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Wednesday13 May
Wednesday
13 May
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)Cycle
09:00 (30 mins)Pilates
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionCore Balance
16:00 (30 mins)HYROX
18:15 (45 mins)Cycle
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Thursday14 May
Thursday
14 May
ClassTime (Duration)
Class info
Step
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionLEGS, BUMS & TUMS (Ladies only)
16:00 (30 mins)Stretch
20:00 (30 mins)Get Started
21:00 (30 mins)Induction