Fitness classes at Dammam Al Shatea Woman

From SAR 289 per month

NO CONTRACT GYM - leave any time


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Classes

Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.

Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.

Today

ClassTime (Duration)
Class info
  • BodyTone

    09:30 (45 mins)
  • Les Mills BodyCombat™

    10:30 (45 mins)
  • Get Started

    16:00 (30 mins)
    Induction
  • Burn It

    17:30 (30 mins)
  • Les Mills GRIT STRENGTH™

    19:00 (30 mins)

Tomorrow

ClassTime (Duration)
Class info
  • Les Mills BodyCombat™

    08:30 (45 mins)
  • Circuits

    10:30 (45 mins)
  • Get Started

    12:30 (30 mins)
    Induction
  • Aerobics

    13:00 (45 mins)
  • Get Started

    14:15 (30 mins)
    Induction
  • Legs, Bums & Tums

    16:00 (45 mins)
  • Les Mills BodyAttack™

    17:00 (45 mins)
  • Step

    19:00 (45 mins)
  • Zumba®

    20:15 (30 mins)
  • Absolute Abs

    21:15 (30 mins)

Monday
22 July

ClassTime (Duration)
Class info
  • Cycle

    08:30 (45 mins)
  • Absolute Abs

    10:30 (30 mins)
  • Get Started

    11:30 (30 mins)
    Induction
  • TABATA

    13:00 (30 mins)
  • Get Started

    14:15 (30 mins)
    Induction
  • BodyTone

    16:00 (30 mins)
  • Les Mills GRIT™

    17:00 (30 mins)
  • Les Mills BodyCombat™

    19:00 (45 mins)
  • Pilates

    20:15 (45 mins)

Tuesday
23 July

ClassTime (Duration)
Class info
  • Box Fit

    08:30 (45 mins)
  • Legs, Bums & Tums

    10:30 (45 mins)
  • Get Started

    11:30 (30 mins)
    Induction
  • Les Mills BodyCombat™

    13:00 (45 mins)
  • Get Started

    14:15 (30 mins)
    Induction
  • Cycle

    16:00 (30 mins)
  • Les Mills BodyCombat™

    17:00 (45 mins)
  • Pilates

    19:15 (45 mins)
  • Absolute Abs

    20:15 (30 mins)

Wednesday
24 July

ClassTime (Duration)
Class info
  • Step

    08:30 (30 mins)
  • Stretch

    10:30 (30 mins)
  • Get Started

    11:30 (30 mins)
    Induction
  • Get Started

    14:15 (30 mins)
    Induction
  • Legs, Bums & Tums

    16:00 (30 mins)
  • Pump

    17:00 (45 mins)
  • Absolute Abs

    19:00 (30 mins)
  • HIIT

    20:15 (30 mins)

Thursday
25 July

ClassTime (Duration)
Class info
  • BodyTone

    08:30 (30 mins)
  • Functional

    10:30 (30 mins)
  • Get Started

    12:30 (30 mins)
    Induction
  • Bootcamp

    16:00 (30 mins)
  • HIIT

    17:00 (30 mins)
  • Legs, Bums & Tums

    19:00 (30 mins)
  • Circuits

    20:15 (30 mins)

Friday
26 July

ClassTime (Duration)
Class info
  • Stretch

    16:00 (45 mins)
  • Absolute Abs

    17:30 (30 mins)
  • Functional

    19:00 (30 mins)
  • Cycle

    20:15 (30 mins)

Saturday
27 July

ClassTime (Duration)
Class info
  • BodyTone

    09:30 (45 mins)
  • Les Mills BodyCombat™

    10:30 (45 mins)
  • Get Started

    16:00 (30 mins)
    Induction
  • Burn It

    17:30 (30 mins)
  • Les Mills GRIT STRENGTH™

    19:00 (30 mins)

Sunday
28 July

ClassTime (Duration)
Class info
  • Les Mills BodyCombat™

    08:30 (45 mins)
  • Circuits

    10:30 (45 mins)
  • Get Started

    11:30 (30 mins)
    Induction
  • Aerobics

    13:00 (45 mins)
  • Get Started

    14:15 (30 mins)
    Induction
  • Legs, Bums & Tums

    16:00 (45 mins)
  • Les Mills BodyAttack™

    17:00 (45 mins)
  • Step

    19:00 (45 mins)
  • Zumba®

    20:30 (30 mins)
  • Absolute Abs

    21:15 (30 mins)

Monday
29 July

ClassTime (Duration)
Class info
  • TABATA

    13:00 (30 mins)
  • Get Started

    14:15 (30 mins)
    Induction
  • BodyTone

    16:00 (30 mins)
  • Les Mills GRIT™

    17:00 (30 mins)
  • Les Mills BodyCombat™

    19:00 (45 mins)
  • Pilates

    20:15 (45 mins)

Tuesday
30 July

ClassTime (Duration)
Class info
  • Box Fit

    08:30 (45 mins)
  • Legs, Bums & Tums

    10:30 (45 mins)
  • Les Mills BodyCombat™

    13:00 (45 mins)
  • Get Started

    14:15 (30 mins)
    Induction
  • Cycle

    16:00 (30 mins)
  • Les Mills BodyCombat™

    17:00 (45 mins)
  • Pilates

    19:15 (45 mins)
  • Absolute Abs

    20:15 (30 mins)

Wednesday
31 July

ClassTime (Duration)
Class info
  • Step

    08:30 (30 mins)
  • Stretch

    10:30 (30 mins)
  • Get Started

    14:15 (30 mins)
    Induction
  • Legs, Bums & Tums

    16:00 (30 mins)
  • Pump

    17:00 (45 mins)
  • Absolute Abs

    19:00 (30 mins)
  • HIIT

    20:15 (30 mins)