Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Fire Abs
08:00 (30 mins)B-B
09:00 (30 mins)TRX
10:00 (30 mins)Get Started
11:00 (30 mins)InductionFire Abs
16:30 (30 mins)Bootcamp
17:15 (30 mins)Burn It
18:15 (30 mins)Get Started
19:00 (30 mins)InductionYoga
20:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionB-B
17:15 (30 mins)Bootcamp
18:15 (30 mins)Get Started
19:00 (30 mins)InductionLes Mills BodyAttack™
19:00 (45 mins)Stretch
20:00 (30 mins)
Friday3 April
Friday
3 April
ClassTime (Duration)
Class info
Get Started
16:30 (30 mins)InductionAbsolute Abs
17:30 (30 mins)Functional
19:00 (30 mins)
Saturday4 April
Saturday
4 April
ClassTime (Duration)
Class info
UBT
17:30 (30 mins)Fire Abs
19:00 (30 mins)
Sunday5 April
Sunday
5 April
ClassTime (Duration)
Class info
Circuits
08:00 (30 mins)Strength 30
09:00 (30 mins)TRX
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionTRX
16:00 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
18:00 (30 mins)InductionBodyTone
18:15 (45 mins)Cycle
19:00 (45 mins)B-B
20:00 (30 mins)Functional
21:00 (30 mins)
Monday6 April
Monday
6 April
ClassTime (Duration)
Class info
Yoga
08:00 (30 mins)Absolute Abs
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionFire Abs
16:00 (30 mins)B-B
17:00 (45 mins)Get Started
18:00 (30 mins)InductionPilates
18:15 (45 mins)Circuits
19:00 (30 mins)Les Mills BodyPump™
20:00 (45 mins)Stretch
21:00 (30 mins)
Tuesday7 April
Tuesday
7 April
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (45 mins)Burn It
09:00 (30 mins)Functional
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionRunning
17:00 (30 mins)Get Started
17:45 (30 mins)InductionLegs, Bums & Tums
18:15 (45 mins)Absolute Abs
19:00 (30 mins)MMA
20:00 (45 mins)
Wednesday8 April
Wednesday
8 April
ClassTime (Duration)
Class info
Fire Abs
08:00 (30 mins)Les Mills BodyCombat™
09:00 (45 mins)UBT
10:00 (30 mins)Get Started
11:00 (30 mins)InductionIRON FET
17:30 (30 mins)Les Mills BodyCombat™
18:30 (45 mins)Get Started
19:00 (30 mins)InductionLes Mills SPRINT™
19:15 (45 mins)
Thursday9 April
Thursday
9 April
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Aerobics
09:00 (30 mins)Get Started
11:00 (30 mins)InductionFunctional
16:00 (30 mins)Strength 30
17:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
19:00 (30 mins)Stretch
20:00 (30 mins)
Friday10 April
Friday
10 April
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)InductionGet Started
16:30 (30 mins)InductionFire Abs
17:00 (30 mins)Functional
18:30 (30 mins)
Saturday11 April
Saturday
11 April
ClassTime (Duration)
Class info
B-B
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionB-B
17:00 (30 mins)Get Started
18:00 (30 mins)InductionLegs, Bums & Tums
18:30 (30 mins)HIIT
19:30 (30 mins)
Sunday12 April
Sunday
12 April
ClassTime (Duration)
Class info
Circuits
08:00 (30 mins)Strength 30
09:00 (30 mins)TRX
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionTRX
16:00 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
18:00 (30 mins)InductionBodyTone
18:15 (45 mins)Cycle
19:00 (45 mins)B-B
20:00 (30 mins)Functional
21:00 (30 mins)
Monday13 April
Monday
13 April
ClassTime (Duration)
Class info
Yoga
08:00 (30 mins)Absolute Abs
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionFire Abs
16:00 (30 mins)B-B
17:00 (45 mins)Get Started
18:00 (30 mins)InductionPilates
18:15 (45 mins)Circuits
19:00 (30 mins)Les Mills BodyPump™
20:00 (45 mins)Stretch
21:00 (30 mins)
Tuesday14 April
Tuesday
14 April
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (45 mins)Burn It
09:00 (30 mins)Functional
10:00 (30 mins)Get Started
11:00 (30 mins)InductionRunning
17:00 (30 mins)Get Started
17:45 (30 mins)InductionLegs, Bums & Tums
18:15 (45 mins)Absolute Abs
19:00 (30 mins)MMA
20:00 (45 mins)
Wednesday15 April
Wednesday
15 April
ClassTime (Duration)
Class info
Fire Abs
08:00 (30 mins)Les Mills BodyCombat™
09:00 (45 mins)UBT
10:00 (30 mins)Get Started
11:00 (30 mins)InductionIRON FET
17:30 (30 mins)Les Mills BodyCombat™
18:30 (45 mins)Get Started
19:00 (30 mins)InductionLes Mills SPRINT™
19:15 (45 mins)
Thursday16 April
Thursday
16 April
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Aerobics
09:00 (30 mins)Get Started
11:00 (30 mins)InductionFunctional
16:00 (30 mins)Strength 30
17:00 (30 mins)Get Started
18:00 (30 mins)InductionGet Started
19:00 (30 mins)InductionLes Mills BodyAttack™
19:00 (30 mins)Stretch
20:00 (30 mins)





