Fitness classes at Riyadh Al Nasim Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Absolute Abs
08:15 (30 mins)Dance
09:00 (30 mins)Circuits
10:00 (30 mins)HIIT
16:30 (30 mins)FB Strength
17:45 (30 mins)B-B
18:30 (30 mins)Step
19:15 (30 mins)BodyTone
20:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Muscles Up
08:15 (30 mins)Aerobics
09:00 (30 mins)TABATA
10:00 (30 mins)FB Strength
16:30 (30 mins)Les Mills GRIT CARDIO™
17:45 (30 mins)Get Started
18:00 (30 mins)InductionB-B
18:30 (30 mins)Zumba®
19:15 (30 mins)Circuits
20:00 (30 mins)Recovery
20:30 (30 mins)
Wednesday21 January
Wednesday
21 January
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:15 (30 mins)Burn It
09:00 (30 mins)Functional
10:00 (30 mins)Aerobics
17:45 (30 mins)Get Started
18:00 (30 mins)InductionMuscles Up
18:15 (30 mins)TABATA
19:00 (30 mins)
Thursday22 January
Thursday
22 January
ClassTime (Duration)
Class info
Aerobics
08:15 (30 mins)Strength 30
09:00 (30 mins)Get Started
10:00 (30 mins)InductionCore
17:00 (30 mins)Get Started
18:00 (30 mins)InductionHIIT
18:30 (30 mins)Circuits
19:15 (30 mins)
Friday23 January
Friday
23 January
ClassTime (Duration)
Class info
Get Started
08:15 (30 mins)InductionCore
09:00 (30 mins)Legs, Bums & Tums
18:00 (30 mins)Circuits
19:15 (30 mins)
Saturday24 January
Saturday
24 January
ClassTime (Duration)
Class info
B-B
08:15 (30 mins)Burn It
09:00 (30 mins)Pilates
18:00 (30 mins)Stretch
19:15 (30 mins)
Sunday25 January
Sunday
25 January
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:15 (30 mins)Aerobics
09:00 (30 mins)Circuits
10:00 (30 mins)Pilates
16:30 (30 mins)Aerobics
17:45 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:15 (30 mins)Zumba®
19:15 (30 mins)TABATA
20:00 (30 mins)Stretch
20:30 (30 mins)
Monday26 January
Monday
26 January
ClassTime (Duration)
Class info
Step
08:15 (30 mins)Absolute Abs
09:00 (30 mins)Circuits
10:00 (30 mins)HIIT
16:30 (30 mins)FB Strength
17:45 (30 mins)Get Started
18:00 (30 mins)InductionB-B
18:30 (30 mins)Step
19:15 (30 mins)BodyTone
20:00 (30 mins)Burn It
20:30 (30 mins)
Tuesday27 January
Tuesday
27 January
ClassTime (Duration)
Class info
Muscles Up
08:15 (30 mins)Dance
09:00 (30 mins)TABATA
10:00 (30 mins)FB Strength
16:30 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills GRIT CARDIO™
18:00 (30 mins)Pilates
19:15 (30 mins)Circuits
20:00 (30 mins)Recovery
20:30 (30 mins)
Wednesday28 January
Wednesday
28 January
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:15 (30 mins)Burn It
09:00 (30 mins)Functional
10:00 (30 mins)Aerobics
17:45 (30 mins)Get Started
18:00 (30 mins)InductionMuscles Up
18:15 (30 mins)TABATA
19:00 (30 mins)
Thursday29 January
Thursday
29 January
ClassTime (Duration)
Class info
Aerobics
08:15 (30 mins)Strength 30
09:00 (30 mins)Get Started
10:00 (30 mins)InductionCore
17:00 (30 mins)Get Started
18:00 (30 mins)InductionHIIT
18:30 (30 mins)Circuits
19:15 (30 mins)
Friday30 January
Friday
30 January
ClassTime (Duration)
Class info
Get Started
08:15 (30 mins)InductionCore
09:00 (30 mins)Legs, Bums & Tums
18:00 (30 mins)Circuits
19:15 (30 mins)
Saturday31 January
Saturday
31 January
ClassTime (Duration)
Class info
B-B
08:15 (30 mins)Burn It
09:00 (30 mins)Pilates
18:00 (30 mins)Stretch
19:15 (30 mins)