Fitness classes at Riyadh Al Nasim Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
08:00 (30 mins)Absolute Abs
09:00 (30 mins)Get Started
10:00 (30 mins)InductionFB Strength
16:30 (30 mins)Burn It
17:30 (30 mins)Get Started
18:00 (30 mins)InductionAbs Attack
18:30 (30 mins)HIIT
19:15 (30 mins)Les Mills BodyCombat™
20:00 (30 mins)Stretch
20:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Dance
08:30 (30 mins)Pilates
09:00 (30 mins)TABATA
09:30 (30 mins)Legs, Bums & Tums
16:30 (30 mins)Cycle
17:30 (30 mins)Burn It
18:00 (30 mins)Get Started
18:00 (30 mins)InductionStrength 30
19:00 (30 mins)Circuits
20:00 (30 mins)
Wednesday2 July
Wednesday
2 July
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:00 (30 mins)Burn It
09:00 (30 mins)Functional
10:00 (30 mins)Aerobics
16:30 (30 mins)TABATA
17:30 (30 mins)
Thursday3 July
Thursday
3 July
ClassTime (Duration)
Class info
Aerobics
08:00 (30 mins)UBT
09:00 (30 mins)Get Started
10:00 (30 mins)InductionZumba®
17:30 (30 mins)HIIT
18:15 (30 mins)
Friday4 July
Friday
4 July
ClassTime (Duration)
Class info
Bootcamp
17:30 (30 mins)
Saturday5 July
Saturday
5 July
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)InductionAbsolute Abs
18:00 (30 mins)
Sunday6 July
Sunday
6 July
ClassTime (Duration)
Class info
Abs Attack
08:00 (30 mins)HIIT
09:00 (30 mins)Stretch
10:00 (30 mins)Functional
16:30 (30 mins)Aerobics
17:30 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:00 (30 mins)Belly Dance
19:00 (30 mins)Step
20:00 (30 mins)Yoga
20:30 (30 mins)
Monday7 July
Monday
7 July
ClassTime (Duration)
Class info
Aerobics
08:00 (30 mins)Pilates
09:00 (30 mins)Core
10:00 (30 mins)Absolute Abs
16:30 (30 mins)Cycle
17:30 (30 mins)Absolute Abs
18:00 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyCombat™
19:30 (30 mins)Burn It
20:00 (30 mins)Stretch
20:30 (30 mins)
Tuesday8 July
Tuesday
8 July
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Step
09:00 (30 mins)Circuits
10:00 (30 mins)Legs, Bums & Tums
16:30 (30 mins)TABATA
17:30 (30 mins)Get Started
18:00 (30 mins)InductionPilates
18:00 (30 mins)Zumba®
19:00 (30 mins)FB Strength
20:00 (30 mins)Yoga
20:30 (30 mins)
Wednesday9 July
Wednesday
9 July
ClassTime (Duration)
Class info
Burn It
08:00 (30 mins)Legs, Bums & Tums
09:00 (30 mins)Get Started
10:00 (30 mins)InductionFB Strength
16:30 (30 mins)HIIT
17:30 (30 mins)
Thursday10 July
Thursday
10 July
ClassTime (Duration)
Class info
TABATA
09:00 (30 mins)Get Started
10:00 (30 mins)InductionAerobics
16:30 (30 mins)Absolute Abs
17:30 (30 mins)BodyTone
19:00 (30 mins)
Friday11 July
Friday
11 July
ClassTime (Duration)
Class info
Functional
17:30 (30 mins)
Saturday12 July
Saturday
12 July
ClassTime (Duration)
Class info
Get Started
11:00 (30 mins)InductionBurn It
18:00 (30 mins)
Sunday13 July
Sunday
13 July
ClassTime (Duration)
Class info
Abs Attack
08:00 (30 mins)HIIT
09:00 (30 mins)Stretch
10:00 (30 mins)Functional
16:30 (30 mins)Aerobics
17:30 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:00 (30 mins)Belly Dance
19:00 (30 mins)Step
20:00 (30 mins)Yoga
20:30 (30 mins)
Monday14 July
Monday
14 July
ClassTime (Duration)
Class info
Aerobics
08:00 (30 mins)Pilates
09:00 (30 mins)Core
10:00 (30 mins)Absolute Abs
16:30 (30 mins)Cycle
17:30 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyCombat™
18:00 (30 mins)Abs Attack
19:30 (30 mins)Burn It
20:00 (30 mins)Stretch
20:30 (30 mins)
Tuesday15 July
Tuesday
15 July
ClassTime (Duration)
Class info
UBT
08:00 (30 mins)Step
09:00 (30 mins)Circuits
10:00 (30 mins)Legs, Bums & Tums
16:30 (30 mins)TABATA
17:30 (30 mins)Get Started
18:00 (30 mins)InductionPilates
18:00 (30 mins)Zumba®
19:00 (30 mins)FB Strength
20:00 (30 mins)Yoga
20:30 (30 mins)