Fitness classes at Riyadh Al Nasim Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Functional
08:00 (30 mins)LEGS, BUMS & TUMS (Ladies only)
09:00 (30 mins)Get Started
10:00 (30 mins)InductionFire Abs
16:30 (30 mins)Get Started
16:30 (30 mins)InductionBurn It
17:30 (30 mins)Zumba®
19:00 (30 mins)Yoga
19:30 (30 mins)Core
20:00 (25 mins)
Tomorrow
ClassTime (Duration)
Class info
Fire Abs
08:00 (30 mins)UBT
09:00 (30 mins)Get Started
10:00 (30 mins)InductionAbsolute Abs
16:30 (30 mins)Get Started
16:30 (30 mins)InductionTABATA
17:30 (30 mins)LEGS, BUMS & TUMS (Ladies only)
19:00 (30 mins)Les Mills GRIT™
19:30 (30 mins)Cycle
20:00 (30 mins)
Thursday18 June
Thursday
18 June
ClassTime (Duration)
Class info
Bootcamp
08:00 (30 mins)Step
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
16:30 (30 mins)InductionStep
16:30 (30 mins)Aerobics
17:30 (30 mins)UBT
18:30 (30 mins)Functional
19:30 (30 mins)
Friday19 June
Friday
19 June
ClassTime (Duration)
Class info
Core
19:00 (15 mins)
Saturday20 June
Saturday
20 June
ClassTime (Duration)
Class info
Circuits
19:00 (30 mins)
Sunday21 June
Sunday
21 June
ClassTime (Duration)
Class info
BodyTone
08:00 (30 mins)Circuits
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
16:30 (30 mins)InductionTABATA
16:30 (30 mins)Fire Abs
17:30 (30 mins)BodyTone
18:45 (30 mins)UBT
19:30 (30 mins)Functional
20:15 (30 mins)
Monday22 June
Monday
22 June
ClassTime (Duration)
Class info
Core
08:00 (30 mins)HIIT
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionCircuits
16:30 (30 mins)LEGS, BUMS & TUMS (Ladies only)
17:30 (30 mins)Les Mills BodyCombat™
19:00 (30 mins)UBT
19:30 (30 mins)HIIT
20:00 (30 mins)
Tuesday23 June
Tuesday
23 June
ClassTime (Duration)
Class info
Functional
08:00 (30 mins)LEGS, BUMS & TUMS (Ladies only)
09:00 (30 mins)Get Started
10:00 (30 mins)InductionFire Abs
16:30 (30 mins)Get Started
16:30 (30 mins)InductionBurn It
17:30 (30 mins)UBT
19:00 (30 mins)Yoga
19:30 (30 mins)Core
20:00 (25 mins)
Wednesday24 June
Wednesday
24 June
ClassTime (Duration)
Class info
Fire Abs
08:00 (30 mins)UBT
09:00 (30 mins)Get Started
10:00 (30 mins)InductionAbsolute Abs
16:30 (30 mins)Get Started
16:30 (30 mins)InductionTABATA
17:30 (30 mins)LEGS, BUMS & TUMS (Ladies only)
18:30 (30 mins)Les Mills GRIT™
19:30 (30 mins)Cycle
20:00 (30 mins)
Thursday25 June
Thursday
25 June
ClassTime (Duration)
Class info
Bootcamp
08:00 (30 mins)Step
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
16:30 (30 mins)InductionStep
16:30 (30 mins)Aerobics
17:30 (30 mins)UBT
18:30 (30 mins)Functional
19:30 (30 mins)
Friday26 June
Friday
26 June
ClassTime (Duration)
Class info
Core
19:00 (15 mins)
Saturday27 June
Saturday
27 June
ClassTime (Duration)
Class info
Circuits
19:00 (30 mins)
Sunday28 June
Sunday
28 June
ClassTime (Duration)
Class info
BodyTone
08:00 (30 mins)Circuits
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
16:30 (30 mins)InductionTABATA
16:30 (30 mins)Fire Abs
17:30 (30 mins)BodyTone
18:45 (30 mins)UBT
19:30 (30 mins)Functional
20:15 (30 mins)
Monday29 June
Monday
29 June
ClassTime (Duration)
Class info
Core
08:00 (30 mins)HIIT
09:00 (30 mins)Get Started
10:00 (30 mins)InductionGet Started
16:00 (30 mins)InductionCircuits
16:30 (30 mins)LEGS, BUMS & TUMS (Ladies only)
17:30 (30 mins)Les Mills BodyCombat™
19:00 (30 mins)UBT
19:30 (30 mins)HIIT
20:00 (30 mins)
Tuesday30 June
Tuesday
30 June
ClassTime (Duration)
Class info
Functional
08:00 (30 mins)LEGS, BUMS & TUMS (Ladies only)
09:00 (30 mins)Get Started
10:00 (30 mins)InductionFire Abs
16:30 (30 mins)Get Started
16:30 (30 mins)InductionBurn It
17:30 (30 mins)UBT
19:00 (30 mins)Yoga
19:30 (30 mins)Core
20:00 (25 mins)