Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
16:00 (30 mins)InductionAbsolute Abs
17:15 (30 mins)Functional
19:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
B-B
10:00 (30 mins)Get Started
13:30 (30 mins)InductionCore
16:45 (30 mins)Get Started
17:15 (30 mins)InductionGet Started
18:00 (30 mins)InductionLegs, Bums & Tums
18:00 (30 mins)HIIT
19:15 (30 mins)BodyTone
20:00 (30 mins)Legs, Bums & Tums
21:00 (30 mins)
Sunday23 November
Sunday
23 November
ClassTime (Duration)
Class info
Burn It
08:00 (30 mins)Strength 30
09:00 (30 mins)Functional
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionTABATA
16:00 (30 mins)Absolute Abs
16:45 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:00 (30 mins)MMA
19:15 (30 mins)Functional
20:00 (30 mins)Bootcamp
21:00 (30 mins)
Monday24 November
Monday
24 November
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (30 mins)Running
09:00 (30 mins)Absolute Abs
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)B-B
16:45 (30 mins)Burn It
18:00 (30 mins)Get Started
18:00 (30 mins)InductionStrength 45
19:15 (45 mins)Dance
20:00 (45 mins)Stretch
21:00 (30 mins)
Tuesday25 November
Tuesday
25 November
ClassTime (Duration)
Class info
Circuits
08:00 (30 mins)Cycle
09:00 (30 mins)UBT
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionFire Abs
16:00 (30 mins)BodyTone
16:45 (45 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyPump™
18:00 (30 mins)Les Mills SPRINT™
19:15 (30 mins)TABATA
20:00 (30 mins)Yoga
21:00 (30 mins)
Wednesday26 November
Wednesday
26 November
ClassTime (Duration)
Class info
Fire Abs
08:00 (30 mins)B-B
09:00 (30 mins)Pilates
10:00 (45 mins)Get Started
11:00 (30 mins)InductionTABATA
16:00 (45 mins)Bootcamp
16:45 (30 mins)Get Started
17:30 (30 mins)InductionCycle
18:00 (30 mins)Absolute Abs
19:15 (30 mins)Step
20:00 (45 mins)Pilates
21:00 (30 mins)
Thursday27 November
Thursday
27 November
ClassTime (Duration)
Class info
Bootcamp
08:00 (30 mins)TABATA
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionFunctional
16:00 (30 mins)BodyTone
16:45 (45 mins)Get Started
18:00 (30 mins)InductionTABATA
18:00 (30 mins)Les Mills BodyCombat™
19:15 (45 mins)Stretch
20:15 (30 mins)
Friday28 November
Friday
28 November
ClassTime (Duration)
Class info
Get Started
16:00 (30 mins)InductionAbsolute Abs
17:15 (30 mins)Functional
19:15 (30 mins)
Saturday29 November
Saturday
29 November
ClassTime (Duration)
Class info
Get Started
13:30 (30 mins)InductionCore
16:45 (30 mins)Get Started
17:15 (30 mins)InductionGet Started
18:00 (30 mins)InductionLegs, Bums & Tums
18:00 (30 mins)HIIT
19:15 (30 mins)BodyTone
20:00 (30 mins)Burn It
21:00 (30 mins)
Sunday30 November
Sunday
30 November
ClassTime (Duration)
Class info
Burn It
08:00 (30 mins)Strength 30
09:00 (30 mins)Functional
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionTABATA
16:00 (30 mins)Absolute Abs
16:45 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:00 (30 mins)MMA
19:15 (30 mins)Functional
20:00 (30 mins)Bootcamp
21:00 (30 mins)
Monday1 December
Monday
1 December
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (30 mins)Running
09:00 (30 mins)Absolute Abs
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)B-B
16:45 (30 mins)Burn It
18:00 (30 mins)Get Started
18:00 (30 mins)InductionStrength 45
19:15 (45 mins)Dance
20:00 (30 mins)Stretch
21:00 (30 mins)
Tuesday2 December
Tuesday
2 December
ClassTime (Duration)
Class info
Circuits
08:00 (30 mins)Cycle
09:00 (30 mins)UBT
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionFire Abs
16:00 (30 mins)BodyTone
16:45 (45 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyPump™
18:00 (30 mins)Les Mills SPRINT™
19:15 (30 mins)TABATA
20:00 (30 mins)Yoga
21:00 (30 mins)
Wednesday3 December
Wednesday
3 December
ClassTime (Duration)
Class info
Fire Abs
08:00 (30 mins)B-B
09:00 (30 mins)Pilates
10:00 (45 mins)Get Started
11:00 (30 mins)InductionTABATA
16:00 (45 mins)Bootcamp
16:45 (30 mins)Get Started
17:30 (30 mins)InductionCycle
18:00 (30 mins)Absolute Abs
19:15 (30 mins)Step
20:00 (45 mins)Pilates
21:00 (30 mins)
Thursday4 December
Thursday
4 December
ClassTime (Duration)
Class info
Bootcamp
08:00 (30 mins)TABATA
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionFunctional
16:00 (30 mins)BodyTone
16:45 (45 mins)Get Started
18:00 (30 mins)InductionTABATA
18:00 (30 mins)Les Mills BodyCombat™
19:15 (45 mins)Stretch
20:15 (30 mins)
Friday5 December
Friday
5 December
ClassTime (Duration)
Class info
Get Started
16:00 (30 mins)InductionAbsolute Abs
17:15 (30 mins)Functional
19:15 (30 mins)
Saturday6 December
Saturday
6 December
ClassTime (Duration)
Class info
Get Started
13:30 (30 mins)InductionCore
16:45 (30 mins)Get Started
17:15 (30 mins)InductionGet Started
18:00 (30 mins)InductionLegs, Bums & Tums
18:00 (30 mins)HIIT
19:15 (30 mins)BodyTone
20:00 (30 mins)Burn It
21:00 (30 mins)





