Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
13:30 (30 mins)InductionGet Started
16:30 (30 mins)InductionFire Abs
17:30 (30 mins)Functional
18:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Fire Abs
09:00 (30 mins)Running
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionRunning
17:30 (30 mins)Legs, Bums & Tums
18:30 (30 mins)TABATA
19:30 (30 mins)
Sunday17 May
Sunday
17 May
ClassTime (Duration)
Class info
Absolute Abs
08:00 (30 mins)Strength 30
09:00 (30 mins)TRX
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionBurn It
16:00 (30 mins)UBT
17:00 (30 mins)Core
17:45 (30 mins)Get Started
18:30 (30 mins)InductionLes Mills BodyPump™
19:00 (45 mins)Circuits
20:00 (30 mins)Yoga
21:00 (30 mins)
Monday18 May
Monday
18 May
ClassTime (Duration)
Class info
Running
08:00 (30 mins)Circuits
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionCore
17:00 (30 mins)TABATA
17:45 (30 mins)Get Started
18:30 (30 mins)InductionLes Mills GRIT™
19:00 (30 mins)Cycle
20:00 (30 mins)
Tuesday19 May
Tuesday
19 May
ClassTime (Duration)
Class info
BodyTone
08:00 (30 mins)Burn It
09:00 (30 mins)Functional
10:00 (30 mins)Get Started
11:00 (30 mins)InductionHIIT
17:00 (30 mins)Pilates
17:45 (30 mins)Get Started
18:30 (30 mins)InductionStrength 30
19:00 (30 mins)Les Mills BodyAttack™
20:00 (30 mins)
Wednesday20 May
Wednesday
20 May
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Core
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
11:00 (30 mins)InductionFire Abs
16:00 (30 mins)BodyTone
17:00 (30 mins)MMA
17:45 (45 mins)Get Started
18:30 (30 mins)InductionLegs, Bums & Tums
19:00 (45 mins)Step
20:00 (45 mins)
Thursday21 May
Thursday
21 May
ClassTime (Duration)
Class info
Running
08:00 (30 mins)Stretch
09:00 (30 mins)Get Started
11:00 (30 mins)InductionTABATA
16:00 (30 mins)Fire Abs
17:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyCombat™
19:00 (45 mins)Stretch
20:00 (45 mins)
Friday22 May
Friday
22 May
ClassTime (Duration)
Class info
Get Started
13:30 (30 mins)InductionGet Started
16:30 (30 mins)InductionFire Abs
17:30 (30 mins)Functional
18:30 (30 mins)
Saturday23 May
Saturday
23 May
ClassTime (Duration)
Class info
Fire Abs
09:00 (30 mins)Running
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionRunning
17:30 (30 mins)Legs, Bums & Tums
18:30 (30 mins)TABATA
19:30 (30 mins)
Sunday24 May
Sunday
24 May
ClassTime (Duration)
Class info
Absolute Abs
08:00 (30 mins)Strength 30
09:00 (30 mins)TRX
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionUBT
17:00 (30 mins)Get Started
18:30 (30 mins)InductionLes Mills BodyPump™
19:00 (45 mins)
Monday25 May
Monday
25 May
ClassTime (Duration)
Class info
Running
08:00 (30 mins)Circuits
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionFire Abs
17:00 (30 mins)Get Started
18:30 (30 mins)InductionLes Mills GRIT™
19:00 (30 mins)
Tuesday26 May
Tuesday
26 May
ClassTime (Duration)
Class info
TABATA
09:00 (30 mins)Get Started
11:00 (30 mins)InductionLes Mills BodyAttack™
17:45 (30 mins)
Wednesday27 May
Wednesday
27 May
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)Induction
Thursday28 May
Thursday
28 May
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)Induction
Friday29 May
Friday
29 May
ClassTime (Duration)
Class info
Get Started
13:30 (30 mins)InductionGet Started
16:30 (30 mins)InductionFire Abs
17:30 (30 mins)
Saturday30 May
Saturday
30 May
ClassTime (Duration)
Class info
Fire Abs
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionRunning
17:30 (30 mins)