Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
16:00 (30 mins)InductionCircuits
17:15 (30 mins)Strength 30
19:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionBodyTone
16:00 (30 mins)Core
16:30 (30 mins)Get Started
17:15 (30 mins)InductionLegs, Bums & Tums
18:00 (30 mins)TABATA
19:00 (30 mins)UBT
20:00 (30 mins)
Sunday14 December
Sunday
14 December
ClassTime (Duration)
Class info
BodyTone
08:00 (30 mins)Burn It
09:00 (30 mins)Circuits
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionLegs, Bums & Tums
16:15 (30 mins)Burn It
17:15 (30 mins)B-B
18:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyCombat™
19:15 (45 mins)Cycle
20:00 (30 mins)Circuits
20:45 (30 mins)
Monday15 December
Monday
15 December
ClassTime (Duration)
Class info
Les Mills BodyCombat™
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Running
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionHIIT
16:15 (30 mins)Absolute Abs
17:15 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyPump™
18:00 (30 mins)Strength 30
19:15 (30 mins)Burn It
20:00 (30 mins)Stretch
20:45 (30 mins)
Tuesday16 December
Tuesday
16 December
ClassTime (Duration)
Class info
Circuits
08:00 (30 mins)B-B
09:00 (30 mins)UBT
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionFire Abs
16:15 (30 mins)BodyTone
17:15 (30 mins)Get Started
18:00 (30 mins)InductionIRON FET
18:00 (30 mins)Les Mills SPRINT™
19:15 (30 mins)Functional
20:00 (30 mins)Pilates
20:45 (30 mins)
Wednesday17 December
Wednesday
17 December
ClassTime (Duration)
Class info
Fire Abs
08:00 (30 mins)Cycle
09:00 (30 mins)Circuits
10:00 (30 mins)Get Started
11:00 (30 mins)InductionUBT
16:15 (30 mins)Step
17:15 (30 mins)Get Started
18:00 (30 mins)InductionTABATA
18:00 (30 mins)Absolute Abs
19:00 (30 mins)Les Mills BodyCombat™
20:00 (45 mins)
Thursday18 December
Thursday
18 December
ClassTime (Duration)
Class info
Bootcamp
08:00 (30 mins)Core
09:00 (30 mins)TRX
10:00 (30 mins)Get Started
11:00 (30 mins)InductionLegs, Bums & Tums
16:15 (30 mins)TABATA
17:15 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
19:15 (30 mins)Stretch
20:00 (30 mins)
Friday19 December
Friday
19 December
ClassTime (Duration)
Class info
Get Started
16:00 (30 mins)InductionCircuits
17:15 (30 mins)Strength 30
19:00 (30 mins)
Saturday20 December
Saturday
20 December
ClassTime (Duration)
Class info
Circuits
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionBodyTone
16:00 (30 mins)Get Started
17:15 (30 mins)InductionLegs, Bums & Tums
18:00 (30 mins)TABATA
19:00 (30 mins)UBT
20:00 (30 mins)
Sunday21 December
Sunday
21 December
ClassTime (Duration)
Class info
BodyTone
08:00 (30 mins)Burn It
09:00 (30 mins)Circuits
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionLegs, Bums & Tums
16:15 (30 mins)Burn It
17:15 (30 mins)B-B
18:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyCombat™
19:15 (45 mins)Cycle
20:00 (30 mins)Circuits
20:45 (30 mins)
Monday22 December
Monday
22 December
ClassTime (Duration)
Class info
Les Mills BodyCombat™
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Running
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionHIIT
16:15 (30 mins)Absolute Abs
17:15 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyPump™
18:00 (30 mins)Strength 30
19:15 (30 mins)Burn It
20:00 (30 mins)Stretch
20:45 (30 mins)
Tuesday23 December
Tuesday
23 December
ClassTime (Duration)
Class info
Circuits
08:00 (30 mins)B-B
09:00 (30 mins)UBT
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionFire Abs
16:15 (30 mins)BodyTone
17:15 (30 mins)Get Started
18:00 (30 mins)InductionIRON FET
18:00 (30 mins)Les Mills SPRINT™
19:15 (30 mins)Functional
20:00 (30 mins)Pilates
20:45 (30 mins)
Wednesday24 December
Wednesday
24 December
ClassTime (Duration)
Class info
Fire Abs
08:00 (30 mins)Cycle
09:00 (30 mins)Circuits
10:00 (30 mins)Get Started
11:00 (30 mins)InductionUBT
16:15 (30 mins)Step
17:15 (30 mins)Get Started
18:00 (30 mins)InductionTABATA
18:00 (30 mins)Absolute Abs
19:00 (30 mins)Les Mills BodyCombat™
20:00 (45 mins)
Thursday25 December
Thursday
25 December
ClassTime (Duration)
Class info
Bootcamp
08:00 (30 mins)Core
09:00 (30 mins)TRX
10:00 (30 mins)Get Started
11:00 (30 mins)InductionLegs, Bums & Tums
16:15 (30 mins)TABATA
17:15 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
19:15 (30 mins)Stretch
20:00 (30 mins)
Friday26 December
Friday
26 December
ClassTime (Duration)
Class info
Get Started
16:00 (30 mins)InductionCircuits
17:15 (30 mins)Strength 30
19:00 (30 mins)
Saturday27 December
Saturday
27 December
ClassTime (Duration)
Class info
Circuits
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:00 (30 mins)InductionBodyTone
16:00 (30 mins)Get Started
17:15 (30 mins)InductionLegs, Bums & Tums
18:00 (30 mins)TABATA
19:00 (30 mins)UBT
20:00 (30 mins)





