Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (30 mins)HIIT
09:00 (30 mins)Running
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)Legs, Bums & Tums
16:45 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills SPRINT™
18:00 (30 mins)Les Mills BodyAttack™
19:00 (45 mins)Burn It
20:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
B-B
08:00 (30 mins)Cycle
09:00 (30 mins)Core
10:00 (30 mins)Get Started
11:00 (30 mins)InductionFire Abs
16:30 (30 mins)BodyTone
18:00 (30 mins)Get Started
18:00 (30 mins)InductionPump
19:00 (30 mins)Yoga
20:00 (30 mins)
Wednesday18 February
Wednesday
18 February
ClassTime (Duration)
Class info
Circuits
16:30 (30 mins)Get Started
19:00 (30 mins)InductionTABATA
20:00 (30 mins)BodyTone
21:00 (30 mins)Ramadan Strength & Burn
22:00 (30 mins)Les Mills BodyCombat™
23:00 (30 mins)
Thursday19 February
Thursday
19 February
ClassTime (Duration)
Class info
UBT
16:30 (30 mins)Get Started
19:00 (30 mins)InductionCore
20:00 (30 mins)Legs, Bums & Tums
22:00 (30 mins)Les Mills SPRINT™
23:00 (30 mins)
Friday20 February
Friday
20 February
ClassTime (Duration)
Class info
Bootcamp
16:30 (30 mins)Get Started
19:00 (30 mins)InductionBurn It
21:00 (30 mins)Get Started
22:00 (30 mins)InductionAbsolute Abs
23:00 (30 mins)
Saturday21 February
Saturday
21 February
ClassTime (Duration)
Class info
Legs, Bums & Tums
16:30 (30 mins)Fire Abs
20:00 (30 mins)Step
21:00 (30 mins)Get Started
22:00 (30 mins)InductionYoga
23:00 (30 mins)
Sunday22 February
Sunday
22 February
ClassTime (Duration)
Class info
Circuits
16:30 (30 mins)Get Started
19:00 (30 mins)InductionCore
20:00 (30 mins)Get Started
21:00 (30 mins)InductionTABATA
21:00 (30 mins)Ramadan Strength & Burn
22:00 (30 mins)Yoga
23:00 (30 mins)
Monday23 February
Monday
23 February
ClassTime (Duration)
Class info
Strength 30
16:30 (30 mins)Get Started
19:00 (30 mins)InductionB-B
20:30 (30 mins)Get Started
21:00 (30 mins)InductionLegs, Bums & Tums
21:00 (30 mins)BodyTone
22:00 (30 mins)Stretch
23:00 (30 mins)
Tuesday24 February
Tuesday
24 February
ClassTime (Duration)
Class info
Bootcamp
16:30 (30 mins)Get Started
19:00 (30 mins)InductionStep
20:30 (30 mins)Fire Abs
21:00 (30 mins)Get Started
21:00 (30 mins)InductionRamadan Strength & Burn
22:00 (30 mins)HIIT
23:00 (30 mins)
Wednesday25 February
Wednesday
25 February
ClassTime (Duration)
Class info
Circuits
16:30 (30 mins)Get Started
19:00 (30 mins)InductionAbsolute Abs
20:30 (30 mins)UBT
21:00 (30 mins)Ramadan Strength & Burn
22:00 (30 mins)Stretch
23:00 (30 mins)
Thursday26 February
Thursday
26 February
ClassTime (Duration)
Class info
Strength 30
16:30 (30 mins)Pump
20:00 (30 mins)Get Started
21:00 (30 mins)InductionLegs, Bums & Tums
22:00 (30 mins)Les Mills BodyAttack™
23:00 (30 mins)
Friday27 February
Friday
27 February
ClassTime (Duration)
Class info
Legs, Bums & Tums
16:30 (30 mins)Get Started
19:00 (30 mins)InductionBodyTone
21:00 (30 mins)TABATA
22:00 (30 mins)
Saturday28 February
Saturday
28 February
ClassTime (Duration)
Class info
Functional
16:30 (30 mins)Get Started
19:00 (30 mins)InductionHIIT
20:00 (30 mins)Legs, Bums & Tums
21:30 (30 mins)Circuits
22:00 (30 mins)Absolute Abs
23:00 (30 mins)
Sunday1 March
Sunday
1 March
ClassTime (Duration)
Class info
Absolute Abs
16:30 (30 mins)Get Started
19:00 (30 mins)InductionB-B
20:00 (30 mins)TABATA
21:00 (30 mins)Ramadan Strength & Burn
22:00 (30 mins)Stretch
23:00 (30 mins)
Monday2 March
Monday
2 March
ClassTime (Duration)
Class info
Functional
16:30 (30 mins)Get Started
19:00 (30 mins)InductionCircuits
20:30 (30 mins)Get Started
21:00 (30 mins)InductionHIIT
21:00 (30 mins)UBT
22:00 (30 mins)B-B
23:00 (30 mins)
Tuesday3 March
Tuesday
3 March
ClassTime (Duration)
Class info
Legs, Bums & Tums
16:30 (30 mins)Get Started
19:00 (30 mins)InductionFire Abs
20:30 (30 mins)Burn It
21:00 (30 mins)Get Started
21:00 (30 mins)InductionRamadan Strength & Burn
22:00 (30 mins)UBT
23:00 (30 mins)