Fitness classes at Khobar - Al - Rakah - Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BodyTone
07:30 (30 mins)Zumba®
09:00 (30 mins)Recovery
10:30 (30 mins)Get Started
13:15 (30 mins)InductionRow Camp
15:30 (30 mins)UBT
16:00 (30 mins)Les Mills GRIT™
16:45 (30 mins)Pilates
17:30 (45 mins)Get Started
18:00 (30 mins)InductionLes Mills RPM™
18:45 (30 mins)Functional
19:30 (30 mins)Stretch
20:30 (30 mins)Get Started
21:30 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
HIIT
07:30 (30 mins)UBT
09:00 (30 mins)AMRAP
10:30 (30 mins)Get Started
14:15 (30 mins)InductionDynamic Warm
15:30 (30 mins)HIIT
16:00 (30 mins)Abs Attack
16:45 (30 mins)LEGS, BUMS & TUMS (Ladies only)
17:30 (45 mins)Get Started
18:00 (30 mins)InductionStrength 30
18:45 (30 mins)Bootcamp
19:30 (30 mins)B-B
20:30 (30 mins)Get Started
21:30 (30 mins)Induction
Tuesday9 December
Tuesday
9 December
ClassTime (Duration)
Class info
Pilates
07:30 (45 mins)Les Mills BodyCombat™
09:00 (30 mins)Stretch
10:30 (30 mins)Get Started
13:15 (30 mins)InductionFlex Fast
15:30 (30 mins)Kettlebell
16:00 (30 mins)TABATA
16:45 (30 mins)Les Mills GRIT™
17:30 (30 mins)Get Started
18:00 (30 mins)InductionBelly Dance
19:00 (30 mins)Abs Attack
19:30 (30 mins)Row Camp
20:30 (30 mins)Get Started
21:30 (30 mins)Induction
Wednesday10 December
Wednesday
10 December
ClassTime (Duration)
Class info
Abs Attack
08:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Functional
10:30 (30 mins)Get Started
13:15 (30 mins)InductionFB Strength
16:15 (30 mins)Elastiband
17:15 (30 mins)Core
18:45 (30 mins)Step
19:30 (30 mins)Recovery
20:30 (30 mins)Get Started
21:30 (30 mins)Induction
Thursday11 December
Thursday
11 December
ClassTime (Duration)
Class info
Strength 30
08:00 (30 mins)TABATA
09:30 (30 mins)Row Camp
10:30 (30 mins)Get Started
14:00 (30 mins)InductionLegs, Bums & Tums
16:15 (30 mins)Abs Attack
17:15 (30 mins)Get Started
18:00 (30 mins)InductionCircuits
20:00 (30 mins)
Friday12 December
Friday
12 December
ClassTime (Duration)
Class info
Row Camp
12:00 (30 mins)Get Started
13:00 (30 mins)InductionBootcamp
17:00 (30 mins)Get Started
18:30 (30 mins)Induction
Saturday13 December
Saturday
13 December
ClassTime (Duration)
Class info
Abs Attack
12:00 (30 mins)Get Started
14:00 (30 mins)InductionBodyTone
17:00 (30 mins)Abs Attack
18:45 (30 mins)Circuits
20:00 (30 mins)
Sunday14 December
Sunday
14 December
ClassTime (Duration)
Class info
Zumba®
09:00 (30 mins)Recovery
10:30 (30 mins)Get Started
14:15 (30 mins)InductionRow Camp
15:30 (30 mins)UBT
16:00 (30 mins)Les Mills GRIT™
16:45 (30 mins)Pilates
17:30 (45 mins)Get Started
18:00 (30 mins)InductionLes Mills RPM™
18:45 (30 mins)Functional
19:30 (30 mins)Stretch
20:30 (30 mins)Get Started
21:30 (30 mins)Induction
Monday15 December
Monday
15 December
ClassTime (Duration)
Class info
HIIT
07:30 (30 mins)UBT
09:00 (30 mins)AMRAP
10:30 (30 mins)Get Started
14:15 (30 mins)InductionHIIT
16:00 (30 mins)Abs Attack
16:45 (30 mins)LEGS, BUMS & TUMS (Ladies only)
17:30 (45 mins)Get Started
18:00 (30 mins)InductionStrength 30
19:00 (30 mins)Bootcamp
20:00 (30 mins)Get Started
21:30 (30 mins)Induction
Tuesday16 December
Tuesday
16 December
ClassTime (Duration)
Class info
Pilates
07:30 (45 mins)Les Mills BodyCombat™
09:00 (30 mins)Stretch
10:30 (30 mins)Get Started
13:15 (30 mins)InductionFlex Fast
15:30 (30 mins)Kettlebell
16:00 (30 mins)Les Mills BodyPump™
16:45 (30 mins)Les Mills GRIT™
17:30 (30 mins)Get Started
18:00 (30 mins)InductionBelly Dance
19:00 (30 mins)Abs Attack
19:30 (30 mins)Row Camp
20:30 (30 mins)Get Started
21:30 (30 mins)Induction
Wednesday17 December
Wednesday
17 December
ClassTime (Duration)
Class info
Abs Attack
08:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Functional
10:30 (30 mins)Get Started
13:15 (30 mins)InductionFB Strength
16:15 (30 mins)Elastiband
17:15 (30 mins)Core
18:45 (30 mins)Step
19:30 (30 mins)Recovery
20:30 (30 mins)Get Started
21:30 (30 mins)Induction
Thursday18 December
Thursday
18 December
ClassTime (Duration)
Class info
Strength 30
08:00 (30 mins)TABATA
09:30 (30 mins)Row Camp
10:30 (30 mins)Get Started
14:00 (30 mins)InductionLegs, Bums & Tums
16:15 (30 mins)Aero Dance
17:15 (30 mins)Get Started
18:00 (30 mins)InductionAbs Attack
19:00 (30 mins)Circuits
20:00 (30 mins)
Friday19 December
Friday
19 December
ClassTime (Duration)
Class info
Row Camp
12:00 (30 mins)Get Started
13:00 (30 mins)InductionBootcamp
17:00 (30 mins)Get Started
18:30 (30 mins)Induction
Saturday20 December
Saturday
20 December
ClassTime (Duration)
Class info
Abs Attack
12:00 (30 mins)Get Started
14:00 (30 mins)InductionBodyTone
17:00 (30 mins)Abs Attack
18:45 (30 mins)Circuits
20:00 (30 mins)
Sunday21 December
Sunday
21 December
ClassTime (Duration)
Class info
Zumba®
09:00 (30 mins)Recovery
10:30 (30 mins)Get Started
14:15 (30 mins)InductionRow Camp
15:30 (30 mins)UBT
16:00 (30 mins)Les Mills GRIT™
16:45 (30 mins)Pilates
17:30 (45 mins)Get Started
18:00 (30 mins)InductionLes Mills RPM™
18:45 (30 mins)Functional
19:30 (30 mins)Stretch
20:30 (30 mins)Get Started
21:30 (30 mins)Induction
Monday22 December
Monday
22 December
ClassTime (Duration)
Class info
HIIT
07:30 (30 mins)UBT
09:00 (30 mins)AMRAP
10:30 (30 mins)Get Started
14:15 (30 mins)InductionHIIT
16:00 (30 mins)Abs Attack
16:45 (30 mins)LEGS, BUMS & TUMS (Ladies only)
17:30 (45 mins)Get Started
18:00 (30 mins)InductionStrength 30
19:00 (30 mins)Bootcamp
20:00 (30 mins)Get Started
21:30 (30 mins)Induction




