Fitness classes at Riyadh Al Nasim Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Bootcamp
08:00 (30 mins)Combat
17:30 (45 mins)Burn It
18:45 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (45 mins)Burn It
09:00 (30 mins)Get Started
11:00 (30 mins)InductionBodyTone
16:30 (30 mins)Belly Dance
17:30 (45 mins)Get Started
18:00 (30 mins)InductionPower Training
18:45 (30 mins)Surprise Activity
19:15 (15 mins)InductionYoga
20:00 (30 mins)
Monday20 January
Monday
20 January
ClassTime (Duration)
Class info
Circuits
08:00 (30 mins)Aerobics
08:45 (30 mins)Get Started
11:00 (30 mins)InductionAerobics
16:30 (30 mins)Les Mills BodyPump™
17:30 (45 mins)Get Started
18:00 (30 mins)InductionCycle
18:45 (30 mins)TABATA
19:15 (30 mins)
Tuesday21 January
Tuesday
21 January
ClassTime (Duration)
Class info
Absolute Abs
08:00 (30 mins)Cycle
09:00 (30 mins)Get Started
11:00 (30 mins)InductionPump
16:30 (45 mins)Get Started
18:00 (30 mins)InductionStep
18:45 (45 mins)Bootcamp
20:00 (30 mins)
Wednesday22 January
Wednesday
22 January
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:15 (45 mins)Bootcamp
09:00 (30 mins)Get Started
11:00 (30 mins)InductionAbsolute Abs
16:30 (45 mins)HIIT
17:30 (30 mins)LEGS, BUMS & TUMS (Ladies only)
18:45 (45 mins)
Thursday23 January
Thursday
23 January
ClassTime (Duration)
Class info
Les Mills BodyPump™
09:00 (45 mins)Absolute Abs
18:00 (30 mins)Get Started
18:00 (30 mins)InductionStretch
19:15 (30 mins)
Friday24 January
Friday
24 January
ClassTime (Duration)
Class info
BodyTone
16:30 (45 mins)Functional
18:15 (45 mins)
Saturday25 January
Saturday
25 January
ClassTime (Duration)
Class info
Bootcamp
08:00 (30 mins)Circuits
17:30 (45 mins)Burn It
18:45 (30 mins)
Sunday26 January
Sunday
26 January
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (45 mins)Burn It
09:00 (30 mins)Get Started
11:00 (30 mins)InductionBodyTone
16:30 (30 mins)Belly Dance
17:30 (45 mins)Get Started
18:00 (30 mins)InductionPower Training
18:45 (30 mins)Surprise Activity
19:15 (15 mins)InductionYoga
20:00 (30 mins)
Monday27 January
Monday
27 January
ClassTime (Duration)
Class info
Circuits
08:00 (30 mins)Aerobics
08:45 (30 mins)Get Started
11:00 (30 mins)InductionAerobics
16:30 (30 mins)Les Mills BodyPump™
17:30 (45 mins)Get Started
18:00 (30 mins)InductionCycle
18:45 (30 mins)TABATA
19:15 (30 mins)
Tuesday28 January
Tuesday
28 January
ClassTime (Duration)
Class info
Absolute Abs
08:00 (30 mins)Cycle
09:00 (30 mins)Get Started
11:00 (30 mins)InductionPump
16:30 (45 mins)Get Started
18:00 (30 mins)InductionStep
18:45 (45 mins)Bootcamp
20:00 (30 mins)
Wednesday29 January
Wednesday
29 January
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:15 (45 mins)HIIT
09:00 (30 mins)Get Started
11:00 (30 mins)InductionAbsolute Abs
16:30 (45 mins)HIIT
17:30 (30 mins)LEGS, BUMS & TUMS (Ladies only)
18:45 (45 mins)
Thursday30 January
Thursday
30 January
ClassTime (Duration)
Class info
Les Mills BodyPump™
09:00 (45 mins)Absolute Abs
18:00 (30 mins)Get Started
18:00 (30 mins)InductionStretch
19:15 (30 mins)
Friday31 January
Friday
31 January
ClassTime (Duration)
Class info
BodyTone
16:30 (45 mins)Functional
18:15 (45 mins)
Saturday1 February
Saturday
1 February
ClassTime (Duration)
Class info
Circuits
08:00 (30 mins)BodyTone
16:30 (30 mins)HIIT
18:00 (30 mins)
Sunday2 February
Sunday
2 February
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (45 mins)Burn It
09:15 (30 mins)Get Started
11:00 (30 mins)InductionAbsolute Abs
16:30 (30 mins)Get Started
17:00 (30 mins)InductionTABATA
17:00 (30 mins)Les Mills BodyPump™
17:45 (30 mins)Belly Dance
18:30 (30 mins)Yoga
19:00 (30 mins)