Fitness classes at Riyadh Al Nasim Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Pump
07:30 (30 mins)Burn It
17:15 (30 mins)Les Mills BodyPump™
19:00 (30 mins)Stretch
19:30 (15 mins)Cycle
20:20 (30 mins)Stretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Kettlebell
07:30 (30 mins)Les Mills BodyPump™
17:15 (30 mins)Stretch
17:45 (15 mins)Burn It
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Friday16 May
Friday
16 May
ClassTime (Duration)
Class info
Burn It
17:15 (30 mins)Absolute Abs
19:00 (30 mins)
Saturday17 May
Saturday
17 May
ClassTime (Duration)
Class info
Les Mills BodyPump™
17:15 (30 mins)Stretch
17:45 (15 mins)Burn It
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Sunday18 May
Sunday
18 May
ClassTime (Duration)
Class info
HIIT
07:30 (30 mins)Absolute Abs
08:00 (15 mins)Burn It
17:15 (30 mins)Circuits
19:00 (30 mins)Stretch
19:30 (15 mins)Cycle
20:20 (30 mins)Stretch
20:50 (15 mins)HIIT
21:45 (30 mins)Absolute Abs
22:15 (15 mins)
Monday19 May
Monday
19 May
ClassTime (Duration)
Class info
Burn It
07:30 (30 mins)Absolute Abs
08:00 (15 mins)HIIT
17:15 (30 mins)HIIT
19:00 (30 mins)Absolute Abs
19:30 (15 mins)Burn It
20:20 (30 mins)Stretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Tuesday20 May
Tuesday
20 May
ClassTime (Duration)
Class info
Circuits
07:30 (30 mins)Circuits
17:15 (30 mins)Pump
19:00 (30 mins)Stretch
19:30 (15 mins)Burn It
20:20 (30 mins)Absolute Abs
20:50 (15 mins)Circuits
21:45 (30 mins)
Wednesday21 May
Wednesday
21 May
ClassTime (Duration)
Class info
Pump
07:30 (30 mins)Burn It
17:15 (30 mins)Les Mills BodyPump™
19:00 (30 mins)Stretch
19:30 (15 mins)Cycle
20:20 (30 mins)Stretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Thursday22 May
Thursday
22 May
ClassTime (Duration)
Class info
Kettlebell
07:30 (30 mins)Les Mills BodyPump™
17:15 (30 mins)Stretch
17:45 (15 mins)Burn It
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Friday23 May
Friday
23 May
ClassTime (Duration)
Class info
Burn It
17:15 (30 mins)Absolute Abs
19:00 (30 mins)
Saturday24 May
Saturday
24 May
ClassTime (Duration)
Class info
Les Mills BodyPump™
17:15 (30 mins)Stretch
17:45 (15 mins)Burn It
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Sunday25 May
Sunday
25 May
ClassTime (Duration)
Class info
HIIT
07:30 (30 mins)Absolute Abs
08:00 (15 mins)Burn It
17:15 (30 mins)Circuits
19:00 (30 mins)Stretch
19:30 (15 mins)Cycle
20:20 (30 mins)Stretch
20:50 (15 mins)HIIT
21:45 (30 mins)Absolute Abs
22:15 (15 mins)
Monday26 May
Monday
26 May
ClassTime (Duration)
Class info
Burn It
07:30 (30 mins)Absolute Abs
08:00 (15 mins)HIIT
17:15 (30 mins)HIIT
19:00 (30 mins)Absolute Abs
19:30 (15 mins)Burn It
20:20 (30 mins)Stretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Tuesday27 May
Tuesday
27 May
ClassTime (Duration)
Class info
Circuits
07:30 (30 mins)Circuits
17:15 (30 mins)Pump
19:00 (30 mins)Stretch
19:30 (15 mins)Burn It
20:20 (30 mins)Absolute Abs
20:50 (15 mins)Circuits
21:45 (30 mins)
Wednesday28 May
Wednesday
28 May
ClassTime (Duration)
Class info
Pump
07:30 (30 mins)Burn It
17:15 (30 mins)Les Mills BodyPump™
19:00 (30 mins)Stretch
19:30 (15 mins)Cycle
20:20 (30 mins)Stretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Thursday29 May
Thursday
29 May
ClassTime (Duration)
Class info
Kettlebell
07:30 (30 mins)Les Mills BodyPump™
17:15 (30 mins)Stretch
17:45 (15 mins)Burn It
19:00 (30 mins)Absolute Abs
19:30 (15 mins)