Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)B-B
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionAbsolute Abs
16:15 (30 mins)UBT
16:45 (30 mins)B-B
18:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
19:15 (30 mins)Stretch
20:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Get Started
16:00 (30 mins)InductionB-B
16:45 (30 mins)Absolute Abs
18:00 (30 mins)Burn It
19:15 (30 mins)
Saturday1 November
Saturday
1 November
ClassTime (Duration)
Class info
B-B
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionLegs, Bums & Tums
16:45 (30 mins)Core
18:00 (30 mins)Functional
19:15 (30 mins)
Sunday2 November
Sunday
2 November
ClassTime (Duration)
Class info
BodyTone
08:00 (45 mins)Functional
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)B-B
16:45 (30 mins)Get Started
18:00 (30 mins)InductionTABATA
18:00 (30 mins)Les Mills BodyPump™
19:15 (45 mins)Fire Abs
20:00 (30 mins)Stretch
21:00 (30 mins)
Monday3 November
Monday
3 November
ClassTime (Duration)
Class info
TABATA
08:00 (30 mins)Absolute Abs
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionRunning
16:00 (30 mins)BodyTone
16:45 (45 mins)Get Started
18:00 (30 mins)InductionPilates
18:00 (30 mins)Les Mills BodyCombat™
19:15 (45 mins)IRON FET
20:00 (30 mins)
Tuesday4 November
Tuesday
4 November
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Circuits
09:00 (30 mins)Fire Abs
10:00 (30 mins)Get Started
11:00 (30 mins)InductionBootcamp
16:00 (30 mins)Strength 30
16:45 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills GRIT™
18:00 (30 mins)Core
19:15 (30 mins)Legs, Bums & Tums
20:00 (45 mins)Circuits
21:00 (30 mins)
Wednesday5 November
Wednesday
5 November
ClassTime (Duration)
Class info
Burn It
08:00 (30 mins)TRX
09:00 (30 mins)Strength 30
10:00 (30 mins)Get Started
11:00 (30 mins)InductionFunctional
16:15 (30 mins)Burn It
16:45 (30 mins)Get Started
18:00 (30 mins)InductionMMA
18:00 (30 mins)Step
19:15 (30 mins)B-B
20:00 (30 mins)Yoga
21:00 (30 mins)
Thursday6 November
Thursday
6 November
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)B-B
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionAbsolute Abs
16:15 (30 mins)UBT
16:45 (30 mins)B-B
18:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
19:15 (30 mins)Stretch
20:00 (30 mins)
Friday7 November
Friday
7 November
ClassTime (Duration)
Class info
Get Started
16:00 (30 mins)InductionB-B
16:45 (30 mins)Absolute Abs
18:00 (30 mins)Burn It
19:15 (30 mins)
Saturday8 November
Saturday
8 November
ClassTime (Duration)
Class info
B-B
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionLegs, Bums & Tums
16:45 (30 mins)Core
18:00 (30 mins)Functional
19:15 (30 mins)
Sunday9 November
Sunday
9 November
ClassTime (Duration)
Class info
Burn It
08:00 (30 mins)Strength 30
09:00 (30 mins)Functional
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionTABATA
16:00 (30 mins)Absolute Abs
16:45 (30 mins)BodyTone
18:00 (45 mins)Get Started
18:00 (30 mins)InductionDance
19:15 (45 mins)Functional
20:00 (30 mins)Bootcamp
21:00 (30 mins)
Monday10 November
Monday
10 November
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (30 mins)Running
09:00 (30 mins)Absolute Abs
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)B-B
16:45 (30 mins)Burn It
18:00 (30 mins)Get Started
18:00 (30 mins)InductionStrength 45
19:15 (45 mins)UBT
20:00 (30 mins)Stretch
20:45 (45 mins)
Tuesday11 November
Tuesday
11 November
ClassTime (Duration)
Class info
Circuits
08:00 (30 mins)Cycle
09:00 (30 mins)UBT
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionFire Abs
16:00 (30 mins)BodyTone
16:45 (45 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyPump™
18:00 (30 mins)Les Mills SPRINT™
19:15 (30 mins)Yoga
20:00 (30 mins)Les Mills SH’BAM™
21:00 (30 mins)Digital
Wednesday12 November
Wednesday
12 November
ClassTime (Duration)
Class info
Fire Abs
08:00 (30 mins)B-B
09:00 (30 mins)Pilates
10:00 (45 mins)Get Started
11:00 (30 mins)InductionLes Mills BodyAttack™
15:30 (30 mins)DigitalTABATA
16:00 (45 mins)Cycle
16:45 (30 mins)Get Started
17:15 (30 mins)InductionBootcamp
18:00 (30 mins)Absolute Abs
19:15 (30 mins)Les Mills GRIT™
20:00 (45 mins)Pilates
21:00 (30 mins)
Thursday13 November
Thursday
13 November
ClassTime (Duration)
Class info
Bootcamp
08:00 (30 mins)TABATA
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionLes Mills BodyPump™
15:30 (30 mins)DigitalFunctional
16:00 (30 mins)BodyTone
16:45 (45 mins)Get Started
18:00 (30 mins)InductionTABATA
18:00 (30 mins)Les Mills BodyCombat™
19:15 (45 mins)Stretch
20:15 (30 mins)Les Mills GRIT™
21:00 (30 mins)Digital
Friday14 November
Friday
14 November
ClassTime (Duration)
Class info
Les Mills BodyCombat™
15:30 (30 mins)DigitalGet Started
16:00 (30 mins)InductionLes Mills BodyAttack™
16:45 (30 mins)DigitalAbsolute Abs
17:15 (30 mins)Les Mills SH’BAM™
18:00 (30 mins)DigitalFunctional
19:15 (30 mins)Les Mills BodyPump™
20:15 (30 mins)DigitalLes Mills GRIT™
21:15 (30 mins)Digital