Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
- UBT08:00 (30 mins)
- B-B09:00 (30 mins)
- TABATA10:00 (30 mins)
- Get Started11:00 (30 mins)Induction
- Get Started15:30 (30 mins)Induction
- Absolute Abs16:15 (30 mins)
- UBT16:45 (30 mins)
- B-B18:00 (30 mins)
- Get Started18:00 (30 mins)Induction
- Les Mills BodyAttack™19:15 (30 mins)
- Stretch20:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
- Get Started16:00 (30 mins)Induction
- B-B16:45 (30 mins)
- Absolute Abs18:00 (30 mins)
- Burn It19:15 (30 mins)
Saturday1 November
Saturday
1 November
ClassTime (Duration)
Class info
- B-B09:00 (30 mins)
- TABATA10:00 (30 mins)
- Get Started11:00 (30 mins)Induction
- Get Started13:30 (30 mins)Induction
- Legs, Bums & Tums16:45 (30 mins)
- Core18:00 (30 mins)
- Functional19:15 (30 mins)
Sunday2 November
Sunday
2 November
ClassTime (Duration)
Class info
- BodyTone08:00 (45 mins)
- Functional09:00 (30 mins)
- Stretch10:00 (30 mins)
- Get Started11:00 (30 mins)Induction
- Get Started15:30 (30 mins)Induction
- Circuits16:00 (30 mins)
- B-B16:45 (30 mins)
- Get Started18:00 (30 mins)Induction
- TABATA18:00 (30 mins)
- Les Mills BodyPump™19:15 (45 mins)
- Fire Abs20:00 (30 mins)
- Stretch21:00 (30 mins)
Monday3 November
Monday
3 November
ClassTime (Duration)
Class info
- TABATA08:00 (30 mins)
- Absolute Abs09:00 (30 mins)
- B-B10:00 (30 mins)
- Get Started11:00 (30 mins)Induction
- Get Started15:30 (30 mins)Induction
- Running16:00 (30 mins)
- BodyTone16:45 (45 mins)
- Get Started18:00 (30 mins)Induction
- Pilates18:00 (30 mins)
- Les Mills BodyCombat™19:15 (45 mins)
- IRON FET20:00 (30 mins)
Tuesday4 November
Tuesday
4 November
ClassTime (Duration)
Class info
- UBT08:00 (30 mins)
- Circuits09:00 (30 mins)
- Fire Abs10:00 (30 mins)
- Get Started11:00 (30 mins)Induction
- Bootcamp16:00 (30 mins)
- Strength 3016:45 (30 mins)
- Get Started18:00 (30 mins)Induction
- Les Mills GRIT™18:00 (30 mins)
- Core19:15 (30 mins)
- Legs, Bums & Tums20:00 (45 mins)
- Circuits21:00 (30 mins)
Wednesday5 November
Wednesday
5 November
ClassTime (Duration)
Class info
- Burn It08:00 (30 mins)
- TRX09:00 (30 mins)
- Strength 3010:00 (30 mins)
- Get Started11:00 (30 mins)Induction
- Functional16:15 (30 mins)
- Burn It16:45 (30 mins)
- Get Started18:00 (30 mins)Induction
- MMA18:00 (30 mins)
- Step19:15 (30 mins)
- B-B20:00 (30 mins)
- Yoga21:00 (30 mins)
Thursday6 November
Thursday
6 November
ClassTime (Duration)
Class info
- UBT08:00 (30 mins)
- B-B09:00 (30 mins)
- TABATA10:00 (30 mins)
- Get Started11:00 (30 mins)Induction
- Get Started15:30 (30 mins)Induction
- Absolute Abs16:15 (30 mins)
- UBT16:45 (30 mins)
- B-B18:00 (30 mins)
- Get Started18:00 (30 mins)Induction
- Les Mills BodyAttack™19:15 (30 mins)
- Stretch20:00 (30 mins)
Friday7 November
Friday
7 November
ClassTime (Duration)
Class info
- Get Started16:00 (30 mins)Induction
- B-B16:45 (30 mins)
- Absolute Abs18:00 (30 mins)
- Burn It19:15 (30 mins)
Saturday8 November
Saturday
8 November
ClassTime (Duration)
Class info
- B-B09:00 (30 mins)
- TABATA10:00 (30 mins)
- Get Started11:00 (30 mins)Induction
- Get Started13:30 (30 mins)Induction
- Legs, Bums & Tums16:45 (30 mins)
- Core18:00 (30 mins)
- Functional19:15 (30 mins)
Sunday9 November
Sunday
9 November
ClassTime (Duration)
Class info
- Burn It08:00 (30 mins)
- Strength 3009:00 (30 mins)
- Functional10:00 (30 mins)
- Get Started11:00 (30 mins)Induction
- Get Started15:30 (30 mins)Induction
- TABATA16:00 (30 mins)
- Absolute Abs16:45 (30 mins)
- BodyTone18:00 (45 mins)
- Get Started18:00 (30 mins)Induction
- Dance19:15 (45 mins)
- Functional20:00 (30 mins)
- Bootcamp21:00 (30 mins)
Monday10 November
Monday
10 November
ClassTime (Duration)
Class info
- Les Mills BodyPump™08:00 (30 mins)
- Running09:00 (30 mins)
- Absolute Abs10:00 (30 mins)
- Get Started11:00 (30 mins)Induction
- Get Started15:30 (30 mins)Induction
- Circuits16:00 (30 mins)
- B-B16:45 (30 mins)
- Burn It18:00 (30 mins)
- Get Started18:00 (30 mins)Induction
- Strength 4519:15 (45 mins)
- UBT20:00 (30 mins)
- Stretch20:45 (45 mins)
Tuesday11 November
Tuesday
11 November
ClassTime (Duration)
Class info
- Circuits08:00 (30 mins)
- Cycle09:00 (30 mins)
- UBT10:00 (30 mins)
- Get Started11:00 (30 mins)Induction
- Get Started15:30 (30 mins)Induction
- Fire Abs16:00 (30 mins)
- BodyTone16:45 (45 mins)
- Get Started18:00 (30 mins)Induction
- Les Mills BodyPump™18:00 (30 mins)
- Les Mills SPRINT™19:15 (30 mins)
- Yoga20:00 (30 mins)
- Les Mills SH’BAM™21:00 (30 mins)Digital
Wednesday12 November
Wednesday
12 November
ClassTime (Duration)
Class info
- Fire Abs08:00 (30 mins)
- B-B09:00 (30 mins)
- Pilates10:00 (45 mins)
- Get Started11:00 (30 mins)Induction
- Les Mills BodyAttack™15:30 (30 mins)Digital
- TABATA16:00 (45 mins)
- Cycle16:45 (30 mins)
- Get Started17:15 (30 mins)Induction
- Bootcamp18:00 (30 mins)
- Absolute Abs19:15 (30 mins)
- Les Mills GRIT™20:00 (45 mins)
- Pilates21:00 (30 mins)
Thursday13 November
Thursday
13 November
ClassTime (Duration)
Class info
- Bootcamp08:00 (30 mins)
- TABATA09:00 (30 mins)
- Stretch10:00 (30 mins)
- Get Started11:00 (30 mins)Induction
- Les Mills BodyPump™15:30 (30 mins)Digital
- Functional16:00 (30 mins)
- BodyTone16:45 (45 mins)
- Get Started18:00 (30 mins)Induction
- TABATA18:00 (30 mins)
- Les Mills BodyCombat™19:15 (45 mins)
- Stretch20:15 (30 mins)
- Les Mills GRIT™21:00 (30 mins)Digital
Friday14 November
Friday
14 November
ClassTime (Duration)
Class info
- Les Mills BodyCombat™15:30 (30 mins)Digital
- Get Started16:00 (30 mins)Induction
- Les Mills BodyAttack™16:45 (30 mins)Digital
- Absolute Abs17:15 (30 mins)
- Les Mills SH’BAM™18:00 (30 mins)Digital
- Functional19:15 (30 mins)
- Les Mills BodyPump™20:15 (30 mins)Digital
- Les Mills GRIT™21:15 (30 mins)Digital





