Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
TRX
08:00 (30 mins)Absolute Abs
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)Burn It
16:45 (30 mins)BodyTone
18:00 (30 mins)Get Started
18:00 (30 mins)InductionLegs, Bums & Tums
19:00 (30 mins)Absolute Abs
20:00 (45 mins)Stretch
20:45 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Core
08:00 (30 mins)UBT
09:00 (30 mins)Burn It
10:00 (30 mins)Get Started
11:00 (30 mins)InductionCore
16:15 (30 mins)TABATA
17:15 (30 mins)Get Started
18:00 (30 mins)InductionHIIT
18:00 (30 mins)Cycle
19:15 (30 mins)Les Mills BodyAttack™
20:00 (30 mins)
Wednesday7 January
Wednesday
7 January
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (45 mins)TABATA
09:00 (30 mins)Pilates
10:00 (30 mins)Get Started
11:00 (30 mins)InductionTABATA
16:30 (30 mins)B-B
18:00 (30 mins)Les Mills SPRINT™
19:15 (30 mins)
Thursday8 January
Thursday
8 January
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Les Mills BodyCombat™
09:00 (30 mins)Running
10:00 (30 mins)Get Started
11:00 (30 mins)InductionFunctional
16:30 (30 mins)Les Mills BodyCombat™
19:00 (30 mins)Stretch
20:00 (30 mins)
Friday9 January
Friday
9 January
ClassTime (Duration)
Class info
Get Started
16:00 (30 mins)InductionAbsolute Abs
17:15 (30 mins)Functional
19:15 (30 mins)
Saturday10 January
Saturday
10 January
ClassTime (Duration)
Class info
B-B
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionGet Started
16:00 (30 mins)InductionCore
16:45 (30 mins)Legs, Bums & Tums
18:00 (30 mins)
Sunday11 January
Sunday
11 January
ClassTime (Duration)
Class info
Circuits
08:00 (30 mins)Strength 30
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionAbsolute Abs
16:45 (30 mins)Get Started
17:15 (30 mins)InductionBodyTone
18:30 (30 mins)Fire Abs
19:15 (30 mins)B-B
20:00 (30 mins)Bootcamp
21:00 (30 mins)
Monday12 January
Monday
12 January
ClassTime (Duration)
Class info
TRX
08:00 (30 mins)Absolute Abs
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)B-B
16:45 (30 mins)Burn It
18:00 (30 mins)Get Started
18:00 (30 mins)InductionStep
19:00 (30 mins)Yoga
20:00 (45 mins)
Tuesday13 January
Tuesday
13 January
ClassTime (Duration)
Class info
Core
08:00 (30 mins)UBT
09:00 (30 mins)Burn It
10:00 (30 mins)Get Started
11:00 (30 mins)InductionHIIT
18:00 (30 mins)Les Mills BodyAttack™
19:15 (30 mins)
Wednesday14 January
Wednesday
14 January
ClassTime (Duration)
Class info
TABATA
16:30 (30 mins)B-B
18:00 (30 mins)Les Mills SPRINT™
19:15 (30 mins)
Thursday15 January
Thursday
15 January
ClassTime (Duration)
Class info
Running
08:00 (30 mins)Les Mills BodyCombat™
09:00 (30 mins)Yoga
10:00 (30 mins)Get Started
11:00 (30 mins)InductionFunctional
16:30 (30 mins)Les Mills BodyCombat™
19:00 (30 mins)Stretch
20:00 (30 mins)
Friday16 January
Friday
16 January
ClassTime (Duration)
Class info
Get Started
16:00 (30 mins)InductionAbsolute Abs
17:15 (30 mins)Functional
19:15 (30 mins)
Saturday17 January
Saturday
17 January
ClassTime (Duration)
Class info
B-B
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionCore
16:45 (30 mins)Legs, Bums & Tums
18:00 (30 mins)Stretch
20:15 (30 mins)
Sunday18 January
Sunday
18 January
ClassTime (Duration)
Class info
Circuits
08:00 (30 mins)Strength 30
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionAbsolute Abs
16:45 (30 mins)Get Started
17:15 (30 mins)InductionBodyTone
18:30 (30 mins)Fire Abs
19:15 (30 mins)B-B
20:00 (30 mins)Bootcamp
21:00 (30 mins)
Monday19 January
Monday
19 January
ClassTime (Duration)
Class info
TRX
08:00 (30 mins)Absolute Abs
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionCircuits
16:00 (30 mins)B-B
16:45 (30 mins)Burn It
18:00 (30 mins)Get Started
18:00 (30 mins)InductionStep
19:00 (30 mins)Yoga
20:00 (30 mins)
Tuesday20 January
Tuesday
20 January
ClassTime (Duration)
Class info
Core
08:00 (30 mins)UBT
09:00 (30 mins)Burn It
10:00 (30 mins)Get Started
11:00 (30 mins)InductionHIIT
18:00 (30 mins)Les Mills BodyAttack™
20:00 (30 mins)