Fitness classes at Riyadh Al Nasim Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (30 mins)Burn It
09:00 (30 mins)Row Camp
10:00 (30 mins)BodyTone
16:00 (30 mins)Les Mills GRIT STRENGTH™
16:30 (30 mins)B-B
17:00 (30 mins)TABATA
17:30 (30 mins)Get Started
18:00 (30 mins)InductionCore
18:30 (30 mins)HIIT
19:00 (30 mins)Full Body Workout
20:00 (30 mins)Flex Fast
20:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Aerobics
08:00 (30 mins)B-B
09:00 (30 mins)Get Started
10:00 (30 mins)InductionUBT
16:00 (30 mins)Burn It
16:30 (30 mins)Speed Fit
17:30 (30 mins)Get Started
18:00 (30 mins)InductionLegs, Bums & Tums
18:30 (30 mins)Core Strength
19:00 (30 mins)
Friday12 September
Friday
12 September
ClassTime (Duration)
Class info
Circuits
10:00 (30 mins)Muscles Up
11:00 (30 mins)Bootcamp
18:00 (30 mins)Kettlebell
18:30 (30 mins)
Saturday13 September
Saturday
13 September
ClassTime (Duration)
Class info
FB Strength
09:00 (30 mins)Aerobics
10:00 (30 mins)Get Started
11:00 (30 mins)InductionBurn It
16:30 (30 mins)Absolute Abs
19:00 (30 mins)
Sunday14 September
Sunday
14 September
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)Aerobics
09:00 (30 mins)Flex Fast
10:00 (30 mins)Speed Fit
16:00 (30 mins)Functional
16:30 (30 mins)Step
16:30 (30 mins)Power Training
17:00 (30 mins)B-B
17:30 (30 mins)Get Started
18:00 (30 mins)InductionBurn It
18:30 (30 mins)IRON FET
19:00 (45 mins)Core Balance
20:00 (30 mins)Speed Fit
20:30 (30 mins)Pilates
21:00 (30 mins)
Monday15 September
Monday
15 September
ClassTime (Duration)
Class info
HIIT
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Bootcamp
10:00 (30 mins)Legs, Bums & Tums
16:00 (30 mins)Circuits
16:30 (30 mins)Dynamic Warm
16:30 (30 mins)Les Mills BodyPump™
17:00 (60 mins)Get Started
18:00 (30 mins)InductionCycle
18:30 (30 mins)Fire Abs
19:00 (30 mins)Aerobics
19:30 (30 mins)Bootcamp
20:30 (30 mins)Belly Dance
21:00 (30 mins)
Tuesday16 September
Tuesday
16 September
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Step
09:00 (30 mins)Functional
10:00 (30 mins)Abs Attack
16:00 (30 mins)HIIT
16:30 (30 mins)Kettlebell
16:30 (30 mins)Core Strength
17:00 (30 mins)Muscles Up
17:30 (30 mins)Get Started
18:00 (30 mins)InductionPilates
18:30 (30 mins)Zumba®
19:00 (45 mins)Stretch
20:00 (30 mins)FB Strength
20:30 (30 mins)Aerobics
21:00 (30 mins)
Wednesday17 September
Wednesday
17 September
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (30 mins)Burn It
09:00 (30 mins)Row Camp
10:00 (30 mins)BodyTone
16:00 (30 mins)Les Mills GRIT STRENGTH™
16:30 (30 mins)B-B
17:00 (30 mins)TABATA
17:30 (30 mins)Get Started
18:00 (30 mins)InductionCore
18:30 (30 mins)Aerotensity
19:00 (45 mins)Full Body Workout
20:00 (30 mins)Flex Fast
20:30 (30 mins)
Thursday18 September
Thursday
18 September
ClassTime (Duration)
Class info
Aerobics
08:00 (30 mins)B-B
09:00 (30 mins)Get Started
10:00 (30 mins)InductionUBT
16:00 (30 mins)Burn It
16:30 (30 mins)Speed Fit
17:30 (30 mins)Get Started
18:00 (30 mins)InductionLegs, Bums & Tums
18:30 (30 mins)Core Strength
19:00 (30 mins)
Friday19 September
Friday
19 September
ClassTime (Duration)
Class info
Circuits
10:00 (30 mins)Muscles Up
11:00 (30 mins)Bootcamp
18:00 (30 mins)Kettlebell
18:30 (30 mins)
Saturday20 September
Saturday
20 September
ClassTime (Duration)
Class info
FB Strength
09:00 (30 mins)Aerobics
10:00 (30 mins)Get Started
11:00 (30 mins)InductionBurn It
16:30 (30 mins)Absolute Abs
19:00 (30 mins)
Sunday21 September
Sunday
21 September
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)Aerobics
09:00 (30 mins)Flex Fast
10:00 (30 mins)Speed Fit
16:00 (30 mins)Functional
16:30 (30 mins)Step
16:30 (30 mins)Power Training
17:00 (30 mins)B-B
17:30 (30 mins)Get Started
18:00 (30 mins)InductionBurn It
18:30 (30 mins)IRON FET
19:00 (45 mins)Core Balance
20:00 (30 mins)Speed Fit
20:30 (30 mins)Pilates
21:00 (30 mins)
Monday22 September
Monday
22 September
ClassTime (Duration)
Class info
HIIT
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Bootcamp
10:00 (30 mins)Legs, Bums & Tums
16:00 (30 mins)Circuits
16:30 (30 mins)Dynamic Warm
16:30 (30 mins)Les Mills BodyPump™
17:00 (60 mins)Get Started
18:00 (30 mins)InductionCycle
18:30 (30 mins)Fire Abs
19:00 (30 mins)Aerobics
19:30 (30 mins)Bootcamp
20:30 (30 mins)Belly Dance
21:00 (30 mins)
Tuesday23 September
Tuesday
23 September
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Step
09:00 (30 mins)Functional
10:00 (30 mins)Abs Attack
16:00 (30 mins)HIIT
16:30 (30 mins)Kettlebell
16:30 (30 mins)Core Strength
17:00 (30 mins)Muscles Up
17:30 (30 mins)Get Started
18:00 (30 mins)InductionPilates
18:30 (30 mins)Zumba®
19:00 (45 mins)Stretch
20:00 (30 mins)FB Strength
20:30 (30 mins)Aerobics
21:00 (30 mins)
Wednesday24 September
Wednesday
24 September
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (30 mins)Burn It
09:00 (30 mins)Row Camp
10:00 (30 mins)BodyTone
16:00 (30 mins)Les Mills GRIT STRENGTH™
16:30 (30 mins)B-B
17:00 (30 mins)TABATA
17:30 (30 mins)Get Started
18:00 (30 mins)InductionCore
18:30 (30 mins)Aerotensity
19:00 (45 mins)Full Body Workout
20:00 (30 mins)Flex Fast
20:30 (30 mins)
Thursday25 September
Thursday
25 September
ClassTime (Duration)
Class info
B-B
09:00 (30 mins)Get Started
10:00 (30 mins)InductionUBT
16:00 (30 mins)Burn It
16:30 (30 mins)Speed Fit
17:30 (30 mins)Get Started
18:00 (30 mins)InductionLegs, Bums & Tums
18:30 (30 mins)Core Strength
19:00 (30 mins)