Fitness classes at Riyadh Al Nasim Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Dance
08:15 (30 mins)FB Strength
09:00 (30 mins)Recovery
10:00 (30 mins)Functional
16:30 (30 mins)High Intensity Strength
17:00 (30 mins)Get Started
18:00 (30 mins)InductionAbs Attack
18:15 (30 mins)Step
18:45 (20 mins)Zumba®
19:15 (30 mins)Circuits
20:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
TABATA
08:15 (30 mins)Pilates
09:00 (30 mins)HIIT
10:00 (30 mins)Strength 30
16:30 (30 mins)Step
17:00 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:30 (30 mins)Cycle
19:15 (30 mins)Circuits
20:00 (30 mins)Stretch
20:30 (30 mins)
Wednesday11 February
Wednesday
11 February
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:15 (30 mins)Step
09:00 (30 mins)Functional
10:00 (30 mins)Core Strength
16:30 (30 mins)Legs, Bums & Tums
17:00 (30 mins)TABATA
18:00 (30 mins)Recovery
19:30 (30 mins)
Thursday12 February
Thursday
12 February
ClassTime (Duration)
Class info
Pilates
08:15 (30 mins)Zumba®
09:15 (30 mins)Get Started
10:00 (30 mins)InductionHIIT
16:30 (30 mins)Strength 30
18:00 (30 mins)
Friday13 February
Friday
13 February
ClassTime (Duration)
Class info
Get Started
08:15 (30 mins)InductionAerobics
09:15 (30 mins)Circuits
18:00 (30 mins)
Saturday14 February
Saturday
14 February
ClassTime (Duration)
Class info
B-B
08:15 (30 mins)HIIT
09:00 (30 mins)Aerobics
18:00 (30 mins)Absolute Abs
19:30 (30 mins)
Sunday15 February
Sunday
15 February
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:15 (30 mins)Functional
09:00 (30 mins)Row Camp
10:00 (30 mins)Abs Attack
16:30 (30 mins)Aerobics
17:00 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:00 (30 mins)BodyFit
19:30 (30 mins)Step
20:00 (30 mins)Recovery
20:30 (30 mins)
Monday16 February
Monday
16 February
ClassTime (Duration)
Class info
Dance
08:15 (30 mins)FB Strength
09:00 (30 mins)Recovery
10:00 (30 mins)FB Strength
16:30 (30 mins)Les Mills GRIT™
17:00 (30 mins)Get Started
18:00 (30 mins)InductionAbs Attack
18:15 (30 mins)Pilates
18:45 (20 mins)Zumba®
19:15 (30 mins)Circuits
20:30 (30 mins)
Tuesday17 February
Tuesday
17 February
ClassTime (Duration)
Class info
TABATA
08:15 (30 mins)Pilates
09:00 (30 mins)HIIT
10:00 (30 mins)Strength 30
16:30 (30 mins)Cycle
17:00 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:30 (30 mins)Step
19:30 (30 mins)Circuits
20:00 (30 mins)Stretch
20:30 (30 mins)