Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Bootcamp
17:45 (30 mins)Get Started
18:30 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
Get Started
13:15 (30 mins)InductionAerotensity
17:30 (45 mins)Get Started
18:15 (30 mins)InductionYoga
19:00 (30 mins)
Sunday20 July
Sunday
20 July
ClassTime (Duration)
Class info
Cycle
08:00 (30 mins)Core
09:00 (45 mins)Circuits
10:30 (30 mins)Pilates
16:30 (30 mins)Belly Dance
17:30 (45 mins)Get Started
18:15 (30 mins)InductionPump
18:45 (45 mins)HIIT
20:15 (30 mins)Functional
21:15 (30 mins)
Monday21 July
Monday
21 July
ClassTime (Duration)
Class info
UBT
08:00 (45 mins)Stick
09:00 (30 mins)Pilates
10:00 (30 mins)Core
16:30 (30 mins)Les Mills BodyCombat™
17:30 (45 mins)Get Started
18:15 (30 mins)InductionZumba®
18:45 (30 mins)FB Strength
20:30 (30 mins)Stretch
21:15 (30 mins)
Tuesday22 July
Tuesday
22 July
ClassTime (Duration)
Class info
Step
08:00 (30 mins)Pump
09:00 (45 mins)Absolute Abs
10:00 (30 mins)Cycle
16:30 (30 mins)Stick
17:30 (30 mins)Get Started
18:15 (30 mins)InductionUBT
18:45 (30 mins)Pilates
20:15 (30 mins)Legs, Bums & Tums
21:15 (30 mins)
Wednesday23 July
Wednesday
23 July
ClassTime (Duration)
Class info
HIIT
08:00 (30 mins)Functional
09:00 (30 mins)FB Strength
10:00 (45 mins)Absolute Abs
16:30 (30 mins)Legs, Bums & Tums
17:30 (30 mins)Get Started
18:15 (30 mins)InductionCircuits
19:15 (30 mins)TABATA
20:15 (45 mins)
Thursday24 July
Thursday
24 July
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (45 mins)Yoga
09:30 (30 mins)Strength 45
17:30 (45 mins)Get Started
18:15 (30 mins)InductionStep
19:00 (30 mins)
Friday25 July
Friday
25 July
ClassTime (Duration)
Class info
Bootcamp
17:45 (30 mins)Get Started
18:30 (30 mins)Induction
Saturday26 July
Saturday
26 July
ClassTime (Duration)
Class info
Get Started
13:15 (30 mins)InductionAerotensity
17:30 (45 mins)Get Started
18:15 (30 mins)InductionYoga
19:00 (30 mins)
Sunday27 July
Sunday
27 July
ClassTime (Duration)
Class info
Cycle
08:00 (30 mins)Core
09:00 (45 mins)Circuits
10:30 (30 mins)Pilates
16:30 (30 mins)Belly Dance
17:30 (45 mins)Get Started
18:15 (30 mins)InductionPump
18:45 (45 mins)HIIT
20:15 (30 mins)Functional
21:15 (30 mins)
Monday28 July
Monday
28 July
ClassTime (Duration)
Class info
UBT
08:00 (45 mins)Stick
09:00 (30 mins)Pilates
10:00 (30 mins)Core
16:30 (30 mins)Les Mills BodyCombat™
17:30 (45 mins)Get Started
18:15 (30 mins)InductionZumba®
18:45 (30 mins)FB Strength
20:30 (30 mins)Stretch
21:15 (30 mins)
Tuesday29 July
Tuesday
29 July
ClassTime (Duration)
Class info
Step
08:00 (30 mins)Pump
09:00 (45 mins)Absolute Abs
10:00 (30 mins)Cycle
16:30 (30 mins)Stick
17:30 (30 mins)Get Started
18:15 (30 mins)InductionUBT
18:45 (30 mins)LEGS, BUMS & TUMS (Ladies only)
21:15 (30 mins)
Wednesday30 July
Wednesday
30 July
ClassTime (Duration)
Class info
HIIT
08:00 (30 mins)Functional
09:00 (30 mins)FB Strength
10:00 (45 mins)Absolute Abs
16:30 (30 mins)Legs, Bums & Tums
17:30 (30 mins)Get Started
18:15 (30 mins)InductionCircuits
19:15 (30 mins)TABATA
20:15 (45 mins)
Thursday31 July
Thursday
31 July
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (45 mins)Yoga
09:30 (30 mins)Strength 45
17:30 (45 mins)Get Started
18:15 (30 mins)InductionStep
19:00 (30 mins)