Fitness classes at Riyadh Al Nasim Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Core
10:00 (30 mins)Get Started
12:00 (30 mins)InductionHIIT
17:30 (30 mins)Get Started
19:00 (30 mins)Induction
Tomorrow
ClassTime (Duration)
Class info
BodyTone
10:00 (30 mins)Get Started
12:00 (30 mins)InductionAbsolute Abs
17:30 (30 mins)Get Started
19:00 (30 mins)Induction
Tuesday24 March
Tuesday
24 March
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Aerobics
09:00 (30 mins)Core Balance
10:00 (30 mins)Get Started
12:00 (30 mins)InductionBodyTone
16:30 (30 mins)Functional
17:30 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyAttack™
18:30 (30 mins)Burn It
19:00 (30 mins)UBT
20:00 (30 mins)Yoga
21:00 (30 mins)
Wednesday25 March
Wednesday
25 March
ClassTime (Duration)
Class info
Absolute Abs
08:00 (30 mins)Zumba®
09:00 (30 mins)TABATA
10:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
18:00 (30 mins)InductionCycle
19:30 (30 mins)Core
20:30 (30 mins)
Thursday26 March
Thursday
26 March
ClassTime (Duration)
Class info
Power Training
08:00 (30 mins)Cycle
09:00 (30 mins)Core
10:00 (30 mins)Get Started
12:00 (30 mins)InductionLegs, Bums & Tums
17:30 (30 mins)Get Started
18:00 (30 mins)InductionYoga
19:30 (30 mins)
Friday27 March
Friday
27 March
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:00 (30 mins)Aerobics
09:00 (30 mins)Get Started
12:00 (30 mins)InductionFire Abs
17:30 (30 mins)FB Strength
19:30 (30 mins)
Saturday28 March
Saturday
28 March
ClassTime (Duration)
Class info
HIIT
08:00 (30 mins)Pilates
09:00 (30 mins)Get Started
12:00 (30 mins)InductionGet Started
18:00 (30 mins)InductionHIIT
18:30 (30 mins)Yoga
20:00 (30 mins)
Sunday29 March
Sunday
29 March
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (30 mins)Burn It
09:00 (30 mins)Functional
10:00 (30 mins)Burn It
16:30 (30 mins)Absolute Abs
17:30 (30 mins)