Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Absolute Abs
08:00 (30 mins)Circuits
09:00 (30 mins)Pump
10:00 (30 mins)Get Started
11:00 (30 mins)InductionTABATA
16:30 (30 mins)B-B
17:30 (30 mins)Circuits
18:30 (30 mins)Les Mills BodyAttack™
19:15 (45 mins)Stretch
20:15 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Absolute Abs
17:30 (30 mins)Functional
18:30 (30 mins)Get Started
19:30 (30 mins)Induction
Saturday13 September
Saturday
13 September
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)Circuits
09:00 (30 mins)Core
10:00 (30 mins)Get Started
11:00 (30 mins)InductionBodyTone
17:30 (30 mins)Get Started
18:30 (30 mins)InductionHIIT
19:30 (30 mins)
Sunday14 September
Sunday
14 September
ClassTime (Duration)
Class info
Pump
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Circuits
10:00 (30 mins)Get Started
11:00 (30 mins)InductionCircuits
15:30 (30 mins)Get Started
17:00 (30 mins)InductionIRON FET
17:00 (30 mins)TABATA
17:30 (30 mins)Absolute Abs
18:30 (30 mins)Les Mills BodyCombat™
19:15 (30 mins)Strength 30
20:15 (30 mins)Stretch
21:00 (30 mins)
Monday15 September
Monday
15 September
ClassTime (Duration)
Class info
B-B
08:00 (30 mins)TABATA
09:00 (30 mins)Functional
10:00 (30 mins)Get Started
11:00 (30 mins)InductionB-B
16:15 (30 mins)Absolute Abs
17:15 (30 mins)Get Started
18:00 (30 mins)InductionTABATA
18:30 (30 mins)Les Mills BodyAttack™
19:00 (45 mins)Strength 30
20:00 (30 mins)Core
21:00 (30 mins)Stretch
21:45 (30 mins)
Tuesday16 September
Tuesday
16 September
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Circuits
09:00 (30 mins)Core
10:00 (30 mins)Get Started
11:00 (30 mins)InductionCircuits
15:30 (30 mins)BodyTone
17:00 (30 mins)Get Started
17:00 (30 mins)InductionHIIT
17:30 (30 mins)MMA
18:30 (30 mins)Absolute Abs
19:00 (30 mins)Spinning
20:00 (30 mins)Flex Fast
21:00 (30 mins)
Wednesday17 September
Wednesday
17 September
ClassTime (Duration)
Class info
Strength 30
08:00 (30 mins)HIIT
09:00 (30 mins)Flex Fast
10:00 (30 mins)Get Started
11:00 (30 mins)InductionTRX
16:00 (30 mins)Circuits
17:00 (30 mins)UBT
17:30 (30 mins)BodyTone
18:00 (30 mins)Get Started
18:15 (30 mins)InductionLes Mills BodyCombat™
19:00 (45 mins)Les Mills SPRINT™
20:00 (45 mins)Fire Abs
21:00 (30 mins)
Thursday18 September
Thursday
18 September
ClassTime (Duration)
Class info
Absolute Abs
08:00 (30 mins)Circuits
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionTABATA
16:30 (30 mins)B-B
17:30 (30 mins)Circuits
18:30 (30 mins)Les Mills BodyAttack™
19:15 (45 mins)Stretch
20:15 (45 mins)
Friday19 September
Friday
19 September
ClassTime (Duration)
Class info
Absolute Abs
17:30 (30 mins)Functional
18:30 (30 mins)Get Started
19:30 (30 mins)Induction
Saturday20 September
Saturday
20 September
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)Circuits
09:00 (30 mins)Core
10:00 (30 mins)Get Started
11:00 (30 mins)InductionBodyTone
17:30 (30 mins)Get Started
18:30 (30 mins)InductionHIIT
19:30 (30 mins)
Sunday21 September
Sunday
21 September
ClassTime (Duration)
Class info
Pump
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Circuits
10:00 (30 mins)Get Started
11:00 (30 mins)InductionCircuits
15:30 (30 mins)Get Started
17:00 (30 mins)InductionIRON FET
17:00 (30 mins)TABATA
17:30 (30 mins)Absolute Abs
18:30 (30 mins)Les Mills BodyCombat™
19:15 (30 mins)Strength 30
20:15 (30 mins)Stretch
21:00 (30 mins)
Monday22 September
Monday
22 September
ClassTime (Duration)
Class info
B-B
08:00 (30 mins)TABATA
09:00 (30 mins)Functional
10:00 (30 mins)Get Started
11:00 (30 mins)InductionB-B
16:15 (30 mins)Absolute Abs
17:15 (30 mins)Get Started
18:00 (30 mins)InductionTABATA
18:30 (30 mins)Les Mills BodyAttack™
19:00 (45 mins)Strength 30
20:00 (30 mins)Core
21:00 (30 mins)Stretch
21:45 (30 mins)
Tuesday23 September
Tuesday
23 September
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Circuits
09:00 (30 mins)Core
10:00 (30 mins)Get Started
11:00 (30 mins)InductionCircuits
15:30 (30 mins)BodyTone
17:00 (30 mins)Get Started
17:00 (30 mins)InductionHIIT
17:30 (30 mins)MMA
18:30 (30 mins)Absolute Abs
19:00 (30 mins)Spinning
20:00 (30 mins)Flex Fast
21:00 (30 mins)
Wednesday24 September
Wednesday
24 September
ClassTime (Duration)
Class info
Strength 30
08:00 (30 mins)HIIT
09:00 (30 mins)Flex Fast
10:00 (30 mins)Get Started
11:00 (30 mins)InductionTRX
16:00 (30 mins)Circuits
17:00 (30 mins)UBT
17:30 (30 mins)BodyTone
18:00 (30 mins)Get Started
18:15 (30 mins)InductionLes Mills BodyCombat™
19:00 (45 mins)Les Mills SPRINT™
20:00 (45 mins)Fire Abs
21:00 (30 mins)
Thursday25 September
Thursday
25 September
ClassTime (Duration)
Class info
Absolute Abs
08:00 (30 mins)Circuits
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionTABATA
16:30 (30 mins)B-B
17:30 (30 mins)Circuits
18:30 (30 mins)Les Mills BodyAttack™
19:15 (45 mins)Stretch
20:15 (45 mins)
Friday26 September
Friday
26 September
ClassTime (Duration)
Class info
Absolute Abs
17:30 (30 mins)Functional
18:30 (30 mins)Get Started
19:30 (30 mins)Induction