Fitness classes at Dammam Al Shatea Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Les Mills GRIT™
08:30 (45 mins)Absolute Abs
10:00 (30 mins)Functional
12:15 (30 mins)Get Started
14:15 (30 mins)InductionAbsolute Abs
16:30 (30 mins)Functional
18:00 (45 mins)Zumba®
19:30 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
07:30 (30 mins)Les Mills BodyCombat™
09:00 (45 mins)Stretch
10:30 (30 mins)Get Started
14:15 (30 mins)InductionZumba®
16:30 (45 mins)Absolute Abs
18:00 (30 mins)Bootcamp
19:30 (30 mins)
Thursday24 October
Thursday
24 October
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:30 (45 mins)Yoga
10:00 (45 mins)Get Started
12:15 (30 mins)InductionCircuits
16:30 (30 mins)Zumba®
19:00 (45 mins)Get Started
21:00 (30 mins)Induction
Friday25 October
Friday
25 October
ClassTime (Duration)
Class info
Bootcamp
16:30 (45 mins)Circuits
19:30 (45 mins)
Saturday26 October
Saturday
26 October
ClassTime (Duration)
Class info
Functional
09:00 (45 mins)Bootcamp
10:30 (45 mins)Get Started
12:15 (30 mins)InductionCircuits
16:30 (45 mins)Bootcamp
19:30 (45 mins)
Sunday27 October
Sunday
27 October
ClassTime (Duration)
Class info
Les Mills BodyAttack™
08:30 (45 mins)Pilates
10:00 (30 mins)Burn It
12:15 (30 mins)Get Started
14:15 (30 mins)InductionLegs, Bums & Tums
16:30 (30 mins)Absolute Abs
18:00 (30 mins)Zumba®
19:30 (45 mins)BodyTone
21:00 (45 mins)
Monday28 October
Monday
28 October
ClassTime (Duration)
Class info
Pump
07:30 (45 mins)Step
09:00 (45 mins)BodyTone
10:30 (45 mins)Get Started
14:15 (30 mins)InductionCycle
16:30 (30 mins)Zumba®
18:00 (45 mins)Absolute Abs
19:30 (30 mins)Functional
21:00 (45 mins)
Tuesday29 October
Tuesday
29 October
ClassTime (Duration)
Class info
Les Mills GRIT™
08:30 (45 mins)Absolute Abs
10:00 (30 mins)Functional
12:15 (30 mins)Get Started
14:15 (30 mins)InductionAbsolute Abs
16:30 (30 mins)Functional
18:00 (45 mins)Zumba®
19:30 (45 mins)Circuits
21:00 (30 mins)
Wednesday30 October
Wednesday
30 October
ClassTime (Duration)
Class info
Cycle
07:30 (30 mins)Les Mills BodyCombat™
09:00 (45 mins)Stretch
10:30 (30 mins)Get Started
14:15 (30 mins)InductionZumba®
16:30 (45 mins)Absolute Abs
18:00 (30 mins)Bootcamp
19:30 (30 mins)
Thursday31 October
Thursday
31 October
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:30 (45 mins)Yoga
10:00 (45 mins)Get Started
12:15 (30 mins)InductionCircuits
16:30 (30 mins)Zumba®
19:00 (45 mins)Get Started
21:00 (30 mins)Induction