Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Fire Abs
08:00 (30 mins)Running
09:00 (30 mins)Functional
16:00 (30 mins)Strength 30
16:45 (30 mins)Get Started
18:00 (30 mins)InductionLegs, Bums & Tums
19:15 (45 mins)Stretch
20:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionFire Abs
16:45 (30 mins)Bootcamp
18:00 (30 mins)
Saturday6 June
Saturday
6 June
ClassTime (Duration)
Class info
Circuits
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionTABATA
16:45 (30 mins)Get Started
18:00 (30 mins)InductionBodyTone
19:00 (45 mins)
Sunday7 June
Sunday
7 June
ClassTime (Duration)
Class info
Circuits
08:00 (30 mins)Strength 30
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionB-B
16:00 (30 mins)Absolute Abs
16:45 (30 mins)BodyTone
18:00 (45 mins)Get Started
18:00 (30 mins)InductionBurn It
19:00 (30 mins)UBT
20:00 (30 mins)Bootcamp
21:00 (30 mins)
Monday8 June
Monday
8 June
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (45 mins)Absolute Abs
09:00 (30 mins)TRX
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionLegs, Bums & Tums
16:45 (45 mins)Get Started
18:00 (30 mins)InductionStep
18:00 (30 mins)Les Mills BodyCombat™
19:00 (45 mins)Yoga
20:00 (45 mins)
Tuesday9 June
Tuesday
9 June
ClassTime (Duration)
Class info
Burn It
08:00 (30 mins)Pilates
09:00 (30 mins)UBT
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionBodyTone
16:45 (45 mins)Get Started
18:00 (30 mins)InductionLes Mills SPRINT™
19:15 (45 mins)Stretch
20:00 (45 mins)
Wednesday10 June
Wednesday
10 June
ClassTime (Duration)
Class info
BodyTone
08:00 (45 mins)Cycle
09:00 (45 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionBodyTone
16:45 (30 mins)B-B
18:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
19:15 (30 mins)Fire Abs
20:00 (30 mins)
Thursday11 June
Thursday
11 June
ClassTime (Duration)
Class info
Fire Abs
08:00 (30 mins)Running
09:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionFunctional
16:00 (30 mins)Strength 30
16:45 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyCombat™
19:15 (45 mins)Stretch
20:00 (45 mins)
Friday12 June
Friday
12 June
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionFire Abs
16:45 (30 mins)Bootcamp
18:00 (30 mins)
Saturday13 June
Saturday
13 June
ClassTime (Duration)
Class info
Circuits
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionTABATA
16:45 (30 mins)Get Started
18:00 (30 mins)InductionBodyTone
19:00 (45 mins)
Sunday14 June
Sunday
14 June
ClassTime (Duration)
Class info
Circuits
08:00 (30 mins)Strength 30
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionB-B
16:00 (30 mins)Absolute Abs
16:45 (30 mins)BodyTone
18:00 (45 mins)Get Started
18:00 (30 mins)InductionBurn It
19:00 (30 mins)UBT
20:00 (30 mins)Bootcamp
21:00 (30 mins)
Monday15 June
Monday
15 June
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (45 mins)Absolute Abs
09:00 (30 mins)TRX
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionLegs, Bums & Tums
16:45 (45 mins)Get Started
18:00 (30 mins)InductionStep
18:00 (30 mins)Les Mills BodyCombat™
19:00 (45 mins)Yoga
20:00 (45 mins)
Tuesday16 June
Tuesday
16 June
ClassTime (Duration)
Class info
Burn It
08:00 (30 mins)Pilates
09:00 (30 mins)UBT
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionBodyTone
16:45 (45 mins)Get Started
18:00 (30 mins)InductionHIIT
19:00 (30 mins)Stretch
20:00 (45 mins)
Wednesday17 June
Wednesday
17 June
ClassTime (Duration)
Class info
BodyTone
08:00 (45 mins)Cycle
09:00 (45 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionLes Mills GRIT™
16:45 (30 mins)B-B
18:00 (30 mins)Get Started
18:00 (30 mins)InductionFire Abs
19:00 (30 mins)
Thursday18 June
Thursday
18 June
ClassTime (Duration)
Class info
Fire Abs
08:00 (30 mins)Running
09:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionFunctional
16:30 (30 mins)Get Started
17:15 (30 mins)InductionStrength 30
18:00 (30 mins)
Friday19 June
Friday
19 June
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionFire Abs
16:45 (30 mins)Bootcamp
18:00 (30 mins)





