Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Les Mills Core™
07:00 (45 mins)DigitalFire Abs
08:00 (30 mins)Circuits
09:00 (30 mins)Yoga
10:00 (30 mins)Get Started
11:00 (30 mins)InductionLes Mills BodyBalance™
12:00 (30 mins)DigitalLes Mills GRIT™
15:30 (45 mins)DigitalTABATA
16:30 (30 mins)B-B
17:15 (30 mins)Cycle
17:45 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Les Mills BodyPump™
15:30 (45 mins)DigitalAbsolute Abs
17:30 (30 mins)Functional
18:00 (30 mins)Get Started
19:00 (30 mins)InductionLes Mills BodyAttack™
19:15 (45 mins)DigitalLes Mills BodyPump™
20:15 (45 mins)Digital
Saturday23 August
Saturday
23 August
ClassTime (Duration)
Class info
Les Mills GRIT™
07:00 (45 mins)DigitalLegs, Bums & Tums
08:00 (30 mins)Functional
08:30 (30 mins)Core
09:00 (30 mins)Les Mills GRIT™
12:00 (30 mins)DigitalLegs, Bums & Tums
15:30 (30 mins)Les Mills BodyCombat™
15:30 (45 mins)DigitalUBT
16:30 (30 mins)HIIT
17:30 (30 mins)Get Started
18:00 (30 mins)InductionBodyTone
19:15 (30 mins)Fire Abs
20:15 (30 mins)B-B
21:15 (30 mins)
Sunday24 August
Sunday
24 August
ClassTime (Duration)
Class info
Les Mills BodyCombat™
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Circuits
10:00 (30 mins)Get Started
11:00 (30 mins)InductionCircuits
15:30 (30 mins)BodyTone
17:00 (30 mins)Get Started
17:00 (30 mins)InductionStep
17:30 (30 mins)Absolute Abs
18:30 (30 mins)Strength 30
19:15 (30 mins)Les Mills BodyCombat™
20:15 (45 mins)Fire Abs
21:15 (30 mins)
Monday25 August
Monday
25 August
ClassTime (Duration)
Class info
Les Mills SH’BAM™
07:00 (45 mins)DigitalHIIT
08:15 (30 mins)Yoga
09:00 (30 mins)Functional
10:00 (30 mins)Get Started
11:00 (30 mins)InductionLes Mills Core™
12:00 (45 mins)DigitalFunctional
15:30 (30 mins)Les Mills BodyCombat™
15:30 (45 mins)DigitalAbsolute Abs
17:00 (30 mins)Get Started
17:00 (30 mins)InductionLes Mills BodyPump™
17:30 (45 mins)TABATA
18:30 (30 mins)Step
19:15 (45 mins)Core
20:15 (30 mins)Flex Fast
20:45 (30 mins)
Tuesday26 August
Tuesday
26 August
ClassTime (Duration)
Class info
Les Mills GRIT™
07:00 (45 mins)DigitalBodyTone
08:00 (30 mins)Step
09:00 (30 mins)Fire Abs
10:00 (30 mins)Get Started
11:00 (30 mins)InductionLes Mills SH’BAM™
12:00 (45 mins)DigitalLes Mills GRIT™
15:30 (30 mins)DigitalB-B
17:00 (30 mins)Get Started
17:00 (30 mins)InductionTABATA
17:30 (20 mins)Circuits
18:30 (30 mins)Core
19:15 (30 mins)Burn It
20:15 (30 mins)Stretch
21:15 (30 mins)
Wednesday27 August
Wednesday
27 August
ClassTime (Duration)
Class info
Les Mills BodyBalance™
07:00 (45 mins)DigitalPump
08:15 (30 mins)Core
09:00 (30 mins)Flex Fast
10:00 (30 mins)Get Started
11:00 (30 mins)InductionLes Mills BodyPump™
12:00 (45 mins)DigitalLes Mills BodyAttack™
15:30 (30 mins)DigitalTRX
15:30 (30 mins)Circuits
17:00 (15 mins)Get Started
17:00 (30 mins)InductionUBT
17:30 (30 mins)Functional
18:30 (45 mins)Abs Attack
20:00 (30 mins)Les Mills SPRINT™
20:15 (45 mins)
Thursday28 August
Thursday
28 August
ClassTime (Duration)
Class info
Les Mills Core™
07:00 (45 mins)DigitalFire Abs
08:00 (30 mins)Circuits
09:00 (30 mins)Yoga
10:00 (30 mins)Get Started
11:00 (30 mins)InductionLes Mills BodyBalance™
12:00 (30 mins)DigitalLes Mills GRIT™
15:30 (45 mins)DigitalTABATA
16:30 (30 mins)B-B
17:15 (30 mins)Cycle
17:45 (30 mins)Les Mills BodyAttack™
19:15 (45 mins)Stretch
20:15 (45 mins)
Friday29 August
Friday
29 August
ClassTime (Duration)
Class info
Les Mills BodyPump™
15:30 (45 mins)DigitalAbsolute Abs
17:30 (30 mins)Get Started
18:00 (30 mins)InductionFunctional
18:30 (30 mins)Get Started
19:00 (30 mins)InductionLes Mills BodyAttack™
19:15 (45 mins)DigitalLes Mills BodyPump™
20:15 (45 mins)Digital
Saturday30 August
Saturday
30 August
ClassTime (Duration)
Class info
Les Mills GRIT™
07:00 (45 mins)DigitalLegs, Bums & Tums
08:00 (30 mins)Functional
08:30 (30 mins)Core
09:00 (30 mins)Les Mills GRIT™
12:00 (30 mins)DigitalLegs, Bums & Tums
15:30 (30 mins)Les Mills BodyCombat™
15:30 (45 mins)DigitalUBT
16:30 (30 mins)Les Mills BodyAttack™
17:30 (45 mins)Get Started
18:00 (30 mins)InductionBodyTone
19:15 (30 mins)Fire Abs
20:15 (30 mins)B-B
21:15 (30 mins)
Sunday31 August
Sunday
31 August
ClassTime (Duration)
Class info
Les Mills BodyCombat™
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Circuits
10:00 (30 mins)Get Started
11:00 (30 mins)InductionCircuits
15:30 (30 mins)Get Started
17:00 (30 mins)InductionIRON FET
17:00 (30 mins)Step
17:30 (30 mins)Absolute Abs
18:30 (30 mins)Strength 30
19:15 (30 mins)Les Mills BodyCombat™
20:15 (45 mins)Fire Abs
21:15 (30 mins)