Fitness classes at Riyadh Al Nasim Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Get Started
08:15 (30 mins)InductionCore
09:00 (30 mins)Absolute Abs
18:45 (30 mins)Recovery
19:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:15 (30 mins)HIIT
09:00 (30 mins)Bootcamp
10:00 (30 mins)Abs Attack
16:30 (30 mins)Aerobics
17:30 (30 mins)Get Started
18:00 (30 mins)InductionUBT
18:45 (30 mins)Belly Dance
19:15 (30 mins)B-B
20:00 (30 mins)TABATA
20:30 (30 mins)
Monday29 December
Monday
29 December
ClassTime (Duration)
Class info
Core
08:15 (30 mins)Zumba®
09:00 (60 mins)Circuits
10:00 (30 mins)HIIT
16:30 (30 mins)FB Strength
17:30 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills GRIT STRENGTH™
18:45 (30 mins)Dance
19:15 (30 mins)Circuits
20:00 (30 mins)Stretch
20:30 (30 mins)
Tuesday30 December
Tuesday
30 December
ClassTime (Duration)
Class info
UBT
08:15 (30 mins)Aerobics
09:00 (30 mins)Functional
10:00 (30 mins)Core
16:30 (30 mins)Step
17:30 (30 mins)Get Started
18:00 (30 mins)InductionPilates
18:45 (30 mins)Zumba®
19:15 (30 mins)B-B
20:00 (30 mins)Aerobics
20:30 (30 mins)
Wednesday31 December
Wednesday
31 December
ClassTime (Duration)
Class info
Abs Attack
08:15 (30 mins)HIIT
09:00 (30 mins)B-B
10:00 (30 mins)Aerobics
17:30 (30 mins)Get Started
18:00 (30 mins)InductionTABATA
19:30 (30 mins)Core
20:00 (30 mins)