Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Les Mills SH’BAM™
07:00 (45 mins)DigitalPump
08:15 (45 mins)Functional
09:30 (40 mins)Get Started
11:00 (30 mins)InductionLes Mills BodyCombat™
12:00 (45 mins)DigitalGet Started
15:00 (30 mins)InductionFunctional
16:00 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
18:00 (45 mins)Legs, Bums & Tums
19:00 (30 mins)Stretch
20:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Les Mills BodyPump™
07:00 (45 mins)DigitalTABATA
08:15 (30 mins)Absolute Abs
09:30 (40 mins)Get Started
11:00 (30 mins)InductionLes Mills Core™
12:00 (45 mins)DigitalGet Started
15:00 (30 mins)InductionCircuits
16:00 (30 mins)Les Mills BodyPump™
17:00 (45 mins)Get Started
18:00 (30 mins)InductionTABATA
18:00 (30 mins)Les Mills BodyCombat™
19:00 (45 mins)Pilates
20:15 (45 mins)
Tuesday3 June
Tuesday
3 June
ClassTime (Duration)
Class info
Les Mills GRIT™
07:00 (30 mins)DigitalLes Mills BodyCombat™
08:15 (45 mins)Circuits
09:30 (35 mins)Get Started
11:00 (30 mins)InductionLes Mills SH’BAM™
12:00 (45 mins)DigitalLes Mills BodyBalance™
15:00 (30 mins)DigitalBootcamp
16:00 (30 mins)Strength 30
17:00 (30 mins)Get Started
18:00 (30 mins)InductionSpinning
18:00 (30 mins)Les Mills GRIT™
19:00 (40 mins)Les Mills BodyCombat™
20:15 (45 mins)
Wednesday4 June
Wednesday
4 June
ClassTime (Duration)
Class info
Les Mills BodyBalance™
07:00 (45 mins)DigitalBurn It
08:15 (30 mins)Yoga
09:30 (40 mins)Get Started
11:00 (30 mins)InductionLes Mills BodyPump™
12:00 (45 mins)DigitalLes Mills BodyAttack™
15:00 (45 mins)DigitalLes Mills SH’BAM™
16:00 (45 mins)DigitalBurn It
17:00 (30 mins)Belly Dance
18:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyPump™
19:00 (45 mins)Les Mills Sprint™
20:15 (45 mins)Digital
Thursday5 June
Thursday
5 June
ClassTime (Duration)
Class info
Les Mills Core™
07:00 (45 mins)DigitalLes Mills BodyCombat™
08:15 (45 mins)DigitalBodyTone
09:30 (40 mins)Get Started
11:00 (30 mins)InductionLes Mills BodyBalance™
12:00 (45 mins)DigitalLes Mills BodyBalance™
15:00 (45 mins)DigitalLes Mills BodyPump™
16:00 (45 mins)DigitalTABATA
17:00 (30 mins)Legs, Bums & Tums
18:00 (30 mins)Stretch
19:00 (30 mins)Les Mills SH’BAM™
20:15 (45 mins)
Friday6 June
Friday
6 June
ClassTime (Duration)
Class info
Les Mills BodyPump™
15:30 (45 mins)DigitalLes Mills BodyAttack™
19:00 (45 mins)DigitalLes Mills BodyPump™
20:15 (45 mins)Digital
Saturday7 June
Saturday
7 June
ClassTime (Duration)
Class info
Les Mills GRIT™
07:00 (30 mins)DigitalLes Mills BodyAttack™
08:15 (45 mins)DigitalLes Mills GRIT™
12:00 (45 mins)DigitalLes Mills BodyPump™
15:00 (45 mins)DigitalLes Mills BodyAttack™
16:00 (45 mins)DigitalLes Mills BodyBalance™
20:15 (45 mins)Digital
Sunday8 June
Sunday
8 June
ClassTime (Duration)
Class info
Les Mills SH’BAM™
07:00 (45 mins)DigitalLes Mills BodyCombat™
12:00 (45 mins)Digital
Monday9 June
Monday
9 June
ClassTime (Duration)
Class info
Les Mills BodyPump™
07:00 (45 mins)DigitalLes Mills Core ™
12:00 (45 mins)Digital
Tuesday10 June
Tuesday
10 June
ClassTime (Duration)
Class info
Les Mills GRIT™
07:00 (30 mins)DigitalLes Mills BodyCombat™
08:15 (45 mins)Circuits
09:30 (35 mins)Get Started
11:00 (30 mins)InductionLes Mills SH’BAM™
12:00 (45 mins)DigitalLes Mills BodyBalance™
15:00 (30 mins)DigitalBootcamp
16:00 (30 mins)Strength 30
17:00 (30 mins)Get Started
18:00 (30 mins)InductionSpinning
18:00 (30 mins)Les Mills GRIT™
19:00 (40 mins)Les Mills BodyCombat™
20:15 (45 mins)
Wednesday11 June
Wednesday
11 June
ClassTime (Duration)
Class info
Les Mills BodyBalance™
07:00 (45 mins)DigitalBurn It
08:15 (30 mins)Yoga
09:30 (40 mins)Get Started
11:00 (30 mins)InductionLes Mills BodyPump™
12:00 (45 mins)DigitalLes Mills BodyAttack™
15:00 (45 mins)DigitalLes Mills SH’BAM™
16:00 (45 mins)DigitalBurn It
17:00 (30 mins)Belly Dance
18:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyPump™
19:00 (45 mins)Les Mills Sprint™
20:15 (45 mins)Digital
Thursday12 June
Thursday
12 June
ClassTime (Duration)
Class info
Les Mills Core™
07:00 (45 mins)DigitalLes Mills BodyCombat™
08:15 (45 mins)DigitalBodyTone
09:30 (40 mins)Get Started
11:00 (30 mins)InductionLes Mills BodyBalance™
12:00 (45 mins)DigitalLes Mills BodyBalance™
15:00 (45 mins)DigitalLes Mills BodyPump™
16:00 (45 mins)DigitalTABATA
17:00 (30 mins)Legs, Bums & Tums
18:00 (30 mins)Stretch
19:00 (30 mins)Les Mills SH’BAM™
20:15 (45 mins)
Friday13 June
Friday
13 June
ClassTime (Duration)
Class info
Les Mills BodyPump™
15:30 (45 mins)DigitalGet Started
16:00 (30 mins)InductionCircuits
17:15 (30 mins)Cycle
18:00 (30 mins)Les Mills BodyAttack™
19:00 (45 mins)DigitalLes Mills BodyPump™
20:15 (45 mins)Digital
Saturday14 June
Saturday
14 June
ClassTime (Duration)
Class info
Les Mills GRIT™
07:00 (30 mins)DigitalLes Mills BodyAttack™
08:15 (45 mins)DigitalCircuits
09:30 (30 mins)Get Started
11:00 (30 mins)InductionLes Mills GRIT™
12:00 (45 mins)DigitalLes Mills BodyPump™
15:00 (45 mins)DigitalLes Mills BodyAttack™
16:00 (45 mins)DigitalLegs, Bums & Tums
17:00 (30 mins)BodyTone
18:00 (30 mins)Get Started
18:00 (30 mins)InductionStep
19:15 (45 mins)Les Mills BodyBalance™
20:15 (45 mins)Digital
Sunday15 June
Sunday
15 June
ClassTime (Duration)
Class info
Les Mills SH’BAM™
07:00 (45 mins)DigitalPump
08:15 (45 mins)Functional
09:30 (40 mins)Get Started
11:00 (30 mins)InductionLes Mills BodyCombat™
12:00 (45 mins)DigitalGet Started
15:00 (30 mins)InductionFunctional
16:00 (30 mins)Absolute Abs
17:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
18:00 (45 mins)Legs, Bums & Tums
19:00 (30 mins)Stretch
20:15 (30 mins)
Monday16 June
Monday
16 June
ClassTime (Duration)
Class info
Les Mills BodyPump™
07:00 (45 mins)DigitalTABATA
08:15 (30 mins)Absolute Abs
09:30 (40 mins)Get Started
11:00 (30 mins)InductionLes Mills Core™
12:00 (45 mins)DigitalGet Started
15:00 (30 mins)InductionCircuits
16:00 (30 mins)Les Mills BodyPump™
17:00 (45 mins)Get Started
18:00 (30 mins)InductionTABATA
18:00 (30 mins)Les Mills BodyCombat™
19:00 (45 mins)Pilates
20:15 (45 mins)