Fitness classes at Riyadh Al Nasim Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
UBT
00:00 (30 mins)Get Started
02:00 (30 mins)InductionRow Camp
13:30 (30 mins)Burn It
20:30 (30 mins)Core Strength
21:00 (30 mins)HIIT
22:00 (30 mins)B-B
23:00 (30 mins)Get Started
23:00 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
Legs, Bums & Tums
00:00 (30 mins)Get Started
01:30 (30 mins)InductionCircuits
13:30 (30 mins)Legs, Bums & Tums
21:00 (30 mins)Absolute Abs
21:30 (30 mins)Strength 30
23:00 (30 mins)
Wednesday4 March
Wednesday
4 March
ClassTime (Duration)
Class info
HIIT
00:30 (30 mins)Get Started
01:00 (30 mins)InductionPilates
13:30 (30 mins)TABATA
20:30 (30 mins)Pump
22:00 (30 mins)Core
22:30 (30 mins)Step
23:00 (30 mins)
Thursday5 March
Thursday
5 March
ClassTime (Duration)
Class info
Get Started
00:00 (30 mins)InductionFunctional
13:30 (30 mins)BodyTone
21:00 (30 mins)Les Mills GRIT™
22:00 (30 mins)Get Started
23:00 (30 mins)Induction
Friday6 March
Friday
6 March
ClassTime (Duration)
Class info
Stretch
00:00 (30 mins)Get Started
16:30 (30 mins)InductionHIIT
21:30 (30 mins)Get Started
23:00 (30 mins)Induction
Saturday7 March
Saturday
7 March
ClassTime (Duration)
Class info
Get Started
16:00 (30 mins)InductionLes Mills BodyPump™
21:30 (30 mins)Core Strength
22:30 (30 mins)
Sunday8 March
Sunday
8 March
ClassTime (Duration)
Class info
Functional
00:00 (30 mins)Get Started
01:00 (30 mins)InductionRecovery
13:30 (30 mins)Circuits
20:30 (30 mins)BodyTone
21:00 (30 mins)UBT
22:00 (30 mins)Cycle
23:00 (30 mins)
Monday9 March
Monday
9 March
ClassTime (Duration)
Class info
Les Mills BodyPump™
00:00 (30 mins)Get Started
02:00 (30 mins)InductionRow Camp
13:30 (30 mins)Burn It
20:30 (30 mins)Core Strength
21:00 (30 mins)HIIT
22:00 (30 mins)Circuits
23:00 (30 mins)Get Started
23:00 (30 mins)Induction
Tuesday10 March
Tuesday
10 March
ClassTime (Duration)
Class info
Legs, Bums & Tums
00:00 (30 mins)Stretch
01:00 (30 mins)Get Started
01:30 (30 mins)InductionCircuits
13:30 (30 mins)Legs, Bums & Tums
21:00 (30 mins)Absolute Abs
21:30 (30 mins)Strength 30
23:00 (30 mins)
Wednesday11 March
Wednesday
11 March
ClassTime (Duration)
Class info
HIIT
00:30 (30 mins)Get Started
01:00 (30 mins)InductionPilates
13:30 (30 mins)TABATA
20:30 (30 mins)Pump
22:00 (30 mins)Core
22:30 (30 mins)Step
23:00 (30 mins)
Thursday12 March
Thursday
12 March
ClassTime (Duration)
Class info
Get Started
00:00 (30 mins)InductionFunctional
13:30 (30 mins)BodyTone
21:00 (30 mins)Les Mills GRIT™
22:00 (30 mins)Get Started
23:00 (30 mins)Induction
Friday13 March
Friday
13 March
ClassTime (Duration)
Class info
Stretch
00:00 (30 mins)Get Started
16:30 (30 mins)InductionHIIT
21:30 (30 mins)Get Started
23:00 (30 mins)Induction
Saturday14 March
Saturday
14 March
ClassTime (Duration)
Class info
Get Started
16:00 (30 mins)InductionLes Mills BodyPump™
21:30 (30 mins)Core Strength
22:30 (30 mins)
Sunday15 March
Sunday
15 March
ClassTime (Duration)
Class info
Functional
00:00 (30 mins)Get Started
01:00 (30 mins)InductionRecovery
13:30 (30 mins)Circuits
20:30 (30 mins)BodyTone
21:00 (30 mins)UBT
22:00 (30 mins)Cycle
23:00 (30 mins)
Monday16 March
Monday
16 March
ClassTime (Duration)
Class info
Les Mills BodyPump™
00:00 (30 mins)Get Started
02:00 (30 mins)InductionRow Camp
13:30 (30 mins)Burn It
20:30 (30 mins)Core Strength
21:00 (30 mins)HIIT
22:00 (30 mins)Circuits
23:00 (30 mins)Get Started
23:00 (30 mins)Induction
Tuesday17 March
Tuesday
17 March
ClassTime (Duration)
Class info
Legs, Bums & Tums
00:00 (30 mins)Stretch
01:00 (30 mins)Get Started
01:30 (30 mins)InductionCircuits
13:30 (30 mins)Legs, Bums & Tums
21:00 (30 mins)Absolute Abs
21:30 (30 mins)Strength 30
23:00 (30 mins)