Fitness classes at Riyadh Al Nasim Woman
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Strength 30
08:15 (30 mins)Core Balance
09:00 (30 mins)Get Started
12:00 (30 mins)InductionAbs Attack
16:30 (30 mins)Get Started
16:30 (30 mins)InductionStep
17:15 (30 mins)BodyTone
18:15 (30 mins)Taebo
19:00 (30 mins)TABATA
19:45 (30 mins)Legs, Bums & Tums
20:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:15 (30 mins)Circuits
09:00 (30 mins)Get Started
12:00 (30 mins)InductionBurn It
16:30 (30 mins)Core
17:15 (30 mins)Cycle
18:15 (30 mins)Full Body Workout
19:00 (30 mins)Les Mills BodyAttack™
19:45 (30 mins)Yoga
20:30 (30 mins)
Tuesday14 April
Tuesday
14 April
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:15 (30 mins)Zumba®
09:00 (30 mins)Get Started
12:00 (30 mins)InductionFB Strength
16:30 (30 mins)Box Fit
17:15 (30 mins)Get Started
18:00 (30 mins)InductionTABATA
18:15 (30 mins)Pump
19:00 (30 mins)Absolute Abs
19:45 (30 mins)Bootcamp
20:30 (30 mins)
Wednesday15 April
Wednesday
15 April
ClassTime (Duration)
Class info
UBT
08:15 (30 mins)HIIT
09:00 (30 mins)Get Started
12:00 (30 mins)InductionFunctional
17:30 (30 mins)Get Started
18:00 (30 mins)InductionFB Strength
18:15 (30 mins)Pilates
19:00 (30 mins)Burn It
19:45 (30 mins)Legs, Bums & Tums
20:30 (30 mins)
Thursday16 April
Thursday
16 April
ClassTime (Duration)
Class info
Pilates
08:15 (30 mins)Cycle
09:00 (30 mins)Get Started
12:00 (30 mins)InductionLes Mills GRIT CARDIO™
17:30 (30 mins)Get Started
18:00 (30 mins)InductionUBT
19:00 (30 mins)Yoga
20:30 (30 mins)
Friday17 April
Friday
17 April
ClassTime (Duration)
Class info
Get Started
12:00 (30 mins)InductionTae Bo
17:30 (30 mins)
Saturday18 April
Saturday
18 April
ClassTime (Duration)
Class info
Abs Attack
09:15 (30 mins)Get Started
12:00 (30 mins)InductionBootcamp
17:30 (30 mins)Get Started
18:00 (30 mins)InductionYoga
19:00 (30 mins)
Sunday19 April
Sunday
19 April
ClassTime (Duration)
Class info
Strength 30
08:15 (30 mins)Core Balance
09:00 (30 mins)Get Started
12:00 (30 mins)InductionAbs Attack
16:30 (30 mins)Step
17:15 (30 mins)BodyTone
18:15 (30 mins)Taebo
19:00 (30 mins)TABATA
19:45 (30 mins)Legs, Bums & Tums
20:30 (30 mins)
Monday20 April
Monday
20 April
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:15 (30 mins)Circuits
09:00 (30 mins)Get Started
12:00 (30 mins)InductionBurn It
16:30 (30 mins)Core
17:15 (30 mins)Cycle
18:15 (30 mins)Full Body Workout
19:00 (30 mins)Les Mills BodyAttack™
19:45 (30 mins)Yoga
20:30 (30 mins)
Tuesday21 April
Tuesday
21 April
ClassTime (Duration)
Class info
Legs, Bums & Tums
08:15 (30 mins)Zumba®
09:00 (30 mins)Get Started
12:00 (30 mins)InductionFB Strength
16:30 (30 mins)Box Fit
17:15 (30 mins)Get Started
18:00 (30 mins)InductionTABATA
18:15 (30 mins)Pump
19:00 (30 mins)Absolute Abs
19:45 (30 mins)Bootcamp
20:30 (30 mins)
Wednesday22 April
Wednesday
22 April
ClassTime (Duration)
Class info
UBT
08:15 (30 mins)HIIT
09:00 (30 mins)Get Started
12:00 (30 mins)InductionFunctional
17:30 (30 mins)Get Started
18:00 (30 mins)InductionFB Strength
18:15 (30 mins)Pilates
19:00 (30 mins)Burn It
19:45 (30 mins)Legs, Bums & Tums
20:30 (30 mins)
Thursday23 April
Thursday
23 April
ClassTime (Duration)
Class info
Pilates
08:15 (30 mins)Cycle
09:00 (30 mins)Get Started
12:00 (30 mins)InductionLes Mills GRIT CARDIO™
17:30 (30 mins)Get Started
18:00 (30 mins)InductionUBT
19:00 (30 mins)Yoga
20:30 (30 mins)
Friday24 April
Friday
24 April
ClassTime (Duration)
Class info
Get Started
12:00 (30 mins)InductionTae Bo
17:30 (30 mins)
Saturday25 April
Saturday
25 April
ClassTime (Duration)
Class info
Abs Attack
09:15 (30 mins)Get Started
12:00 (30 mins)InductionBootcamp
17:30 (30 mins)Get Started
18:00 (30 mins)InductionYoga
19:00 (30 mins)
Sunday26 April
Sunday
26 April
ClassTime (Duration)
Class info
Strength 30
08:15 (30 mins)Core Balance
09:00 (30 mins)Get Started
12:00 (30 mins)InductionAbs Attack
16:30 (30 mins)Step
17:15 (30 mins)BodyTone
18:15 (30 mins)Taebo
19:00 (30 mins)TABATA
19:45 (30 mins)Legs, Bums & Tums
20:30 (30 mins)
Monday27 April
Monday
27 April
ClassTime (Duration)
Class info
Les Mills BodyPump™
08:15 (30 mins)Circuits
09:00 (30 mins)Get Started
12:00 (30 mins)InductionBurn It
16:30 (30 mins)Core
17:15 (30 mins)Cycle
18:15 (30 mins)Full Body Workout
19:00 (30 mins)Les Mills BodyAttack™
19:45 (30 mins)Yoga
20:30 (30 mins)