Fitness classes at Dammam Al Shatea Woman

From SAR 289 per month

NO CONTRACT GYM - leave any time


Join nowMembership options

Classes

Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.

Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.

Today

ClassTime (Duration)
Class info
  • Bootcamp

    17:45 (30 mins)
  • Get Started

    18:30 (30 mins)
    Induction

Tomorrow

ClassTime (Duration)
Class info
  • Get Started

    13:15 (30 mins)
    Induction
  • Aerotensity

    17:30 (45 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Yoga

    19:00 (30 mins)

Sunday
20 July

ClassTime (Duration)
Class info
  • Cycle

    08:00 (30 mins)
  • Core

    09:00 (45 mins)
  • Circuits

    10:30 (30 mins)
  • Pilates

    16:30 (30 mins)
  • Belly Dance

    17:30 (45 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Pump

    18:45 (45 mins)
  • HIIT

    20:15 (30 mins)
  • Functional

    21:15 (30 mins)

Monday
21 July

ClassTime (Duration)
Class info
  • UBT

    08:00 (45 mins)
  • Stick

    09:00 (30 mins)
  • Pilates

    10:00 (30 mins)
  • Core

    16:30 (30 mins)
  • Les Mills BodyCombat™

    17:30 (45 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Zumba®

    18:45 (30 mins)
  • FB Strength

    20:30 (30 mins)
  • Stretch

    21:15 (30 mins)

Tuesday
22 July

ClassTime (Duration)
Class info
  • Step

    08:00 (30 mins)
  • Pump

    09:00 (45 mins)
  • Absolute Abs

    10:00 (30 mins)
  • Cycle

    16:30 (30 mins)
  • Stick

    17:30 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • UBT

    18:45 (30 mins)
  • Pilates

    20:15 (30 mins)
  • Legs, Bums & Tums

    21:15 (30 mins)

Wednesday
23 July

ClassTime (Duration)
Class info
  • HIIT

    08:00 (30 mins)
  • Functional

    09:00 (30 mins)
  • FB Strength

    10:00 (45 mins)
  • Absolute Abs

    16:30 (30 mins)
  • Legs, Bums & Tums

    17:30 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Circuits

    19:15 (30 mins)
  • TABATA

    20:15 (45 mins)

Thursday
24 July

ClassTime (Duration)
Class info
  • Legs, Bums & Tums

    08:00 (45 mins)
  • Yoga

    09:30 (30 mins)
  • Strength 45

    17:30 (45 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Step

    19:00 (30 mins)

Friday
25 July

ClassTime (Duration)
Class info
  • Bootcamp

    17:45 (30 mins)
  • Get Started

    18:30 (30 mins)
    Induction

Saturday
26 July

ClassTime (Duration)
Class info
  • Get Started

    13:15 (30 mins)
    Induction
  • Aerotensity

    17:30 (45 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Yoga

    19:00 (30 mins)

Sunday
27 July

ClassTime (Duration)
Class info
  • Cycle

    08:00 (30 mins)
  • Core

    09:00 (45 mins)
  • Circuits

    10:30 (30 mins)
  • Pilates

    16:30 (30 mins)
  • Belly Dance

    17:30 (45 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Pump

    18:45 (45 mins)
  • HIIT

    20:15 (30 mins)
  • Functional

    21:15 (30 mins)

Monday
28 July

ClassTime (Duration)
Class info
  • UBT

    08:00 (45 mins)
  • Stick

    09:00 (30 mins)
  • Pilates

    10:00 (30 mins)
  • Core

    16:30 (30 mins)
  • Les Mills BodyCombat™

    17:30 (45 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Zumba®

    18:45 (30 mins)
  • FB Strength

    20:30 (30 mins)
  • Stretch

    21:15 (30 mins)

Tuesday
29 July

ClassTime (Duration)
Class info
  • Step

    08:00 (30 mins)
  • Pump

    09:00 (45 mins)
  • Absolute Abs

    10:00 (30 mins)
  • Cycle

    16:30 (30 mins)
  • Stick

    17:30 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • UBT

    18:45 (30 mins)
  • LEGS, BUMS & TUMS (Ladies only)

    21:15 (30 mins)

Wednesday
30 July

ClassTime (Duration)
Class info
  • HIIT

    08:00 (30 mins)
  • Functional

    09:00 (30 mins)
  • FB Strength

    10:00 (45 mins)
  • Absolute Abs

    16:30 (30 mins)
  • Legs, Bums & Tums

    17:30 (30 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Circuits

    19:15 (30 mins)
  • TABATA

    20:15 (45 mins)

Thursday
31 July

ClassTime (Duration)
Class info
  • Legs, Bums & Tums

    08:00 (45 mins)
  • Yoga

    09:30 (30 mins)
  • Strength 45

    17:30 (45 mins)
  • Get Started

    18:15 (30 mins)
    Induction
  • Step

    19:00 (30 mins)