Fitness classes at Riyadh Al Nasim Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:15 (30 mins)HIIT
09:00 (30 mins)Bootcamp
10:00 (30 mins)Abs Attack
16:30 (30 mins)Aerobics
17:30 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:45 (30 mins)Belly Dance
19:15 (30 mins)B-B
20:00 (30 mins)TABATA
20:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Core
08:15 (30 mins)Zumba®
09:00 (60 mins)Circuits
10:00 (30 mins)HIIT
16:30 (30 mins)FB Strength
17:30 (30 mins)Get Started
18:00 (30 mins)InductionBurn It
18:45 (30 mins)Dance
19:15 (30 mins)Circuits
20:00 (30 mins)Stretch
20:30 (30 mins)
Tuesday9 December
Tuesday
9 December
ClassTime (Duration)
Class info
UBT
08:15 (30 mins)Aerobics
09:00 (30 mins)Functional
10:00 (30 mins)Core
16:30 (30 mins)Step
17:30 (30 mins)Get Started
18:00 (30 mins)InductionTABATA
18:45 (30 mins)Zumba®
19:15 (30 mins)B-B
20:00 (30 mins)Aerobics
20:30 (30 mins)
Wednesday10 December
Wednesday
10 December
ClassTime (Duration)
Class info
Abs Attack
08:15 (30 mins)HIIT
09:00 (30 mins)B-B
10:00 (30 mins)Aerobics
17:30 (30 mins)Get Started
18:00 (30 mins)InductionTABATA
19:30 (30 mins)Core
20:00 (30 mins)
Thursday11 December
Thursday
11 December
ClassTime (Duration)
Class info
TABATA
08:15 (30 mins)Legs, Bums & Tums
09:00 (30 mins)Get Started
10:00 (30 mins)InductionLegs, Bums & Tums
17:30 (30 mins)Get Started
18:00 (30 mins)InductionAbsolute Abs
19:30 (30 mins)
Friday12 December
Friday
12 December
ClassTime (Duration)
Class info
Get Started
08:15 (30 mins)InductionAerobics
09:00 (30 mins)Muscles Up
17:30 (30 mins)Circuits
19:30 (30 mins)
Saturday13 December
Saturday
13 December
ClassTime (Duration)
Class info
Get Started
08:15 (30 mins)InductionCore
09:00 (30 mins)Absolute Abs
18:45 (30 mins)Recovery
19:30 (30 mins)
Sunday14 December
Sunday
14 December
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:15 (30 mins)HIIT
09:00 (30 mins)Bootcamp
10:00 (30 mins)Abs Attack
16:30 (30 mins)Aerobics
17:30 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:45 (30 mins)Belly Dance
19:15 (30 mins)B-B
20:00 (30 mins)TABATA
20:30 (30 mins)
Monday15 December
Monday
15 December
ClassTime (Duration)
Class info
Core
08:15 (30 mins)Zumba®
09:00 (60 mins)Circuits
10:00 (30 mins)HIIT
16:30 (30 mins)FB Strength
17:30 (30 mins)Get Started
18:00 (30 mins)InductionBurn It
18:45 (30 mins)Dance
19:15 (30 mins)Circuits
20:00 (30 mins)Stretch
20:30 (30 mins)
Tuesday16 December
Tuesday
16 December
ClassTime (Duration)
Class info
UBT
08:15 (30 mins)Aerobics
09:00 (30 mins)Functional
10:00 (30 mins)Core
16:30 (30 mins)Step
17:30 (30 mins)Get Started
18:00 (30 mins)InductionTABATA
18:45 (30 mins)Zumba®
19:15 (30 mins)B-B
20:00 (30 mins)Aerobics
20:30 (30 mins)
Wednesday17 December
Wednesday
17 December
ClassTime (Duration)
Class info
Abs Attack
08:15 (30 mins)HIIT
09:00 (30 mins)B-B
10:00 (30 mins)Aerobics
17:30 (30 mins)Get Started
18:00 (30 mins)InductionTABATA
19:30 (30 mins)Core
20:00 (30 mins)
Thursday18 December
Thursday
18 December
ClassTime (Duration)
Class info
TABATA
08:15 (30 mins)Legs, Bums & Tums
09:00 (30 mins)Get Started
10:00 (30 mins)InductionLegs, Bums & Tums
17:30 (30 mins)Get Started
18:00 (30 mins)InductionAbsolute Abs
19:30 (30 mins)
Friday19 December
Friday
19 December
ClassTime (Duration)
Class info
Get Started
08:15 (30 mins)InductionAerobics
09:00 (30 mins)Muscles Up
17:30 (30 mins)Circuits
19:30 (30 mins)
Saturday20 December
Saturday
20 December
ClassTime (Duration)
Class info
Get Started
08:15 (30 mins)InductionCore
09:00 (30 mins)Absolute Abs
18:45 (30 mins)Recovery
19:30 (30 mins)
Sunday21 December
Sunday
21 December
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:15 (30 mins)HIIT
09:00 (30 mins)Bootcamp
10:00 (30 mins)Abs Attack
16:30 (30 mins)Aerobics
17:30 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:45 (30 mins)Belly Dance
19:15 (30 mins)B-B
20:00 (30 mins)TABATA
20:30 (30 mins)
Monday22 December
Monday
22 December
ClassTime (Duration)
Class info
Core
08:15 (30 mins)Zumba®
09:00 (60 mins)Circuits
10:00 (30 mins)HIIT
16:30 (30 mins)FB Strength
17:30 (30 mins)Get Started
18:00 (30 mins)InductionBurn It
18:45 (30 mins)Dance
19:15 (30 mins)Circuits
20:00 (30 mins)Stretch
20:30 (30 mins)