Fitness classes at Riyadh Al Nasim Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Pump
07:30 (30 mins)Burn It
17:15 (30 mins)Les Mills BodyPump™
19:00 (30 mins)Stretch
19:30 (15 mins)Les Mills RPM™
20:20 (30 mins)DigitalStretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Pump
07:30 (30 mins)Pump
17:15 (30 mins)Stretch
17:45 (15 mins)Burn It
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Friday4 July
Friday
4 July
ClassTime (Duration)
Class info
Burn It
17:15 (30 mins)Absolute Abs
19:00 (30 mins)
Saturday5 July
Saturday
5 July
ClassTime (Duration)
Class info
Pump
17:15 (30 mins)Stretch
17:45 (15 mins)Burn It
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Sunday6 July
Sunday
6 July
ClassTime (Duration)
Class info
HIIT
07:30 (30 mins)Absolute Abs
08:00 (15 mins)Burn It
17:15 (30 mins)Circuits
19:00 (30 mins)Stretch
19:30 (15 mins)Cycle
20:20 (30 mins)Stretch
20:50 (15 mins)HIIT
21:45 (30 mins)Absolute Abs
22:15 (15 mins)
Monday7 July
Monday
7 July
ClassTime (Duration)
Class info
Burn It
07:30 (30 mins)Absolute Abs
08:00 (15 mins)Les Mills BodyPump™
17:15 (30 mins)HIIT
19:00 (30 mins)Absolute Abs
19:30 (15 mins)Pump
20:20 (30 mins)Stretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Tuesday8 July
Tuesday
8 July
ClassTime (Duration)
Class info
Circuits
07:30 (30 mins)Circuits
17:15 (30 mins)Les Mills BodyPump™
19:00 (30 mins)Stretch
19:30 (15 mins)Burn It
20:20 (30 mins)Absolute Abs
20:50 (15 mins)Circuits
21:45 (30 mins)
Wednesday9 July
Wednesday
9 July
ClassTime (Duration)
Class info
Pump
07:30 (30 mins)Burn It
17:15 (30 mins)Les Mills BodyPump™
19:00 (30 mins)Stretch
19:30 (15 mins)Les Mills RPM™
20:20 (30 mins)DigitalStretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Thursday10 July
Thursday
10 July
ClassTime (Duration)
Class info
Pump
07:30 (30 mins)Pump
17:15 (30 mins)Stretch
17:45 (15 mins)Burn It
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Friday11 July
Friday
11 July
ClassTime (Duration)
Class info
Burn It
17:15 (30 mins)Absolute Abs
19:00 (30 mins)
Saturday12 July
Saturday
12 July
ClassTime (Duration)
Class info
Pump
17:15 (30 mins)Stretch
17:45 (15 mins)Burn It
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Sunday13 July
Sunday
13 July
ClassTime (Duration)
Class info
HIIT
07:30 (30 mins)Absolute Abs
08:00 (15 mins)Burn It
17:15 (30 mins)Circuits
19:00 (30 mins)Stretch
19:30 (15 mins)Cycle
20:20 (30 mins)Stretch
20:50 (15 mins)HIIT
21:45 (30 mins)Absolute Abs
22:15 (15 mins)
Monday14 July
Monday
14 July
ClassTime (Duration)
Class info
Burn It
07:30 (30 mins)Absolute Abs
08:00 (15 mins)Les Mills BodyPump™
17:15 (30 mins)HIIT
19:00 (30 mins)Absolute Abs
19:30 (15 mins)Pump
20:20 (30 mins)Stretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Tuesday15 July
Tuesday
15 July
ClassTime (Duration)
Class info
Circuits
07:30 (30 mins)Circuits
17:15 (30 mins)Les Mills BodyPump™
19:00 (30 mins)Stretch
19:30 (15 mins)Burn It
20:20 (30 mins)Absolute Abs
20:50 (15 mins)Circuits
21:45 (30 mins)
Wednesday16 July
Wednesday
16 July
ClassTime (Duration)
Class info
Pump
07:30 (30 mins)Burn It
17:15 (30 mins)Les Mills BodyPump™
19:00 (30 mins)Stretch
19:30 (15 mins)Les Mills RPM™
20:20 (30 mins)DigitalStretch
20:50 (15 mins)Kettlebell
21:45 (30 mins)
Thursday17 July
Thursday
17 July
ClassTime (Duration)
Class info
Pump
07:30 (30 mins)Pump
17:15 (30 mins)Stretch
17:45 (15 mins)Burn It
19:00 (30 mins)Absolute Abs
19:30 (15 mins)