Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Les Mills Core™
07:00 (45 mins)UBT
08:00 (30 mins)B-B
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionAbsolute Abs
16:00 (30 mins)UBT
16:45 (30 mins)B-B
18:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
19:15 (30 mins)Stretch
20:00 (30 mins)Les Mills SH’BAM™
21:00 (30 mins)Digital
Tomorrow
ClassTime (Duration)
Class info
Les Mills BodyCombat™
07:00 (45 mins)DigitalLes Mills BodyBalance™
08:00 (45 mins)DigitalLes Mills BodyPump™
09:00 (30 mins)DigitalLes Mills Core™
10:00 (30 mins)DigitalLes Mills BodyAttack™
15:30 (30 mins)DigitalGet Started
16:00 (30 mins)InductionB-B
16:45 (30 mins)Absolute Abs
18:00 (30 mins)Burn It
19:15 (30 mins)Les Mills BodyPump™
20:00 (45 mins)Digital
Saturday11 October
Saturday
11 October
ClassTime (Duration)
Class info
Les Mills GRIT™
07:00 (30 mins)DigitalLes Mills BodyAttack™
08:00 (30 mins)DigitalB-B
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionLes Mills BodyAttack™
16:00 (30 mins)DigitalLegs, Bums & Tums
16:45 (30 mins)Core
18:00 (30 mins)Functional
19:15 (30 mins)Les Mills BodyBalance™
20:00 (30 mins)DigitalLes Mills BodyPump™
21:00 (45 mins)Digital
Sunday12 October
Sunday
12 October
ClassTime (Duration)
Class info
Les Mills SH’BAM™
07:00 (30 mins)DigitalBodyTone
08:00 (45 mins)Functional
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)Cycle
16:45 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
18:00 (45 mins)Les Mills BodyPump™
19:15 (45 mins)Fire Abs
20:00 (30 mins)Stretch
21:00 (30 mins)
Monday13 October
Monday
13 October
ClassTime (Duration)
Class info
Les Mills SH’BAM™
07:00 (45 mins)DigitalTABATA
08:00 (30 mins)Absolute Abs
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionRunning
16:00 (30 mins)BodyTone
16:45 (45 mins)Get Started
18:00 (30 mins)InductionPilates
18:00 (30 mins)Les Mills BodyCombat™
19:15 (45 mins)IRON FET
20:00 (30 mins)Les Mills BodyPump™
21:00 (45 mins)Digital
Tuesday14 October
Tuesday
14 October
ClassTime (Duration)
Class info
Les Mills GRIT™
07:00 (30 mins)DigitalUBT
08:00 (30 mins)Circuits
09:00 (30 mins)Fire Abs
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionBootcamp
16:00 (30 mins)Strength 30
16:45 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills GRIT™
18:00 (30 mins)Spinning
19:15 (30 mins)Legs, Bums & Tums
20:00 (45 mins)Circuits
21:00 (30 mins)
Wednesday15 October
Wednesday
15 October
ClassTime (Duration)
Class info
Les Mills BodyBalance™
07:00 (30 mins)DigitalBurn It
08:00 (30 mins)TRX
09:00 (30 mins)Strength 30
10:00 (30 mins)Get Started
11:00 (30 mins)InductionLes Mills BodyCombat™
15:30 (45 mins)DigitalFunctional
16:15 (30 mins)Burn It
16:45 (30 mins)Get Started
18:00 (30 mins)InductionMMA
18:00 (30 mins)Step
19:15 (30 mins)Core
20:00 (30 mins)Yoga
21:00 (30 mins)
Thursday16 October
Thursday
16 October
ClassTime (Duration)
Class info
Les Mills Core™
07:00 (45 mins)UBT
08:00 (30 mins)B-B
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionAbsolute Abs
16:00 (30 mins)UBT
16:45 (30 mins)B-B
18:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
19:15 (30 mins)Stretch
20:00 (30 mins)Les Mills SH’BAM™
21:00 (30 mins)Digital
Friday17 October
Friday
17 October
ClassTime (Duration)
Class info
Les Mills BodyCombat™
07:00 (45 mins)DigitalLes Mills BodyBalance™
08:00 (45 mins)DigitalLes Mills BodyPump™
09:00 (30 mins)DigitalLes Mills Core™
10:00 (30 mins)DigitalLes Mills BodyAttack™
15:30 (30 mins)DigitalGet Started
16:00 (30 mins)InductionB-B
16:45 (30 mins)Absolute Abs
18:00 (30 mins)Burn It
19:15 (30 mins)Les Mills BodyPump™
20:00 (45 mins)Digital
Saturday18 October
Saturday
18 October
ClassTime (Duration)
Class info
Les Mills GRIT™
07:00 (30 mins)DigitalLes Mills BodyAttack™
08:00 (30 mins)DigitalB-B
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionLes Mills BodyAttack™
16:00 (30 mins)DigitalLegs, Bums & Tums
16:45 (30 mins)Core
18:00 (30 mins)Functional
19:15 (30 mins)Les Mills BodyBalance™
20:00 (30 mins)DigitalLes Mills BodyPump™
21:00 (45 mins)Digital
Sunday19 October
Sunday
19 October
ClassTime (Duration)
Class info
Les Mills SH’BAM™
07:00 (30 mins)DigitalBodyTone
08:00 (45 mins)Functional
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)Cycle
16:45 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
18:00 (45 mins)Les Mills BodyPump™
19:15 (45 mins)Fire Abs
20:00 (30 mins)Stretch
21:00 (30 mins)
Monday20 October
Monday
20 October
ClassTime (Duration)
Class info
Les Mills SH’BAM™
07:00 (45 mins)DigitalTABATA
08:00 (30 mins)Absolute Abs
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionRunning
16:00 (30 mins)BodyTone
16:45 (45 mins)Get Started
18:00 (30 mins)InductionPilates
18:00 (30 mins)Les Mills BodyCombat™
19:15 (45 mins)IRON FET
20:00 (30 mins)Les Mills BodyPump™
21:00 (45 mins)Digital
Tuesday21 October
Tuesday
21 October
ClassTime (Duration)
Class info
Les Mills GRIT™
07:00 (30 mins)DigitalUBT
08:00 (30 mins)Circuits
09:00 (30 mins)Fire Abs
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionBootcamp
16:00 (30 mins)Strength 30
16:45 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills GRIT™
18:00 (30 mins)Spinning
19:15 (30 mins)Legs, Bums & Tums
20:00 (45 mins)Circuits
21:00 (30 mins)
Wednesday22 October
Wednesday
22 October
ClassTime (Duration)
Class info
Les Mills BodyBalance™
07:00 (30 mins)DigitalBurn It
08:00 (30 mins)TRX
09:00 (30 mins)Strength 30
10:00 (30 mins)Get Started
11:00 (30 mins)InductionLes Mills BodyCombat™
15:30 (45 mins)DigitalFunctional
16:15 (30 mins)Burn It
16:45 (30 mins)Get Started
18:00 (30 mins)InductionMMA
18:00 (30 mins)Step
19:15 (30 mins)Core
20:00 (30 mins)Yoga
21:00 (30 mins)
Thursday23 October
Thursday
23 October
ClassTime (Duration)
Class info
Les Mills Core™
07:00 (45 mins)UBT
08:00 (30 mins)B-B
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionAbsolute Abs
16:00 (30 mins)UBT
16:45 (30 mins)B-B
18:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
19:15 (30 mins)Stretch
20:00 (30 mins)Les Mills SH’BAM™
21:00 (30 mins)Digital
Friday24 October
Friday
24 October
ClassTime (Duration)
Class info
Les Mills BodyCombat™
07:00 (45 mins)DigitalLes Mills BodyBalance™
08:00 (45 mins)DigitalLes Mills BodyPump™
09:00 (30 mins)DigitalLes Mills Core™
10:00 (30 mins)DigitalLes Mills BodyAttack™
15:30 (30 mins)DigitalGet Started
16:00 (30 mins)InductionB-B
16:45 (30 mins)Absolute Abs
18:00 (30 mins)Burn It
19:15 (30 mins)Les Mills BodyPump™
20:00 (45 mins)Digital