Fitness classes at Riyadh Al Nasim Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:15 (30 mins)HIIT
09:00 (30 mins)Bootcamp
10:00 (30 mins)Absolute Abs
16:00 (30 mins)Burn It
16:30 (30 mins)Les Mills BodyPump™
17:00 (45 mins)Get Started
18:00 (30 mins)InductionHIIT
18:00 (30 mins)Belly Dance
19:00 (30 mins)Circuits
20:00 (30 mins)B-B
20:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Core
08:15 (30 mins)Zumba®
09:00 (30 mins)Circuits
10:00 (30 mins)BodyTone
16:00 (30 mins)HIIT
16:30 (30 mins)Pilates
17:30 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyCombat™
18:00 (30 mins)FB Strength
19:00 (30 mins)Burn It
19:30 (30 mins)Core
20:00 (30 mins)Functional
20:00 (30 mins)
Tuesday11 November
Tuesday
11 November
ClassTime (Duration)
Class info
UBT
08:15 (30 mins)Aerobics
09:00 (30 mins)Circuits
10:00 (30 mins)Legs, Bums & Tums
16:00 (30 mins)Fire Abs
16:30 (30 mins)Step
16:30 (30 mins)HIIT
17:30 (30 mins)Cycle
18:00 (30 mins)Get Started
18:00 (30 mins)InductionZumba®
19:00 (30 mins)Full Body Workout
19:45 (30 mins)Core
20:00 (30 mins)Flex Fast
20:30 (30 mins)
Wednesday12 November
Wednesday
12 November
ClassTime (Duration)
Class info
Flex Fast
08:15 (30 mins)B-B
09:00 (30 mins)TABATA
10:00 (30 mins)Aerobics
16:30 (30 mins)B-B
17:30 (30 mins)Get Started
18:00 (30 mins)InductionPilates
18:00 (30 mins)Full Body Workout
19:00 (30 mins)Stretch
20:00 (30 mins)
Thursday13 November
Thursday
13 November
ClassTime (Duration)
Class info
Absolute Abs
08:15 (30 mins)Cycle
09:00 (30 mins)Get Started
10:00 (30 mins)InductionMuscles Up
17:30 (30 mins)Get Started
18:00 (30 mins)InductionHIIT
18:00 (30 mins)Aerobics
19:00 (30 mins)Abs Attack
20:00 (30 mins)
Friday14 November
Friday
14 November
ClassTime (Duration)
Class info
Get Started
08:15 (30 mins)InductionAerobics
09:00 (30 mins)Core Balance
17:30 (30 mins)Circuits
19:15 (30 mins)
Saturday15 November
Saturday
15 November
ClassTime (Duration)
Class info
Get Started
08:15 (30 mins)InductionCore
09:00 (30 mins)HIIT
18:00 (30 mins)FB Strength
19:15 (30 mins)
Sunday16 November
Sunday
16 November
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:15 (30 mins)HIIT
09:00 (30 mins)Bootcamp
10:00 (30 mins)Absolute Abs
16:00 (30 mins)Burn It
16:30 (30 mins)Les Mills BodyPump™
17:00 (45 mins)Get Started
18:00 (30 mins)InductionUBT
18:00 (30 mins)Belly Dance
19:00 (40 mins)Circuits
20:00 (30 mins)B-B
20:30 (30 mins)
Monday17 November
Monday
17 November
ClassTime (Duration)
Class info
Core
08:15 (30 mins)Zumba®
09:00 (30 mins)Circuits
10:00 (30 mins)BodyTone
16:00 (30 mins)HIIT
16:30 (30 mins)Pilates
17:30 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyCombat™
18:00 (30 mins)FB Strength
19:00 (30 mins)Burn It
19:30 (30 mins)Functional
20:00 (30 mins)Stretch
20:00 (30 mins)
Tuesday18 November
Tuesday
18 November
ClassTime (Duration)
Class info
UBT
08:15 (30 mins)Aerobics
09:00 (30 mins)Circuits
10:00 (30 mins)Legs, Bums & Tums
16:00 (30 mins)Bootcamp
16:30 (30 mins)Fire Abs
16:30 (30 mins)HIIT
17:30 (30 mins)Cycle
18:00 (30 mins)Get Started
18:00 (30 mins)InductionZumba®
19:00 (30 mins)Full Body Workout
19:45 (30 mins)Core
20:00 (30 mins)Flex Fast
20:30 (30 mins)
Wednesday19 November
Wednesday
19 November
ClassTime (Duration)
Class info
Flex Fast
08:15 (30 mins)B-B
09:00 (30 mins)TABATA
10:00 (30 mins)Aerobics
16:30 (30 mins)B-B
17:30 (30 mins)Get Started
18:00 (30 mins)InductionPilates
18:00 (30 mins)Full Body Workout
19:00 (30 mins)Stretch
20:00 (30 mins)
Thursday20 November
Thursday
20 November
ClassTime (Duration)
Class info
Absolute Abs
08:15 (30 mins)Cycle
09:00 (30 mins)Get Started
10:00 (30 mins)InductionMuscles Up
17:30 (30 mins)Get Started
18:00 (30 mins)InductionHIIT
18:00 (30 mins)Aerobics
19:00 (30 mins)Abs Attack
20:00 (30 mins)
Friday21 November
Friday
21 November
ClassTime (Duration)
Class info
Get Started
08:15 (30 mins)InductionAerobics
09:00 (30 mins)Core Balance
17:30 (30 mins)Circuits
19:15 (30 mins)
Saturday22 November
Saturday
22 November
ClassTime (Duration)
Class info
Get Started
08:15 (30 mins)InductionCore
09:00 (30 mins)HIIT
18:00 (30 mins)FB Strength
19:15 (30 mins)
Sunday23 November
Sunday
23 November
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:15 (30 mins)HIIT
09:00 (30 mins)Bootcamp
10:00 (30 mins)Absolute Abs
16:00 (30 mins)Burn It
16:30 (30 mins)Les Mills BodyPump™
17:00 (45 mins)Get Started
18:00 (30 mins)InductionUBT
18:00 (30 mins)HIIT
19:00 (30 mins)Circuits
20:00 (30 mins)B-B
20:30 (30 mins)
Monday24 November
Monday
24 November
ClassTime (Duration)
Class info
Core
08:15 (30 mins)Zumba®
09:00 (30 mins)Circuits
10:00 (30 mins)BodyTone
16:00 (30 mins)HIIT
16:30 (30 mins)Pilates
17:30 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyCombat™
18:00 (30 mins)FB Strength
19:00 (30 mins)Burn It
19:30 (30 mins)Functional
20:00 (30 mins)Stretch
20:00 (30 mins)