Fitness classes at Riyadh Al Nasim Man
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Functional
07:30 (30 mins)Absolute Abs
08:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionSemi Final
17:15 (30 mins)Absolute Abs
17:45 (30 mins)Final Whistle
21:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Red Card
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionSemi Final
17:15 (30 mins)Absolute Abs
17:45 (30 mins)Final Whistle
19:30 (30 mins)Semi Final
21:00 (30 mins)Absolute Abs
21:30 (30 mins)
Monday6 July
Monday
6 July
ClassTime (Duration)
Class info
Penalty Burn
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionSemi Final
17:15 (30 mins)Absolute Abs
17:45 (30 mins)Absolute Abs
19:30 (30 mins)Semi Final
21:00 (30 mins)Core Strength
21:30 (30 mins)
Tuesday7 July
Tuesday
7 July
ClassTime (Duration)
Class info
Functional
09:00 (30 mins)Absolute Abs
09:30 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionPenalty Burn
17:15 (30 mins)Absolute Abs
17:45 (30 mins)Red Card
19:30 (30 mins)Semi Final
21:00 (30 mins)Absolute Abs
21:30 (30 mins)
Wednesday8 July
Wednesday
8 July
ClassTime (Duration)
Class info
Absolute Abs
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionKettlebell
17:15 (30 mins)Absolute Abs
17:45 (30 mins)Penalty Burn
21:00 (30 mins)Absolute Abs
21:30 (30 mins)
Thursday9 July
Thursday
9 July
ClassTime (Duration)
Class info
Kettlebell
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionFull Body Workout
17:15 (30 mins)Absolute Abs
17:45 (30 mins)Final Whistle
19:00 (30 mins)Semi Final
21:00 (30 mins)Absolute Abs
21:30 (30 mins)
Friday10 July
Friday
10 July
ClassTime (Duration)
Class info
Penalty Burn
17:15 (30 mins)Penalty Burn
20:30 (30 mins)
Saturday11 July
Saturday
11 July
ClassTime (Duration)
Class info
Functional
07:30 (30 mins)Absolute Abs
08:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionSemi Final
17:15 (30 mins)Absolute Abs
17:45 (30 mins)Final Whistle
21:00 (30 mins)
Sunday12 July
Sunday
12 July
ClassTime (Duration)
Class info
Red Card
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionSemi Final
17:15 (30 mins)Absolute Abs
17:45 (30 mins)Final Whistle
19:30 (30 mins)Semi Final
21:00 (30 mins)Absolute Abs
21:30 (30 mins)
Monday13 July
Monday
13 July
ClassTime (Duration)
Class info
Penalty Burn
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionSemi Final
17:15 (30 mins)Absolute Abs
17:45 (30 mins)Absolute Abs
19:30 (30 mins)Semi Final
21:00 (30 mins)Core Strength
21:30 (30 mins)
Tuesday14 July
Tuesday
14 July
ClassTime (Duration)
Class info
Functional
09:00 (30 mins)Absolute Abs
09:30 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionPenalty Burn
17:15 (30 mins)Absolute Abs
17:45 (30 mins)Red Card
19:30 (30 mins)Semi Final
21:00 (30 mins)Absolute Abs
21:30 (30 mins)
Wednesday15 July
Wednesday
15 July
ClassTime (Duration)
Class info
Absolute Abs
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionKettlebell
17:15 (30 mins)Absolute Abs
17:45 (30 mins)Penalty Burn
21:00 (30 mins)Absolute Abs
21:30 (30 mins)
Thursday16 July
Thursday
16 July
ClassTime (Duration)
Class info
Kettlebell
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionFull Body Workout
17:15 (30 mins)Absolute Abs
17:45 (30 mins)Final Whistle
19:00 (30 mins)Semi Final
21:00 (30 mins)Absolute Abs
21:30 (30 mins)
Friday17 July
Friday
17 July
ClassTime (Duration)
Class info
Penalty Burn
17:15 (30 mins)Penalty Burn
20:30 (30 mins)
Saturday18 July
Saturday
18 July
ClassTime (Duration)
Class info
Functional
07:30 (30 mins)Absolute Abs
08:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionSemi Final
17:15 (30 mins)Absolute Abs
17:45 (30 mins)Final Whistle
21:00 (30 mins)
Sunday19 July
Sunday
19 July
ClassTime (Duration)
Class info
Red Card
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
12:00 (30 mins)InductionGet Started
14:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionSemi Final
17:15 (30 mins)Absolute Abs
17:45 (30 mins)Final Whistle
19:30 (30 mins)Semi Final
21:00 (30 mins)Absolute Abs
21:30 (30 mins)









