Fitness classes at Riyadh Al Munsiyah Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionFire Abs
16:45 (30 mins)Bootcamp
18:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Red Card
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionTABATA
16:45 (30 mins)Get Started
18:00 (30 mins)InductionBodyTone
19:00 (30 mins)
Sunday28 June
Sunday
28 June
ClassTime (Duration)
Class info
Red Card
08:30 (30 mins)Strength 30
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionB-B
16:00 (30 mins)Absolute Abs
16:45 (30 mins)BodyTone
18:00 (45 mins)Get Started
18:00 (30 mins)InductionPenalty Burn
19:00 (30 mins)UBT
20:00 (30 mins)Bootcamp
21:00 (30 mins)
Monday29 June
Monday
29 June
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:30 (30 mins)Absolute Abs
09:00 (30 mins)TRX
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionLegs, Bums & Tums
16:45 (45 mins)Get Started
18:00 (30 mins)InductionStep
18:00 (30 mins)Les Mills BodyCombat™
19:00 (45 mins)Yoga
20:00 (45 mins)
Tuesday30 June
Tuesday
30 June
ClassTime (Duration)
Class info
Penalty Burn
08:30 (30 mins)Pilates
09:00 (30 mins)UBT
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionBodyTone
16:45 (45 mins)Get Started
18:00 (30 mins)InductionLes Mills SPRINT™
19:15 (45 mins)Stretch
20:00 (45 mins)
Wednesday1 July
Wednesday
1 July
ClassTime (Duration)
Class info
BodyTone
08:30 (30 mins)Cycle
09:00 (45 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionLes Mills GRIT™
16:45 (30 mins)B-B
18:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
19:15 (30 mins)Fire Abs
20:00 (30 mins)
Thursday2 July
Thursday
2 July
ClassTime (Duration)
Class info
Fire Abs
08:30 (30 mins)Running
09:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionStrength 30
16:45 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyCombat™
19:15 (45 mins)Stretch
20:00 (45 mins)
Friday3 July
Friday
3 July
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionFire Abs
16:45 (30 mins)Bootcamp
18:00 (30 mins)
Saturday4 July
Saturday
4 July
ClassTime (Duration)
Class info
Red Card
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
13:30 (30 mins)InductionTABATA
16:45 (30 mins)Get Started
18:00 (30 mins)Induction
Sunday5 July
Sunday
5 July
ClassTime (Duration)
Class info
BodyTone
08:00 (30 mins)HIIT
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionHIIT
17:15 (30 mins)Get Started
18:00 (30 mins)InductionPump
18:00 (30 mins)Core
19:00 (30 mins)TABATA
20:00 (30 mins)
Monday6 July
Monday
6 July
ClassTime (Duration)
Class info
Pump
08:00 (30 mins)Fire Abs
09:00 (30 mins)Running
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:30 (30 mins)InductionLegs, Bums & Tums
17:15 (30 mins)Fire Abs
18:00 (30 mins)Get Started
18:30 (30 mins)InductionLes Mills BodyCombat™
19:00 (45 mins)DigitalStretch
20:00 (30 mins)
Tuesday7 July
Tuesday
7 July
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Burn It
09:00 (30 mins)B-B
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:30 (30 mins)InductionCore
17:15 (30 mins)FB Strength
18:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills SPRINT™
19:00 (30 mins)Functional
20:00 (30 mins)
Wednesday8 July
Wednesday
8 July
ClassTime (Duration)
Class info
Core
08:00 (30 mins)Step
09:00 (30 mins)Stretch
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
15:30 (30 mins)InductionLes Mills GRIT STRENGTH™
17:15 (30 mins)DigitalGet Started
18:00 (30 mins)InductionLes Mills BodyCombat™
19:00 (45 mins)DigitalAbsolute Abs
20:00 (30 mins)
Thursday9 July
Thursday
9 July
ClassTime (Duration)
Class info
Bootcamp
08:00 (30 mins)HIIT
09:00 (30 mins)Get Started
11:00 (30 mins)InductionTABATA
17:15 (30 mins)Get Started
18:15 (30 mins)InductionLes Mills BodyAttack™
19:00 (45 mins)DigitalStretch
20:00 (30 mins)
Friday10 July
Friday
10 July
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)InductionGet Started
17:15 (30 mins)InductionFunctional
18:00 (30 mins)
Saturday11 July
Saturday
11 July
ClassTime (Duration)
Class info
Functional
09:00 (30 mins)Running
10:00 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:30 (30 mins)InductionGet Started
17:15 (30 mins)InductionAbsolute Abs
18:00 (30 mins)