Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
B-B
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionUBT
16:00 (30 mins)Circuits
18:30 (30 mins)Yoga
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Les Mills BodyCombat™
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionLEGS, BUMS & TUMS (Ladies only)
17:00 (30 mins)Step
18:30 (30 mins)Burn It
19:15 (30 mins)Abs Attack
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Monday25 May
Monday
25 May
ClassTime (Duration)
Class info
Abs Attack
08:00 (30 mins)Functional
09:00 (30 mins)Stick
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionFunctional
16:00 (30 mins)Les Mills BodyAttack™
17:00 (30 mins)HIIT
18:30 (30 mins)Pilates
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Tuesday26 May
Tuesday
26 May
ClassTime (Duration)
Class info
Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionPump
16:00 (30 mins)Cycle
19:00 (30 mins)Box Fit
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Wednesday27 May
Wednesday
27 May
ClassTime (Duration)
Class info
Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionGet Started
21:00 (30 mins)Induction
Thursday28 May
Thursday
28 May
ClassTime (Duration)
Class info
Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionGet Started
21:00 (30 mins)Induction
Friday29 May
Friday
29 May
ClassTime (Duration)
Class info
Get Started
08:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionHIIT
19:00 (30 mins)Get Started
21:00 (30 mins)Induction
Saturday30 May
Saturday
30 May
ClassTime (Duration)
Class info
B-B
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionUBT
16:00 (30 mins)Circuits
18:30 (30 mins)Yoga
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Sunday31 May
Sunday
31 May
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Les Mills BodyCombat™
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionLEGS, BUMS & TUMS (Ladies only)
17:00 (30 mins)Step
18:30 (30 mins)Belly Dance
19:00 (30 mins)Abs Attack
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Monday1 June
Monday
1 June
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)BodyFit
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionLEGS, BUMS & TUMS (Ladies only)
16:00 (30 mins)Functional
18:30 (30 mins)IRON FET
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Tuesday2 June
Tuesday
2 June
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:00 (30 mins)HIIT
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionAbs Attack
18:30 (30 mins)Les Mills BodyCombat™
19:15 (30 mins)Get Started
21:00 (30 mins)Induction
Wednesday3 June
Wednesday
3 June
ClassTime (Duration)
Class info
Stick
08:00 (30 mins)TABATA
09:00 (30 mins)Core Balance
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionB-B
16:00 (30 mins)Stick
17:00 (30 mins)Step
19:00 (30 mins)Core Balance
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Thursday4 June
Thursday
4 June
ClassTime (Duration)
Class info
B-B
08:00 (30 mins)Belly Dance
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionHIIT
16:00 (30 mins)Pump
18:30 (30 mins)Pilates
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Friday5 June
Friday
5 June
ClassTime (Duration)
Class info
Get Started
08:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionFunctional
19:00 (30 mins)Get Started
21:00 (30 mins)Induction
Saturday6 June
Saturday
6 June
ClassTime (Duration)
Class info
B-B
08:00 (30 mins)HIIT
09:00 (30 mins)Core Balance
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionAbs Attack
16:00 (30 mins)Step
20:00 (30 mins)Get Started
21:00 (30 mins)Induction
Sunday7 June
Sunday
7 June
ClassTime (Duration)
Class info
Pump
08:00 (30 mins)Cycle
09:00 (30 mins)Pilates
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionUBT
17:00 (30 mins)HIIT
19:15 (30 mins)Core Balance
20:00 (30 mins)Get Started
21:00 (30 mins)Induction