Fitness classes at Riyadh Al Nasim Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Monday9 June
Monday
9 June
ClassTime (Duration)
Class info
Burn It
07:30 (30 mins)Absolute Abs
08:00 (15 mins)HIIT
17:15 (30 mins)HIIT
19:00 (30 mins)Absolute Abs
19:30 (15 mins)Burn It
20:20 (30 mins)Stretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Tuesday10 June
Tuesday
10 June
ClassTime (Duration)
Class info
Circuits
07:30 (30 mins)Circuits
17:15 (30 mins)Pump
19:00 (30 mins)Stretch
19:30 (15 mins)Burn It
20:20 (30 mins)Absolute Abs
20:50 (15 mins)Circuits
21:45 (30 mins)
Wednesday11 June
Wednesday
11 June
ClassTime (Duration)
Class info
Pump
07:30 (30 mins)Burn It
17:15 (30 mins)Les Mills BodyPump™
19:00 (30 mins)Stretch
19:30 (15 mins)Cycle
20:20 (30 mins)Stretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Thursday12 June
Thursday
12 June
ClassTime (Duration)
Class info
Kettlebell
07:30 (30 mins)Les Mills BodyPump™
17:15 (30 mins)Stretch
17:45 (15 mins)Burn It
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Friday13 June
Friday
13 June
ClassTime (Duration)
Class info
Burn It
17:15 (30 mins)Absolute Abs
19:00 (30 mins)
Saturday14 June
Saturday
14 June
ClassTime (Duration)
Class info
Les Mills BodyPump™
17:15 (30 mins)Stretch
17:45 (15 mins)Burn It
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Sunday15 June
Sunday
15 June
ClassTime (Duration)
Class info
HIIT
07:30 (30 mins)Absolute Abs
08:00 (15 mins)Burn It
17:15 (30 mins)Circuits
19:00 (30 mins)Stretch
19:30 (15 mins)Cycle
20:20 (30 mins)Stretch
20:50 (15 mins)HIIT
21:45 (30 mins)Absolute Abs
22:15 (15 mins)
Monday16 June
Monday
16 June
ClassTime (Duration)
Class info
Burn It
07:30 (30 mins)Absolute Abs
08:00 (15 mins)HIIT
17:15 (30 mins)HIIT
19:00 (30 mins)Absolute Abs
19:30 (15 mins)Burn It
20:20 (30 mins)Stretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Tuesday17 June
Tuesday
17 June
ClassTime (Duration)
Class info
Circuits
07:30 (30 mins)Circuits
17:15 (30 mins)Pump
19:00 (30 mins)Stretch
19:30 (15 mins)Burn It
20:20 (30 mins)Absolute Abs
20:50 (15 mins)Circuits
21:45 (30 mins)
Wednesday18 June
Wednesday
18 June
ClassTime (Duration)
Class info
Pump
07:30 (30 mins)Burn It
17:15 (30 mins)Les Mills BodyPump™
19:00 (30 mins)Stretch
19:30 (15 mins)Cycle
20:20 (30 mins)Stretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Thursday19 June
Thursday
19 June
ClassTime (Duration)
Class info
Kettlebell
07:30 (30 mins)Les Mills BodyPump™
17:15 (30 mins)Stretch
17:45 (15 mins)Burn It
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Friday20 June
Friday
20 June
ClassTime (Duration)
Class info
Burn It
17:15 (30 mins)Absolute Abs
19:00 (30 mins)
Saturday21 June
Saturday
21 June
ClassTime (Duration)
Class info
Les Mills BodyPump™
17:15 (30 mins)Stretch
17:45 (15 mins)Burn It
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Sunday22 June
Sunday
22 June
ClassTime (Duration)
Class info
HIIT
07:30 (30 mins)Absolute Abs
08:00 (15 mins)Burn It
17:15 (30 mins)Circuits
19:00 (30 mins)Stretch
19:30 (15 mins)Cycle
20:20 (30 mins)Stretch
20:50 (15 mins)HIIT
21:45 (30 mins)Absolute Abs
22:15 (15 mins)
Monday23 June
Monday
23 June
ClassTime (Duration)
Class info
Burn It
07:30 (30 mins)Absolute Abs
08:00 (15 mins)HIIT
17:15 (30 mins)HIIT
19:00 (30 mins)Absolute Abs
19:30 (15 mins)Burn It
20:20 (30 mins)Stretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Tuesday24 June
Tuesday
24 June
ClassTime (Duration)
Class info
Circuits
07:30 (30 mins)Circuits
17:15 (30 mins)Pump
19:00 (30 mins)Stretch
19:30 (15 mins)Burn It
20:20 (30 mins)Absolute Abs
20:50 (15 mins)Circuits
21:45 (30 mins)