Fitness classes at Khobar - Al - Rakah - Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
FB Strength
07:30 (45 mins)Les Mills RPM™
09:00 (30 mins)Get Started
14:15 (30 mins)InductionAbs Attack
15:30 (30 mins)LEGS, BUMS & TUMS (Ladies only)
16:15 (30 mins)Box Fit
17:15 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyPump™
19:15 (30 mins)Get Started
22:00 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
Tae Bo
07:30 (30 mins)UBT
09:00 (30 mins)Kettlebell
10:30 (30 mins)Burn It
16:15 (30 mins)Les Mills GRIT™
17:15 (30 mins)FB Strength
18:30 (30 mins)Zumba®
19:15 (30 mins)
Thursday27 November
Thursday
27 November
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
07:30 (30 mins)Functional
09:00 (30 mins)Row Camp
10:30 (30 mins)Get Started
14:15 (30 mins)InductionFB Strength
16:15 (30 mins)Stick
17:15 (30 mins)Absolute Abs
18:30 (30 mins)Functional
19:15 (30 mins)Get Started
21:00 (30 mins)Induction
Friday28 November
Friday
28 November
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)InductionCircuits
12:00 (30 mins)Abs Attack
17:15 (30 mins)Get Started
19:15 (30 mins)Induction
Saturday29 November
Saturday
29 November
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)InductionAbs Attack
12:00 (30 mins)Legs, Bums & Tums
16:30 (30 mins)Step
17:15 (30 mins)Get Started
21:00 (30 mins)Induction
Sunday30 November
Sunday
30 November
ClassTime (Duration)
Class info
BodyTone
07:30 (30 mins)Les Mills BodyCombat™
09:00 (30 mins)Core Strength
10:30 (30 mins)Get Started
14:15 (30 mins)InductionCircuits
15:30 (30 mins)TABATA
16:15 (30 mins)Absolute Abs
17:15 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:30 (30 mins)Les Mills GRIT™
19:15 (30 mins)Burn It
20:00 (30 mins)Strength 30
20:45 (30 mins)Stretch
21:30 (30 mins)Get Started
22:00 (30 mins)Induction
Monday1 December
Monday
1 December
ClassTime (Duration)
Class info
HIIT
07:30 (30 mins)UBT
09:00 (45 mins)AMRAP
10:30 (30 mins)Get Started
14:15 (30 mins)InductionDynamic Warm
15:30 (30 mins)HIIT
16:00 (30 mins)Abs Attack
16:45 (30 mins)LEGS, BUMS & TUMS (Ladies only)
17:30 (45 mins)Get Started
18:00 (30 mins)InductionStrength 30
18:45 (30 mins)Bootcamp
19:30 (45 mins)B-B
20:30 (30 mins)Get Started
21:30 (30 mins)Induction
Tuesday2 December
Tuesday
2 December
ClassTime (Duration)
Class info
Pilates
07:30 (45 mins)Les Mills BodyCombat™
09:00 (30 mins)Stretch
10:30 (30 mins)Get Started
13:15 (30 mins)InductionFlex Fast
15:30 (30 mins)Kettlebell
16:00 (30 mins)TABATA
16:45 (30 mins)Les Mills GRIT™
17:30 (45 mins)Get Started
18:00 (30 mins)InductionBelly Dance
19:00 (30 mins)Abs Attack
19:30 (30 mins)Row Camp
20:30 (30 mins)Get Started
21:30 (30 mins)Induction
Wednesday3 December
Wednesday
3 December
ClassTime (Duration)
Class info
Abs Attack
08:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Functional
10:30 (30 mins)Get Started
13:15 (30 mins)InductionFB Strength
16:15 (45 mins)Elastiband
17:15 (30 mins)Core
18:45 (30 mins)Step
19:30 (30 mins)Recovery
20:30 (30 mins)Get Started
21:30 (30 mins)Induction
Thursday4 December
Thursday
4 December
ClassTime (Duration)
Class info
Strength 30
08:00 (30 mins)TABATA
09:30 (30 mins)Row Camp
10:30 (30 mins)Get Started
13:15 (30 mins)InductionLegs, Bums & Tums
16:15 (30 mins)Aero Dance
17:15 (30 mins)Get Started
18:00 (30 mins)InductionAbs Attack
19:00 (30 mins)Circuits
20:00 (30 mins)
Friday5 December
Friday
5 December
ClassTime (Duration)
Class info
Row Camp
12:00 (30 mins)Get Started
13:00 (30 mins)InductionBootcamp
17:00 (30 mins)Get Started
18:30 (30 mins)Induction
Saturday6 December
Saturday
6 December
ClassTime (Duration)
Class info
Abs Attack
12:00 (30 mins)Get Started
14:00 (30 mins)InductionBodyTone
17:00 (30 mins)Abs Attack
18:45 (30 mins)Circuits
20:00 (30 mins)
Sunday7 December
Sunday
7 December
ClassTime (Duration)
Class info
BodyTone
07:30 (45 mins)Zumba®
09:00 (45 mins)Recovery
10:30 (30 mins)Get Started
13:15 (30 mins)InductionRow Camp
15:30 (30 mins)UBT
16:00 (30 mins)Les Mills GRIT™
16:45 (30 mins)Pilates
17:30 (45 mins)Get Started
18:00 (30 mins)InductionLes Mills RPM™
18:45 (30 mins)Functional
19:30 (30 mins)Stretch
20:30 (30 mins)Get Started
21:30 (30 mins)Induction
Monday8 December
Monday
8 December
ClassTime (Duration)
Class info
HIIT
07:30 (30 mins)UBT
09:00 (45 mins)AMRAP
10:30 (30 mins)Get Started
14:15 (30 mins)InductionDynamic Warm
15:30 (30 mins)HIIT
16:00 (30 mins)Abs Attack
16:45 (30 mins)LEGS, BUMS & TUMS (Ladies only)
17:30 (45 mins)Get Started
18:00 (30 mins)InductionStrength 30
18:45 (30 mins)Bootcamp
19:30 (45 mins)B-B
20:30 (30 mins)Get Started
21:30 (30 mins)Induction
Tuesday9 December
Tuesday
9 December
ClassTime (Duration)
Class info
Pilates
07:30 (45 mins)Les Mills BodyCombat™
09:00 (30 mins)Stretch
10:30 (30 mins)Get Started
13:15 (30 mins)InductionFlex Fast
15:30 (30 mins)Kettlebell
16:00 (30 mins)TABATA
16:45 (30 mins)Les Mills GRIT™
17:30 (45 mins)Get Started
18:00 (30 mins)InductionBelly Dance
19:00 (30 mins)Abs Attack
19:30 (30 mins)Row Camp
20:30 (30 mins)Get Started
21:30 (30 mins)Induction
Wednesday10 December
Wednesday
10 December
ClassTime (Duration)
Class info
Abs Attack
08:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Functional
10:30 (30 mins)Get Started
13:15 (30 mins)InductionFB Strength
16:15 (45 mins)Elastiband
17:15 (30 mins)Core
18:45 (30 mins)Step
19:30 (30 mins)Recovery
20:30 (30 mins)Get Started
21:30 (30 mins)Induction




