Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Stretch
09:00 (45 mins)Get Started
11:00 (30 mins)InductionLegs, Bums & Tums
17:30 (30 mins)Les Mills BodyAttack™
19:00 (30 mins)Stretch
20:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Absolute Abs
17:30 (30 mins)Functional
18:30 (30 mins)
Saturday2 August
Saturday
2 August
ClassTime (Duration)
Class info
Legs, Bums & Tums
17:30 (30 mins)Get Started
18:30 (30 mins)InductionBootcamp
19:15 (30 mins)
Sunday3 August
Sunday
3 August
ClassTime (Duration)
Class info
Les Mills BodyCombat™
08:15 (45 mins)Absolute Abs
09:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
17:00 (30 mins)InductionStep
17:00 (30 mins)IRON FET
17:30 (30 mins)Absolute Abs
18:30 (30 mins)Strength 30
19:15 (30 mins)Les Mills BodyCombat™
20:15 (45 mins)
Monday4 August
Monday
4 August
ClassTime (Duration)
Class info
HIIT
08:15 (30 mins)Yoga
09:30 (30 mins)Get Started
11:00 (30 mins)InductionAbsolute Abs
17:00 (30 mins)Get Started
17:00 (30 mins)InductionLes Mills BodyPump™
17:30 (45 mins)Core
18:30 (30 mins)Step
19:15 (45 mins)Strength 30
20:15 (30 mins)
Tuesday5 August
Tuesday
5 August
ClassTime (Duration)
Class info
BodyTone
08:15 (40 mins)Step
09:30 (45 mins)Get Started
11:00 (30 mins)InductionFunctional
17:00 (30 mins)Get Started
17:00 (30 mins)InductionBodyTone
17:30 (45 mins)Belly Dance
18:30 (30 mins)MMA
19:15 (45 mins)Spinning
20:15 (45 mins)
Wednesday6 August
Wednesday
6 August
ClassTime (Duration)
Class info
Pump
08:15 (30 mins)Core
09:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
17:00 (30 mins)InductionPump
17:30 (45 mins)Step
18:30 (30 mins)Functional
19:15 (45 mins)Les Mills SPRINT™
20:15 (45 mins)
Thursday7 August
Thursday
7 August
ClassTime (Duration)
Class info
Circuits
09:30 (30 mins)Get Started
11:00 (30 mins)InductionCircuits
17:30 (30 mins)Burn It
18:30 (30 mins)Les Mills SPRINT™
19:15 (45 mins)Stretch
20:15 (45 mins)
Friday8 August
Friday
8 August
ClassTime (Duration)
Class info
Absolute Abs
17:30 (30 mins)Cycle
18:30 (30 mins)
Saturday9 August
Saturday
9 August
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)Functional
09:00 (30 mins)Les Mills BodyAttack™
17:30 (45 mins)Stretch
19:15 (30 mins)
Sunday10 August
Sunday
10 August
ClassTime (Duration)
Class info
Les Mills BodyCombat™
08:15 (45 mins)Absolute Abs
09:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
17:00 (30 mins)InductionStep
17:00 (30 mins)IRON FET
17:30 (30 mins)Absolute Abs
18:30 (30 mins)Strength 30
19:15 (30 mins)Les Mills BodyCombat™
20:15 (45 mins)
Monday11 August
Monday
11 August
ClassTime (Duration)
Class info
HIIT
08:15 (30 mins)Yoga
09:30 (30 mins)Get Started
11:00 (30 mins)InductionAbsolute Abs
17:00 (30 mins)Get Started
17:00 (30 mins)InductionLes Mills BodyPump™
17:30 (45 mins)Core
18:30 (30 mins)Strength 30
20:15 (30 mins)
Tuesday12 August
Tuesday
12 August
ClassTime (Duration)
Class info
BodyTone
08:15 (40 mins)Step
09:30 (45 mins)Get Started
11:00 (30 mins)InductionFunctional
17:00 (30 mins)Get Started
17:00 (30 mins)InductionBodyTone
17:30 (45 mins)Belly Dance
18:30 (30 mins)Spinning
20:15 (45 mins)
Wednesday13 August
Wednesday
13 August
ClassTime (Duration)
Class info
Pump
08:15 (30 mins)Core
09:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
17:00 (30 mins)InductionPump
17:30 (45 mins)Step
18:30 (30 mins)Functional
19:15 (45 mins)
Thursday14 August
Thursday
14 August
ClassTime (Duration)
Class info
Circuits
09:30 (30 mins)Get Started
11:00 (30 mins)InductionCircuits
17:30 (30 mins)Burn It
18:30 (30 mins)Les Mills SPRINT™
19:15 (45 mins)
Friday15 August
Friday
15 August
ClassTime (Duration)
Class info
Absolute Abs
17:30 (30 mins)Cycle
18:30 (30 mins)