Fitness classes at Riyadh Al Nasim Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Full Body Workout
07:00 (30 mins)Core Strength
08:00 (30 mins)Functional
17:00 (30 mins)Pump
18:00 (30 mins)Burn It
19:00 (30 mins)Full Body Workout
20:00 (30 mins)Core Strength
21:00 (30 mins)Step
22:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Pump
07:00 (30 mins)Circuits
08:00 (30 mins)Pump
17:00 (30 mins)Burn It
18:00 (30 mins)Core Strength
19:00 (30 mins)Full Body Workout
20:00 (30 mins)Step
21:00 (30 mins)Absolute Abs
22:00 (30 mins)
Friday12 September
Friday
12 September
ClassTime (Duration)
Class info
Functional
17:00 (30 mins)Pump
18:00 (30 mins)Burn It
19:00 (30 mins)Absolute Abs
20:00 (30 mins)
Saturday13 September
Saturday
13 September
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)Les Mills BodyPump™
08:00 (30 mins)Burn It
17:00 (30 mins)Full Body Workout
18:00 (30 mins)Core Strength
19:00 (30 mins)Burn It
20:00 (30 mins)Absolute Abs
21:00 (30 mins)Step
22:00 (30 mins)
Sunday14 September
Sunday
14 September
ClassTime (Duration)
Class info
Les Mills BodyPump™
07:00 (30 mins)Core Strength
08:00 (30 mins)Cycle
17:00 (30 mins)Burn It
18:00 (30 mins)Pump
19:00 (30 mins)Pump
20:00 (30 mins)Step
21:00 (30 mins)Core Strength
22:00 (30 mins)
Monday15 September
Monday
15 September
ClassTime (Duration)
Class info
Burn It
07:00 (30 mins)Full Body Workout
08:00 (30 mins)Kettlebell
16:20 (30 mins)Pump
18:45 (15 mins)Burn It
19:00 (30 mins)Les Mills BodyAttack™
20:30 (30 mins)Core Strength
21:00 (30 mins)Step
22:00 (30 mins)
Tuesday16 September
Tuesday
16 September
ClassTime (Duration)
Class info
Pump
07:00 (30 mins)Full Body Workout
08:00 (30 mins)Cycle
17:20 (30 mins)Burn It
18:20 (30 mins)Pump
19:20 (30 mins)Les Mills BodyPump™
20:20 (30 mins)Step
21:20 (30 mins)Core Strength
22:20 (30 mins)
Wednesday17 September
Wednesday
17 September
ClassTime (Duration)
Class info
Full Body Workout
07:00 (30 mins)Core Strength
08:00 (30 mins)Functional
17:00 (30 mins)Pump
18:00 (30 mins)Burn It
19:00 (30 mins)Full Body Workout
20:00 (30 mins)Core Strength
21:00 (30 mins)Step
22:00 (30 mins)
Thursday18 September
Thursday
18 September
ClassTime (Duration)
Class info
Pump
07:00 (30 mins)Circuits
08:00 (30 mins)Pump
17:00 (30 mins)Burn It
18:00 (30 mins)Core Strength
19:00 (30 mins)Full Body Workout
20:00 (30 mins)Step
21:00 (30 mins)Absolute Abs
22:00 (30 mins)
Friday19 September
Friday
19 September
ClassTime (Duration)
Class info
Functional
17:00 (30 mins)Pump
18:00 (30 mins)Burn It
19:00 (30 mins)Absolute Abs
20:00 (30 mins)
Saturday20 September
Saturday
20 September
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)Les Mills BodyPump™
08:00 (30 mins)Burn It
17:00 (30 mins)Full Body Workout
18:00 (30 mins)Core Strength
19:00 (30 mins)Burn It
20:00 (30 mins)Absolute Abs
21:00 (30 mins)Step
22:00 (30 mins)
Sunday21 September
Sunday
21 September
ClassTime (Duration)
Class info
Les Mills BodyPump™
07:00 (30 mins)Core Strength
08:00 (30 mins)Cycle
17:00 (30 mins)Burn It
18:00 (30 mins)Pump
19:00 (30 mins)Pump
20:00 (30 mins)Step
21:00 (30 mins)Core Strength
22:00 (30 mins)
Monday22 September
Monday
22 September
ClassTime (Duration)
Class info
Burn It
07:00 (30 mins)Full Body Workout
08:00 (30 mins)Kettlebell
16:20 (30 mins)Pump
18:45 (15 mins)Burn It
19:00 (30 mins)Les Mills BodyAttack™
20:30 (30 mins)Core Strength
21:00 (30 mins)Step
22:00 (30 mins)
Tuesday23 September
Tuesday
23 September
ClassTime (Duration)
Class info
Pump
07:00 (30 mins)Full Body Workout
08:00 (30 mins)Cycle
17:20 (30 mins)Burn It
18:20 (30 mins)Pump
19:20 (30 mins)Les Mills BodyPump™
20:20 (30 mins)Step
21:20 (30 mins)Core Strength
22:20 (30 mins)
Wednesday24 September
Wednesday
24 September
ClassTime (Duration)
Class info
Full Body Workout
07:00 (30 mins)Core Strength
08:00 (30 mins)Functional
17:00 (30 mins)Pump
18:00 (30 mins)Burn It
19:00 (30 mins)Full Body Workout
20:00 (30 mins)Core Strength
21:00 (30 mins)Step
22:00 (30 mins)
Thursday25 September
Thursday
25 September
ClassTime (Duration)
Class info
Pump
07:00 (30 mins)Circuits
08:00 (30 mins)Pump
17:00 (30 mins)Burn It
18:00 (30 mins)Core Strength
19:00 (30 mins)Full Body Workout
20:00 (30 mins)Step
21:00 (30 mins)Absolute Abs
22:00 (30 mins)