Fitness classes at Khobar - Al - Rakah - Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Step
07:30 (30 mins)Pilates
09:00 (30 mins)Row Camp
10:30 (30 mins)Get Started
14:15 (30 mins)InductionTABATA
16:15 (30 mins)Les Mills GRIT™
17:00 (45 mins)Get Started
18:00 (30 mins)InductionStep
18:45 (30 mins)FB Strength
19:30 (30 mins)Stretch
20:15 (30 mins)Get Started
21:00 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
Pilates
07:30 (45 mins)Cycle
09:00 (30 mins)Abs Attack
10:30 (30 mins)Get Started
14:15 (30 mins)InductionStep
16:15 (30 mins)Legs, Bums & Tums
17:00 (30 mins)Get Started
18:00 (30 mins)InductionCore Balance
18:45 (30 mins)Zumba®
19:30 (30 mins)Flex Fast
20:15 (30 mins)Get Started
21:00 (30 mins)Induction
Wednesday24 June
Wednesday
24 June
ClassTime (Duration)
Class info
Penalty Burn
07:30 (30 mins)Legs, Bums & Tums
09:00 (30 mins)Core
16:15 (30 mins)Bootcamp
17:00 (30 mins)Get Started
18:00 (30 mins)InductionStick
19:15 (30 mins)Abs Attack
20:15 (30 mins)
Thursday25 June
Thursday
25 June
ClassTime (Duration)
Class info
Strength 30
08:00 (30 mins)Red Card
09:30 (30 mins)Step
17:00 (30 mins)Elastiband
18:45 (30 mins)Recovery
19:30 (30 mins)
Friday26 June
Friday
26 June
ClassTime (Duration)
Class info
Get Started
13:30 (30 mins)InductionYellow Card
17:00 (30 mins)Get Started
18:00 (30 mins)Induction
Saturday27 June
Saturday
27 June
ClassTime (Duration)
Class info
Get Started
13:30 (30 mins)InductionFunctional
17:00 (30 mins)Get Started
18:00 (30 mins)InductionAbs Attack
18:30 (30 mins)Row Camp
19:15 (30 mins)
Sunday28 June
Sunday
28 June
ClassTime (Duration)
Class info
Abs Attack
07:30 (30 mins)Semi Final
09:00 (30 mins)Recovery
10:30 (30 mins)Get Started
13:15 (30 mins)InductionRed Card
16:15 (30 mins)Abs Attack
17:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills RPM™
18:45 (30 mins)Pilates
19:30 (30 mins)Bootcamp
20:15 (30 mins)Get Started
21:00 (30 mins)Induction
Monday29 June
Monday
29 June
ClassTime (Duration)
Class info
Step
07:30 (30 mins)Pilates
09:00 (30 mins)Row Camp
10:30 (30 mins)Get Started
14:15 (30 mins)InductionTABATA
16:15 (30 mins)Les Mills GRIT™
17:00 (45 mins)Get Started
18:00 (30 mins)InductionStep
18:45 (30 mins)FB Strength
19:30 (30 mins)Stretch
20:15 (30 mins)Get Started
21:00 (30 mins)Induction
Tuesday30 June
Tuesday
30 June
ClassTime (Duration)
Class info
Pilates
07:30 (45 mins)Cycle
09:00 (30 mins)Abs Attack
10:30 (30 mins)Get Started
14:15 (30 mins)InductionStep
16:15 (30 mins)Legs, Bums & Tums
17:00 (30 mins)Get Started
18:00 (30 mins)InductionCore Balance
18:45 (30 mins)Zumba®
19:30 (30 mins)Flex Fast
20:15 (30 mins)Get Started
21:00 (30 mins)Induction
Wednesday1 July
Wednesday
1 July
ClassTime (Duration)
Class info
UBT
07:30 (30 mins)Cycle
09:00 (30 mins)Get Started
14:15 (30 mins)InductionBurn It
16:00 (30 mins)Elastiband
17:00 (30 mins)Step
18:45 (30 mins)Stretch
20:15 (30 mins)
Thursday2 July
Thursday
2 July
ClassTime (Duration)
Class info
Bootcamp
08:00 (30 mins)Abs Attack
09:30 (30 mins)Core Strength
16:30 (30 mins)Aerotensity
17:30 (30 mins)Recovery
19:00 (30 mins)
Friday3 July
Friday
3 July
ClassTime (Duration)
Class info
Get Started
14:15 (30 mins)InductionMuscles Up
16:30 (30 mins)Get Started
18:30 (30 mins)Induction
Saturday4 July
Saturday
4 July
ClassTime (Duration)
Class info
Get Started
14:15 (30 mins)InductionCircuits
17:00 (30 mins)Row Camp
19:00 (30 mins)
Sunday5 July
Sunday
5 July
ClassTime (Duration)
Class info
Step
07:30 (30 mins)LEGS, BUMS & TUMS (Ladies only)
09:00 (45 mins)Abs Attack
10:30 (30 mins)Get Started
14:15 (30 mins)InductionAbs Attack
16:00 (30 mins)Box Fit
17:00 (30 mins)FB Strength
17:45 (45 mins)Get Started
18:30 (30 mins)InductionZumba®
19:00 (30 mins)B-B
20:15 (30 mins)
Monday6 July
Monday
6 July
ClassTime (Duration)
Class info
Pilates
07:30 (30 mins)HIIT
09:00 (30 mins)Functional
10:30 (30 mins)Get Started
13:15 (30 mins)InductionKettlebell
16:00 (30 mins)Core Balance
17:00 (30 mins)Step
17:45 (45 mins)Get Started
18:30 (30 mins)InductionUBT
19:00 (45 mins)Burn It
20:15 (30 mins)
Tuesday7 July
Tuesday
7 July
ClassTime (Duration)
Class info
Les Mills BodyCombat™
07:30 (30 mins)Pilates
09:00 (45 mins)Recovery
10:30 (30 mins)Get Started
14:15 (30 mins)InductionLes Mills GRIT™
16:00 (30 mins)Cycle
17:00 (30 mins)Abs Attack
18:00 (30 mins)Get Started
18:30 (30 mins)InductionPilates
19:00 (30 mins)Flex Fast
20:15 (30 mins)






