Fitness classes at Riyadh Al Nasim Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
18:00 (30 mins)InductionStretch
19:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)Aerobics
09:00 (30 mins)Stretch
10:15 (30 mins)Absolute Abs
16:30 (30 mins)Aerobics
17:30 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:45 (30 mins)Les Mills BodyCombat™
19:15 (30 mins)TABATA
20:00 (30 mins)Yoga
20:30 (30 mins)
Monday2 June
Monday
2 June
ClassTime (Duration)
Class info
HIIT
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Get Started
10:00 (30 mins)InductionFB Strength
16:30 (30 mins)Les Mills BodyCombat™
17:30 (30 mins)Get Started
18:00 (30 mins)InductionAbs Attack
18:45 (30 mins)HIIT
19:15 (30 mins)BodyTone
20:00 (30 mins)Yoga
20:30 (30 mins)
Tuesday3 June
Tuesday
3 June
ClassTime (Duration)
Class info
Dance
08:00 (30 mins)Pilates
09:00 (30 mins)TABATA
10:00 (30 mins)Les Mills BodyPump™
16:30 (45 mins)Cycle
17:30 (30 mins)Get Started
18:00 (30 mins)InductionBurn It
18:45 (30 mins)Strength 30
19:15 (30 mins)Circuits
20:00 (30 mins)Stretch
20:30 (30 mins)
Wednesday4 June
Wednesday
4 June
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (30 mins)Burn It
09:00 (30 mins)Functional
10:00 (30 mins)TABATA
17:30 (30 mins)Aerobics
19:00 (30 mins)Stretch
20:00 (30 mins)
Thursday5 June
Thursday
5 June
ClassTime (Duration)
Class info
Aerobics
08:00 (30 mins)UBT
09:00 (30 mins)Get Started
10:00 (30 mins)InductionFunctional
17:30 (30 mins)HIIT
18:45 (30 mins)
Tuesday10 June
Tuesday
10 June
ClassTime (Duration)
Class info
Dance
08:00 (30 mins)Pilates
09:00 (30 mins)TABATA
10:00 (30 mins)Pump
16:30 (30 mins)Cycle
17:30 (30 mins)Get Started
18:00 (30 mins)InductionBurn It
18:45 (30 mins)Strength 30
19:15 (30 mins)Circuits
20:00 (30 mins)Stretch
20:30 (30 mins)
Wednesday11 June
Wednesday
11 June
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (30 mins)Burn It
09:00 (30 mins)Functional
10:00 (30 mins)TABATA
17:30 (30 mins)Aerobics
19:00 (30 mins)Stretch
20:00 (30 mins)
Thursday12 June
Thursday
12 June
ClassTime (Duration)
Class info
Aerobics
08:00 (30 mins)UBT
09:00 (30 mins)Get Started
10:00 (30 mins)InductionZumba®
17:30 (30 mins)HIIT
18:45 (30 mins)
Friday13 June
Friday
13 June
ClassTime (Duration)
Class info
Bootcamp
17:30 (30 mins)
Saturday14 June
Saturday
14 June
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)InductionAbsolute Abs
17:30 (30 mins)
Sunday15 June
Sunday
15 June
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)Aerobics
09:00 (30 mins)Stretch
10:15 (30 mins)Absolute Abs
16:30 (30 mins)Aerobics
17:30 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:45 (30 mins)TABATA
20:00 (30 mins)Stretch
20:30 (30 mins)
Monday16 June
Monday
16 June
ClassTime (Duration)
Class info
HIIT
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Get Started
10:00 (30 mins)InductionFB Strength
16:30 (30 mins)Les Mills BodyPump™
17:30 (30 mins)Get Started
18:00 (30 mins)InductionAbs Attack
18:45 (30 mins)HIIT
19:15 (30 mins)BodyTone
20:00 (30 mins)Stretch
20:30 (30 mins)
Tuesday17 June
Tuesday
17 June
ClassTime (Duration)
Class info
Dance
08:00 (30 mins)Pilates
09:00 (30 mins)TABATA
10:00 (30 mins)Pump
16:30 (30 mins)Cycle
17:30 (30 mins)Get Started
18:00 (30 mins)InductionBurn It
18:45 (30 mins)Strength 30
19:15 (30 mins)Circuits
20:00 (30 mins)Stretch
20:30 (30 mins)
Wednesday18 June
Wednesday
18 June
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (30 mins)Burn It
09:00 (30 mins)Functional
10:00 (30 mins)TABATA
17:30 (30 mins)Aerobics
19:00 (30 mins)Stretch
20:00 (30 mins)
Thursday19 June
Thursday
19 June
ClassTime (Duration)
Class info
Aerobics
08:00 (30 mins)UBT
09:00 (30 mins)Get Started
10:00 (30 mins)InductionZumba®
17:30 (30 mins)HIIT
18:45 (30 mins)