Fitness classes at Riyadh Al Nasim Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Functional
08:15 (30 mins)Step
09:30 (45 mins)Get Started
11:00 (30 mins)InductionAbsolute Abs
16:30 (30 mins)Les Mills BodyAttack™
17:30 (30 mins)Strength 30
19:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Les Mills BodyPump™
09:30 (45 mins)Get Started
16:30 (30 mins)InductionLEGS, BUMS & TUMS (Ladies only)
17:30 (30 mins)Stretch
18:00 (30 mins)
Friday20 December
Friday
20 December
ClassTime (Duration)
Class info
Bootcamp
17:30 (30 mins)Running
18:30 (30 mins)
Saturday21 December
Saturday
21 December
ClassTime (Duration)
Class info
Functional
08:15 (30 mins)Get Started
11:00 (30 mins)InductionLegs, Bums & Tums
17:30 (30 mins)Zumba®
18:45 (30 mins)
Sunday22 December
Sunday
22 December
ClassTime (Duration)
Class info
Circuits
08:15 (45 mins)Aerobics
09:30 (45 mins)Get Started
11:00 (30 mins)InductionCycle
16:30 (30 mins)Burn It
17:30 (30 mins)Get Started
18:00 (30 mins)InductionAbsolute Abs
18:45 (30 mins)
Monday23 December
Monday
23 December
ClassTime (Duration)
Class info
TABATA
08:15 (30 mins)Absolute Abs
08:45 (30 mins)Get Started
11:00 (30 mins)InductionCircuits
16:30 (45 mins)Step
17:30 (45 mins)Get Started
18:00 (30 mins)InductionBox Fit
18:45 (30 mins)Stretch
19:15 (30 mins)
Tuesday24 December
Tuesday
24 December
ClassTime (Duration)
Class info
Cycle
08:15 (30 mins)Pilates
09:30 (30 mins)Get Started
11:00 (30 mins)InductionBootcamp
16:30 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyPump™
18:00 (45 mins)High Intensity Strength
19:00 (30 mins)Absolute Abs
20:15 (30 mins)
Wednesday25 December
Wednesday
25 December
ClassTime (Duration)
Class info
Functional
08:15 (30 mins)Step
09:30 (45 mins)Get Started
11:00 (30 mins)InductionAbsolute Abs
16:30 (30 mins)Les Mills BodyAttack™
17:30 (30 mins)Absolute Abs
19:15 (30 mins)
Thursday26 December
Thursday
26 December
ClassTime (Duration)
Class info
Les Mills BodyPump™
09:30 (45 mins)Get Started
16:30 (30 mins)InductionLEGS, BUMS & TUMS (Ladies only)
17:30 (30 mins)Stretch
18:00 (30 mins)
Friday27 December
Friday
27 December
ClassTime (Duration)
Class info
Bootcamp
17:30 (30 mins)Running
18:30 (30 mins)
Saturday28 December
Saturday
28 December
ClassTime (Duration)
Class info
Functional
08:15 (30 mins)Get Started
11:00 (30 mins)InductionHIIT
17:30 (30 mins)Absolute Abs
18:45 (30 mins)
Sunday29 December
Sunday
29 December
ClassTime (Duration)
Class info
Circuits
08:15 (45 mins)Aerobics
09:30 (45 mins)Get Started
11:00 (30 mins)InductionCycle
16:30 (30 mins)Burn It
17:30 (30 mins)Get Started
18:00 (30 mins)InductionAbsolute Abs
18:45 (30 mins)
Monday30 December
Monday
30 December
ClassTime (Duration)
Class info
TABATA
08:15 (30 mins)Absolute Abs
08:45 (30 mins)Get Started
11:00 (30 mins)InductionCircuits
16:30 (45 mins)Step
17:30 (45 mins)Get Started
18:00 (30 mins)InductionBox Fit
18:45 (30 mins)Stretch
19:15 (30 mins)
Tuesday31 December
Tuesday
31 December
ClassTime (Duration)
Class info
Pilates
09:15 (30 mins)Get Started
11:00 (30 mins)InductionBootcamp
16:30 (30 mins)Get Started
18:00 (30 mins)InductionLes Mills BodyPump™
18:00 (45 mins)Les Mills BodyCombat™
19:00 (30 mins)Absolute Abs
20:15 (30 mins)
Tuesday7 January
Tuesday
7 January
ClassTime (Duration)
Class info
Absolute Abs
08:15 (30 mins)Cycle
09:30 (30 mins)Get Started
11:00 (30 mins)InductionPump
16:30 (45 mins)Les Mills GRIT CARDIO™
17:30 (30 mins)Get Started
18:00 (30 mins)InductionStep
18:45 (45 mins)Bootcamp
20:00 (30 mins)
Wednesday8 January
Wednesday
8 January
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:15 (45 mins)HIIT
09:30 (30 mins)Get Started
11:00 (30 mins)InductionAbsolute Abs
16:30 (45 mins)Zumba®
17:30 (45 mins)LEGS, BUMS & TUMS (Ladies only)
18:45 (45 mins)